Valere Aude

(DARE TO BE HEALTHY)

or

THE LIGHT of PHYSICAL REGENERATION

By

Dr. Louis Dechmann

Biologist and Physiological Chemist

TABLE OF CONTENTS

To you of that great voiceless multitude,

You whose bewildered cry is still for light; whose silent tragedy our well beloved Longfellow could so well portray:

To you and your needs this brief epitome of a coming greater work is given as a fitting Christmas offering—

But where seek we, then, the answer to a cry so shrill, that smites the high face of heaven from a world in pain?

Shall we seek it where false learning leads us in the quest?—Ah no.

It comes, not in the crash of Sinai's thunders with the rockings of a riven sphere, as in the allegoric stories of a puerile past.

Thrice happy he upon the sensory surface of whose open mind such seeds of knowledge and of wisdom fall, and happy the land where one and all may dare to warm chill hands and hearts before its sacred flame; that halcyon land, the Ultima Thule of our fond imaginings, wherein true freedom reigns; wherein the legalized tyranny of the chartered libertines of a so-called learned profession shall be finally relegated, in common cause to the limbo of a sordid and degraded past. For these are they who seek to maintain a strangle-hold on science, who paralyze the arm of individual research and, even in this advancing age, still block the path of progress and of peace, of universal freedom and equality of intellect, to all beyond the narrow limits of their own elect.

LOUIS DECHMANN,

Christmas, 1918. Seattle, Wash.

To the Reader:

The volume, shortly to be published, and to which the ensuing pages are designed to serve the purpose of stepping-stone or forecast, has been compiled for the purpose of placing before the public the experiences of thirty-five full years of my life as a biologist and physiological chemist, devoted to the sifting and solution of vital problems of health and eugenics and in the practice of the resultant knowledge of the laws of life discovered in the course of my research.

In the development of my movement I have formulated a system under which all may participate in the benefits of my message, though possibly prevented by circumstances in some cases from coming within direct personal contact with myself.

This system comprises the following:

The "Dare to be Healthy" Club.

The "Dare to be Healthy" Lecture Course.

The "Dare to be Healthy" Hygienic Dietetic Course.

Full particulars regarding these will appear at a subsequent point in this prospectus.

LOUIS DECHMANN.

Hessiod, in his celebrated distribution of mankind, divides the species into three orders of intellect.

"The first place," says he, "belongs to him who can, by his own powers, discern what is fit and right, and penetrate to the remoter motives of action.

"The second place is claimed by him who is willing to hear instruction and can perceive right and wrong when they are shown to him by another;—but he who hath neither acuteness nor docility—who can neither find the way by himself, nor will be led by others, is a wretch without use or value."

Courageous, then, must be the knight who sets his lance in rest to tilt against the windmills of the world.

Nevertheless, although the truth is still banned as "heterodox" by common consent—or tacit connivance—an attitude patent to commercial instincts in view of the cataclysm which must naturally ensue, with deadly results to the vested interests of orthodoxy, so soon as the long-trusted barriers of plausible and pretentious mystery and importance shall be swept away by the rising tide of popular indignation. When the masses become educated to discriminate between truth and falsehood and thus shall come into their rights, then and not till then, will the dawn of physical salvation break.

Still, I maintain, there are, and have been all along the way, eminent medical men of high intelligence, who, unlike the drones of the medical hive, have dared to think for themselves and have even dared to speak their thoughts.

Again, an authority of the first rank, Prof. Oesterlin, says in his noted work on the Materia Medica:

"The studious physician of our century will hardly expect to accomplish by force, through some strange drug or other, that which only nature can bring about when assisted by all the rational accessories of hygiene and dietetics.

Nature alone can furnish the beneficient means, sufficient for all needs,"—which the science of medicine never has afforded and never can.

Very surely,—and perhaps more speedily than we think—a reaction will come, when our present degenerate system of medical subterfuge—misnamed science—will have passed away, to be replaced by accredited methods of natural healing consistent with the dignity of an enlightened, self-respecting people.

THE HYGIENIC-DIETETIC METHOD OF HEALING

Biology, the Science of life, has developed under my hand that system of natural healing which I practice, in common with some of the most successful physicians on the continents of Europe and America.

Although based upon the same biological laws, their systems of therapy—or healing—differ materially from one another. My system is entirely my own, developed during the last thirty-five years to that degree of perfection it has attained today.

In this baffling but wonderful domain I am inspired by the ambitious hope that some, at any rate, of the many unsolved problems of the Science of Life may yet give up their secrets to the demand of my persistency, exerted in the interest of the well-being of humanity.

After centuries devoted by the faculty to a futile and arrogant attempt to counteract the disturbances of health, which we call diseases, in the stereotyped manner known as "orthodox;" after endless complications, infinite "specializing"—in itself a futility—and unblushing complicity with the powers that be, we find them now at length, baffled, discredited, but unashamed, cast back, discomforted, upon Mother Nature's kindly breast, their victims humbly seeking healing in simple unity from her ample store.

Based upon this firm foundation, we term the new departure the "Natural Method of Healing."

For, not only did they achieve where others failed, but, in addition to healing, they also prevented the recurrence of disease, and, more noteworthy still, they established a system of Prophylactic Therapy, which is the highest function of the healing art; namely, the prevention of disease by treatment before full development, or, in other words, the preservation of health.

It is not the object of this brief brochure to enter into the devious details which a full explanation of this practical, successful, modern method would require. It is designed merely for those who, after experiencing disappointment and failure in other directions, have had recourse, as a last alternative, to advice and assistance, from myself.

On this point of difference they ask for enlightenment, and naturally enquire as to the nature of both, but especially of this new hope which is held out to them as a refuge in their hour of despair.

This information it is equally my duty and my desire to give, and in the most convenient and simple form, shorn of all shroud of mystery; for my object is to educate and not to conceal.

This book, entitled "Regeneration" or "Dare to be Healthy," will consist of some three thousand or more pages. It will be published shortly; and, in the common interests of human health will, I trust, find prominent place on the book-shelf of every home whose inmates either belong to the ever increasing number of the followers of my patients, or who, by careful study of my teachings therein contained, may be finding their independent way back from the dreary depths of suffering to the glad plains of health.

It is, nevertheless, an imperative duty to issue this necessary warning; namely, that the public should safeguard itself against the absurd, but possible mistakes of confusing the Legitimate Scientific School of the Hygienic Dietetic Method of Biological Healing with the nebulous cults aforesaid. There is no vestige of resemblance between them, either in thought or principle, and nothing could be more fatal and foreign to the truth.

It is the general knowledge of the existence of this sentiment which has called into being the present epidemic of curious cults and catholicons—due, it would appear, more to this insidious temptation to such commercial enterprise than to any other cause—and which form so prominent a feature throughout all sections of the community—and especially in the press—throughout the length and breadth of the land. To such, in an alarming degree, the public turns, in protest, as it were, against the tyranny and turpitude of this "learned profession," with its kindred corporations and its studied callous disregard of scientific advancement in any direction which might tend to jeopardize or reduce the profitable exercise of its own obsolete methods, its system of poisonous medicaments, and dangerous operations and anti-toxins.

With this vital knowledge at command I have been able to successfully formulate a system for supplying the individual organism with any of the various constituents of which it may be deficient, in a manner in which it can best receive and assimilate the same, thereby maintaining a correct balance between the constituents of the blood wherein lies hidden the sole criterion of health and the fatal secret of disease.

Such is the impasse before which we stand.

BY THE LIGHT OF BIOLOGY AIDED BY PHYSIOLOGICAL CHEMISTRY.

The Process of Natural Healing is the art of curing diseases by natural methods.

As natural remedies, only those may be included which stand as vital conditions in constant relation to the organism, assimilable thereby.

Do we not produce blood poisons enough by our irrational diet and modes of living? The human body is a microcosm—a world in minature—and as such, exists in constant interchange with universal nature.

A definite relationship exists between it and the solid, fluid and gaseous elements.

Solid food, water and air, elements of the universe, must become elements of our bodies, if relations of universal unity are to be maintained.

There must be a constant interchange of organic matter, and this inter-transmission is the cause of life, of health, and of disease; therefore, we must first of all see that the conditions of this process are uninterrupted.

Skin, lungs, kidneys, intestines, must always be in condition to eliminate the abnormal products of decomposition.

If then disease be a derangement of the life process, it is self-evident that disease is not confined to one organ alone, but that the whole body is diseased.

The body, thus, being in fact an indivisible unity, the treatment we employ in disease must, logically, act upon it as a united whole.

The modern school of medicine in its present, bacteria ridden frame of mind or mania, looks upon the bacillus, or microbe, as the sole cause of disease.

The cause, however, is not the bacillus, but rather the impure blood which prepares a fertile soil for the development of those destructive germs.

He who lives strictly in accordance with the rules of hygiene need not fear the bacillus, for man is not born to sickness; he creates sickness for himself by his irrational mode of living.

Man may be born with a predisposition to disease, but not with disease itself.

Our health depends entirely upon the conditions of our life.

In cases of predisposition to disease, therefore, as well as in disease itself, according to the principles of hygiene, we must employ only the hygienic and dietetic methods of treatment.

Is the medical science of the day, then, totally incompetent? You may well ask.—Have the patient studies and researches of nearly two thousand four hundred years, since the days of Hippocrates, been all in vain?

The reply lies ready to your hand, from the lips of one of the brightest scientific spirits that ever illumined this dull earth of ours with knowledge and sincerity.

Like Faust, such sufferers study day and night the opinions of learned doctors and follow their prescriptions with ardent zeal. The more they study, the more doctors they consult, the more rapidly does strength fail them, until at length they realize that, in spite of all their lore, they are but "poor fools, no wiser than before."

For more than two thousand years it has been, in fact, as it is to a great extent today; the physician prescribes to the best of his knowledge, medicines compounded according to certain rules dogmatically laid down in the schools.

Here we have at once the fatal mistake at a glance.

The drugs prescribed by thousands of physicians today, with but a casual acquaintance with their action, are bound by their nature to produce evils worse than the disease itself.

To cite an instance:

Physicians prescribe creosote in cases of consumption to stop the expectoration of blood.

Creosote will do this, and may suppress the cough, as well as the accompanying pain; but will it cure consumption or destroy or remove the cause of this deadliest of diseases?

On the contrary, it inevitably produces laryngeal phthisis after a very short time. It destroys the head of the windpipe and the patient dies in consequence of the destruction of one of the most important organs of the body.

In most instances the physician is either oblivious or unaware of these facts. He follows those old-standing doctrinal sophisms laid down by human "science" but discredited by nature.

His courage is called "audacity" by those who have not lost all feeling for humanity.

In order to be competent to decide upon a correct course in the treatment of disease the physician must possess a thorough chemical knowledge of all the fundamental substances of which the human organism is constructed. With the patient therefore rests the responsibility of choosing his physician, since no physician can be of any assistance who cannot define what substances are deficient in the blood, and who does not possess the requisite technical knowledge to supply this deficiency by adequate dietetic means.

In this sense it has ever been my strenuous endeavor to fathom the secret of the inception of constitutional diseases; but the entire medical literature did not advance me further than pathological anatomy, which informs us that the original cause of disease is a change in the form of the cellular elements of different digestive organs,—in explanation of which the customary technical terms are used, such as "atrophy," "degeneration," "metamorphosis," etc. But, I reasoned with myself, this surely cannot be seriously regarded as the origin of disease!

The cause of the visible changing of the cellules must be sought in the conditional interstitial substances which cause the invisible changes or shiftings of the cellular forms, and which are scientifically termed "Changed nutritional conditions."

And this was my course of reasoning: As the cellules, which are the smallest individual elements of the human system, are only products of the blood, and for their composition require the different chemical substances in sufficient quantities, it is obviously necessary to fathom what those chemical elements of the cellules may be, what form they take in their mutual relation to the separate parts of the body, and in what way they enter the organism.

In this manner I obtained a clear insight into the actions of the so-called mineral material in the organism, and it gradually became obvious to me that everything is dependent upon the introduction of the proper sanguifying or nutritive mineral salts into the blood.

On this basis I founded the so-called "organic nutritive cell-food therapy" (called the Dech-Manna therapy).

Von Liebig says: When we consider that the sugar refineries of Waghausel have an annual output in the market of 600,000 lbs. of potassic salt, which is taken from the soil by the turnips of the Baden fields without being replaced, and that there is cultivated in Northern Germany, year by year, with the assistance of guano, an immense amount of potatoes solely for the manufacture of spirits, and that these potato fields are consequently robbed of the essential ingredients which potatoes should contain, and as these elements are only partially replaced by the insufficient component parts of the guano, we cannot be in doubt as to the condition of these fields. The ground may be ever so rich in ingredients, but it is exhaustible. The analysis of our blood indicates that, in order to remain healthy, it must contain twice as many sulphuric as phosphoric salts.

The crux of the question is this: Why do we propose to heal naturally and not also to nourish naturally?—The latter is, to say the least of it, just as important as the former. But if both were practiced conjointly, a beneficial object might be more quickly and surely gained.

It is true, we are taught to eat more vegetables than meat; that our bread lacks the chief nourishing qualities, and so on; but we have hitherto been in no wise informed as to the substances that are relatively harmful or beneficial to us.

Why is it then that the science of the sanative power of nature, as well as medical science, is still in doubt in regard to the relation that must absolutely exist between the separate component parts of our nourishment in order to obtain normal healthy sanguification?

The reason is that the application of a real chemistry of life has never been comprehended until now.

The solution of the question how to prevent the degeneration of mankind would be a simple and natural one, if history and proverb had not taught us that as often as a new truth appears "the very oxen butt their horns against it." They cannot help this, the "disposition" is natural; for when Pythagoras had found the Master of Arts, Mathesios, he was so overjoyed that he sacrificed one hundred oxen to the gods, and ever since that time oxen are attacked with an hereditary fright whenever a new truth appears,—the human ox is no exception.

Of what use to us, for instance, are the Roentgen X-rays in diseases of the nerves when there is a generally diseased condition of the blood, which, as we now know, is also the primary cause of lung, liver, stomach and kidney troubles, cancer, scrofula, rheumatism, gout, obesity, diabetes, and the rest?

In such cases chemistry is necessary, in order to ascertain what ingredients are missing in the blood; they cannot be detected microscopically.

Physicians of the old-school do prescribe iron plentifully, but in inorganic form; and because it is not organized it is indigestible and is excreted. That is why the treatment of the diseases of the nerves, which are so general and widespread, has been so unsuccessful.

These simple physiological laws have been ignored and medical men have given us instead, the teachings of the school of bacteriology with its pitiful illusions and its endless train of suffering and sorrow.

The testimony of many patients who have undergone treatment in the best physical culture and so-called, natural healing establishments both in Europe and America, serves to show that their success has been but partial and one-sided; that is, they have abandoned their wrong albumen theory, and their state of health has consequently improved. But, practically, the treatment has failed; for complete and final recovery—that is, full and correct nutrition and strengthening of the nerves, has not been accomplished. Such failure is due to the fact that certain essential constituents have not been supplied. These vital constituents my organic nutritive cell-food therapy is designed to provide.

Where are the most vitally necessary mineral substances to be found in nature?

It is an established fact that the fields, on which our nutritive salts or cell-foods—our vital sustenance—are grown, were originally formed from decayed primitive rock and this primitive earth-crust matter is composed of the same mineral substances that are found in normal blood. Therefore, our physical welfare and our capacity to resist disease is clearly dependent upon the condition of our fields. We must always bear this in mind—the old truism—that,

We are thus, directly, the products of our fields.

Wrongly fertilized, our fields must produce sickly vegetation, and this in turn will produce a sickly race and disease in cattle.

Primitive rock consists of granite, porphyry, gneiss and basalt, deposits which are still found upon the earth in immense quantities, and in the same condition as thousands of years ago.

As a matter of fact, proposals have been made by noted scientists to utilize pulverized rock of this kind as compost to assist the fields in a natural way, and so to restore them to their former producing power, which would thus enable plants, animals, and man, alike, to regain those substances indispensable to proper sanguification and general growth.

The agricultural experiments performed with this stone dust fully confirm this assumption.

One of the most important tasks of today is to indicate to the farmer new ways and means of promoting and increasing growth for the food supply of the nations.

This question may be answered by another. Why does not the natural system of Hygienic Dietetic Healing find general application in cases of sickness, since its success is so obviously greater than even that claimed by medical science?

To this vital question upon which so much of human life and happiness depends, the weak and degrading answer must suffice; to the effect that the last vestige of public respect for the sciences would be shaken, and many wise theories would fail of their imaginary virtues and succumb, before humanity's best birthright—the quality of healthy blood, kind nature's ample gift to all,—could be wrested from the selfish hand of tyranny and mankind enabled to secure from nature's willing hand the succour that an Infinite Providence offers to disease.

Hence Mankind must degenerate and Disease of all kinds ride rampant through the land, rather than upset the firmly rooted fallacies of the past or foil the ghoul-like greed of a certain set of conscienceless practitioners.

To the first of these the terse old Latin satire would apply:

To the second let an outraged public reply.

Against this axiom, alas, graceless and suicidal seems the unwisdom of the world, in action against all who offer it salvation from its pain; aye, though he be Christ or Commoner.

Rather be wrong in league with wealth and power than be right—and stand alone. This is now the worldly wisdom of the sage.

Genius at grips with material and religious power, fares ill; as with far-famed Copernicus, or "starry Galileo and his woes"; or, in a brave woman's daring words:—"He, who dares to see a truth not recognized in creeds, must die the death."

Health is one of those intangible inestimably precious possessions, like life and liberty, to which all are entitled by natural Law. Yet are there but few who are careful to conserve this priceless heritage. It is a boon all too often unappreciated until lost, and once lost, it may not always be regained, though intense be our regrets and our endeavours exhaust the field of human resource.

These simple definitions may seem to the reader trite and trivial; but how many of us, let me ask, give thought to their vital vast significance.

Never to need a physician; ever to be unconsciously guarded against all access of disease; to maintain the fair form and vigor of the body without effort, so that no depleting influences can find a hold; this is the health ideal by nature set, the standard to which the earliest progenitors of our race may doubtless have conformed, but upon which succeeding generations have sedulously turned their backs.

Philosophers have defined this physically perfect state.

Historians have immortalized it in heroic tomes.

Poets have extolled it in great epic verse.

Artists have depicted it in portraiture and tapestry.

Sculptors have expressed it in the life-like stone.

The sick have longed for it.

This, however, is a matter of small moment; for, as Whittier reminds us: "The falsehoods which we spurn today were the truths of long ago"—and although men part reluctantly with favorite—and lucrative—fallacies, and "Faith, fantastic Faith, once wedded fast to some dear falsehood, hugs it to the last," nevertheless this false belief, like so many other sapient pronouncements of human wisdom, must be subjected to final reversal.

The ideal state of health is, truly, "unattainable" when we refuse to yield obedience to the simple laws of nature—when we continuously persist in interference with her work and embarrass her with artificial substitutes, defying her august hygienic precepts by our manner of life.

Not so, however, if we yield to her inducements, fulfil her requirements, and submit ourselves freely to her unerring will.

Her ways are ways of pleasantness and follow on the lines of the veriest simplicity.

The preservation of health must needs, then, move along these self-same simple lines.

It is ignorance, in most cases, rather than unwillingness that brings upon the race the punishment we call disease.

But how can they be expected to learn who have no teacher? And how can they teach who are themselves untaught?

It is incumbent upon those who have acquired knowledge to impart life-saving truths, and there is no greater benefactor of his kind than he who reduces life's problems to their simplest terms.

"He that dwelleth in the secret place of the Most High shall abide under the shadow of the Almighty." Such is the dictum of King David, the psalmist, as expressed in the Hebrew Scriptures.

All that man's intellect can conceive of the Almighty is bounded by its expression in Nature.

This then, the Author of this brochure, realizing vividly and with sympathy, humanity's sore need, has been constrained to formulate, for the benefit of those desirous to learn;—a means of enlightenment suitable and accessible to all. For although, to quote from Goethe, whose transcendent mind was almost omniscient in all mundane things:

Yet "Unity is strength," and in conjunction with associated minds, such knowledge as I have may amply suffice to save many a sad sufferer from hereditary doom.

The scheme, or, to be more explicit, the Club, I purpose to inaugurate, is fully expounded in detail in the succeeding pages.

Thoughtless and imitative, men follow custom, careless where it may lead, and unconsciously imitate each other.

Strong harmful habits grow, which overcome the opposing will and fickle fashion rules where common sense should reign.

Such instances are common to us all.

A combination opposed to such influences is the force we need and for this purpose I propose to establish a Club for the study of the ways and means of health.

THE DARE TO BE HEALTHY CLUB.

The Club will be comprised of those who desire to pursue a course of Health Study by correspondence.

This combination will constitute the first and only Club of its kind in the world.

The purpose of the Club will be to teach the science of Regeneration—to teach them to "dare to be healthy" according to the laws and teachings of biology.

These teachings will consist of a two years' course in Biology, dealing with its most important branches, in Physiology, Anatomy, Hygiene, Physiological Chemistry, Pathology, according to biological facts, and Therapy in accordance with biological and physical laws and precepts.

All methods of natural healing will be explained in detail, including diet, breathing exercises, and rest.

The comprehensive aim will be to inculcate the principles which govern the process of perfect metabolism—that is to say, the changes of nutritive matter within the body—as the means of bringing into being a race endowed with health and beauty and therefore predestined to happiness.

Its precepts will be based upon personal experience and actual practice, the outcome of careful and patient observation.

The series throughout will be formulated with a view to the purpose of graduating later from among those who follow the course, a body of competent instructors capable of transmitting the knowledge they have acquired to others, privately or professionally. But remember the axiom of Cicero:

The first question, then, which will naturally arise in the mind of the reader will be:

What is This Method of Regeneration?

Before doing so, however, it may perhaps conduce to a better understanding if I quote from the remarks of an eminent local authority on the chemical composition of the body—a subject "new," as it appears, to the general medical practitioner of the day though, for over a quarter of a century freely expatiated upon by the great Biologists of the period.

The extract is taken from a recent article by Assistant Surgeon General Dr. W.C. Rucker, of the United States Public Health Service, and reads as follows:

"Much of the advance of modern medicine has been accomplished through the development of physiological chemistry which is even yet a new science.

"Although so new, it is assuming such importance as to make it manifest that the physiology of the future will be written largely in terms of chemistry.

The physical processes here mentioned by Dr. Rucker are fully explained in my book, "Dare to be Healthy," chapter VI, VII, VIII, and the natural principles involved have been practiced by me for over 30 years. I mention the fact simply as corroborative evidence of the authenticity and value of the work shortly to be published.

Boerhaave, it appears, conceived the idea of a sort of posthumous pleasantry, of a distinctly lucrative nature, at the expense of his medical brethren. Professional ignorance and popular superstition had alike surrounded his name with a halo of mystery and he was credited with almost miraculous powers of healing and the possession of the Secret of Disease and Health.

"Keep the head cool, the feet warm, the bowels open."

Turning to an excited audience it was thus the great London authority spoke:

"I once heard it said that the world is simple; that health is simple; that it is the folly of man that causes all complications, and that it is the delicate task of the true physician to reduce everything to its original simplicity. Heaven knows that our great Master, Boerhaave, has solved life's problem. To me this truth is well worth the 7,000 Gulden I pay to secure it; while to you, my friends, who have travelled from distant parts of the globe in search of it, receive from me the legacy of our Master and also be, likewise, content."

The writer does not claim for this method so great a degree of simplicity. But he does base it upon the same truth that simplicity and a return to natural conditions are the only ways of effectively healing the diseased body.

Guided by the great masters of biology and physiological chemistry, his object has been to determine the elements of which the twelve main tissues of the human body are composed and to learn in what manner these tissues suffer from the various diseases which attack them.

In so doing, I fear, I should bequeath but little to the comprehension of humanity.

I desire that all shall benefit by the diligent research work of my life. I desire to leave my legacy to humankind clearly and distinctly defined, in rules carefully expressed in the Course of Study I have prepared.

I do not expect them to be accepted without controversy. Nor do I look for gratitude from those whom I seek to benefit. I have no delusions and the satisfaction of having delivered my message will be my sole reward. I can only trust in this more enlightened age, that history as poetized by Pope may not repeat itself:

Before proceeding further I wish it to be distinctly understood that it is no part of my scheme or intention to seek in any way to eliminate the physician.

As there are, in fact, no two human organism exactly alike, so also is there divergence, more or less, in each individual case, in disease; and however apparently similar the symptoms may be, the knowledge and experience of a physician becomes necessary in order to determine correctly what the ailment is and how general principles should be applied in each particular case.

On the contrary, I purpose to explain fully the secret causes of disease and their removal, in pursuance of the belief held in common with fair-minded physicians the world over, that a better knowledge of the human organism and hygiene on the part of the layman, would be of equal advantage alike to physician and patient.

No knowledge, no precautions, will always prevent disease. It is the natural incidence of the law of cause and effect that man, collectively, cannot expect to go through life unmolested by disturbances of health. From the very outset the tendency to disease is inherited; and indeed today, although we have now learned how to combat the enemy, yet opposing hosts are seen to be so vast and strongly entrenched about us that we realize to some extent the years that must elapse before mankind can be entirely set free from his hideous heritage, the harvest sown by past ignorance, deception and neglect.

But, from the malignant evil of internecine strife Universal Good is rising with an awakened nation's cry—a cry for freedom and release from the ever-lengthening chains of pernicious interests and obsolete institutions. The moment of release is at hand: That pyschological moment of which James Russell Lowell sings:

And knowing what the People know—they who have borne so long, in grimly impotent silence, under the guise of Freedom, the fortunes of the slave—can we for one moment doubt what view their lawful, reasoning demand for redress will take and whether or no it will prevail? The hundred million voices of the Union sternly answer: NO!

In effecting this release, so far as the Science of Healing is concerned, my system, which I claim to be entirely original, will be found particularly efficacious, for it presents plainly and convincingly, in the light of the most recent discoveries, the truth that all constitutional diseases are but the variations of one basal deficiency; that the entire art of rational healing lies in a knowledge of the component parts of the body tissues, in a determination of the tissues involved in the process of degeneration in each specific instance, and in the subsequent treatment thereof by means of supplying to the blood the elements necessary to regenerate the tissues in question.

The following passages are taken from the article entitled "History of Medicine" in the Encyclopedia Britannica, 11th. Edition, vol. XVIII, pages 42-51.

"Hippocrates, called the 'Father of Medicine,' lived during the age of Pericles, (495-429 B.C.), and occupied as high a position in medicine as did the great philosophers, orators, and tragedians in their respective fields.

One of the important doctrines of Hippocrates was the healing power of nature. He did not teach that nature was sufficient to cure disease, but he recognized a natural process of the humours, at least in acute disease, being first of all crude, then passing through coction or digestion, and finally being expelled by resolution or crisis through one of the natural channels of the body. The duty of the physician was to 'assist and not to hinder these changes, so that the sick man might conquer the disease with the help of the physician.'"

In the explanation and healing of diseases he applied the science of physiology. His theory was based upon the Hippocratic doctrine of humours, but he developed it with marvelous ingenuity. He advocated that the normal condition of the body depended upon a proper proportion of the four elements, hot, cold, wet and dry. The faulty proportions of the same gave rise, not to disease, but to the occasions for disease. He laid equal stress upon the faulty composition or dysaemia of the blood. He claimed that all diseases were due to a combination of these morbid predispositions, together with injurious external influences, and thus explained all symptoms and all diseases. He found a name for every phenomenon and a solution for every problem. And though it was precisely in this characteristic that he abandoned scientific methods and practical utility, it was also this quality that gained for him his popularity and prominence in the medical world.

However, his reputation grew slowly. His opinions were in opposition to those of other physicians of his time. In the succeeding generation he won esteem as a philosopher, and it was only gradually that his system was accepted implicitly. It enjoyed great, though not exclusive predominance until the fall of Roman civilization."

"Boerhaave. In the latter part of the seventeenth century a physician arose (1668-1738) who was destined to become far more prominent in the medical world than any of the English physicians of the age of Queen Anne, though he differed but little from them in his way of thinking. This was Hermann Boerhaave. For many years he was professor of medicine at Leyden, and excelled in influence and reputation not only his greatest forerunners, Montanus of Padua and Sylvius of Leyden, but probably every subsequent teacher. The Hospital of Leyden became the centre of medical influence in Europe. Many of the leading English physicians of the 18th century studied there. Boerhaave's method of teaching was transplanted to Vienna through one of his pupils, Gerard Van Swieten, and thus the noted Vienna school of medicine was founded.

In this respect he differed from Sydenham, for the latter paid but little more attention to modern medicine than to ancient dogma. In some respects he was like Galen, but again differed from him, as he did not wish to reduce his knowledge to any definite system. He spent much time in studying the medical classics, though he valued them from an historical standpoint rather than from an authoritative standpoint. It would almost seem that the great task of Boerhaave's life a combination of ancient and modern medicine, could not be of any real permanent value, and the same might be said of his Aphorisms, in which he gave a summary of the results of his long experience. And yet it is an indisputable fact that his contributions to the science of medicine form one of the necessary factors in the construction of modern medicine."

In order to bring the entire system of regeneration under review, I shall here endeavour to present in condensed form all the essential points in my teachings. The reader will thus be enabled to picture to himself his body, with its vital organs, clearly as in a mirror; he will become familiarized with its composition and twelve principal tissues, as well as with the sixteen elements of which they consist.

Man is a unit, and the human body an accumulation of millions of separate cells, which are centres of life and which, in different groupings and combinations, form the various organs that render existence possible.

This existence is the natural sequel of the existence of former human beings. They generated the life that is to be transferred by us to other living beings.

The several functions of the organism combine to form a chain of activities in which there must not be a single link missing, if life is to continue.

Not until the accumulation of cells we call the body is recognized as one complete correlated and inseparable entity and the absolute interdependence of the separate cells, each one upon the others, is likewise accepted as the verified fact that it is—not until then will the erroneous and obsolete idea be discarded, by which the various organs of the body have been professionally treated as separate and independent considerations, even to the extent of being dealt with, in cases of disease, as totally aloof from one another and conveniently classed as proper subjects for submission to the expert opinion of that superior class of physicians who devote their attention exclusively to special organs and are accordingly termed "Specialists."

METABOLISM is the process which is constantly going on in the human system, whereby the cells that have been consumed by oxidation are removed through the excreta—the faeces, the urine, the perspiration, and the exhalations from the lungs—to be replaced by new ones.

Metabolism, means change of matter. It signifies the course by which nutritive material, or food, is built up into living matter. This process is accomplished through the blood, which distributes the necessary material to all parts of the body where cells need to be replaced and carries away the consumed portions.

In nature there is a constant tendency to counterbalance disturbances in the proper proportion and by distribution of cell building material to restore the normal condition. We may thus speak of the overwhelmingly curative tendency of nature.

Metabolism is the function of the body which most constantly requires attention. So, therefore, it is always through the blood that we must assist nature in the process of counterbalancing and rectifying or healing abnormal conditions.

It follows then, that, despite the apparent variety in constitutional diseases, they are all practically the same. They are all disturbances of metabolism through some irregularity in the quantitative or qualitative condition of the blood.

If such unity exists, why then the great difference in the human organs? How is it that a bone in its stonelike hardness is essentially the same as the exquisitely sensitive eye?

This is owing to the adaptive property of the cells, in the course of their enormous accumulation, to different functions, which, again, depends upon the varied arrangement of the constituent elements. These elements all find lodgement in the blood, and are carried by it in necessary quantities to the points where they are needed to assist the organs in replacing consumed matter.

The difficulty found in grasping this idea of unity has led to the most momentous errors in modern medical science.

It has been determined that the entire human body consists of a certain number of chemical elements, appearing in different aggregations in different parts. These aggregations repeating themselves in the various organs.

Twelve principal aggregations of chemical elements have been established and designated by the term tissues.

This fact led to the discovery of the truth that in the process of healing attention must be given, not to the various organs, but to the various tissues.

Sixteen definite elements have been established—and a seventeenth will probably soon be added thereto—which, in their various combinations and aggregations, form the different tissues of which the organs in the human body are composed.

The prevalence of one or several of these elements in a certain tissue forms the main or governing feature of that tissue. Thus, the prevalence of potassium phosphate characterizes muscle tissue, the prevalence of ammonium phosphate (lecithin) nerve tissue. Each one of the various tissues consists of certain of these elements, and each tissue at every point where it occurs is affected by the lack of any of its elements.

This discovery, known as "the law of the minimum," has thrown additional light upon the tasks before the new school of medicine.

Upon the basis of a careful diagnosis, the necessary nutritive salts or cell-foods, carefully compounded in accordance with the law of chemotaxis must be administered. This law discovered by Engelmann, requires that these cell-foods must be administered in digestible and assimilable forms so that the cells will be attracted by the chemical reaction, which may be of a positive or a negative character.

This being so, we can easily build up the tissues, by studying their chemical composition and supplying to the system that which is necessary, in the form of food. The cell will take care of the rest. Each tissue has its specific cell-system, and each cell will be attracted only by those ingredients which are needed for the mother tissue.

To bring to a tissue through the blood the lacking constituent element or elements is the only means of regenerating and healing diseased cells.

In this connection we are considering only constitutional diseases.

After this lack has been determined, the course to pursue in curing the disease is to supply the lacking chemical elements in the form of concentrated cell-food in addition to the regular food.

This method displaces entirely the old system of filling the body with poisonous drugs in order to counteract the effects of the disease. Such a system may suppress the symptoms by benumbing the nerves and preventing pain, it may counteract the natural process of healing of which inflammation, fever and pain, are the outward manifestations;—but it can never cure.

The discovery of dysaemia, or impaired blood supply, as the governing cause of disease, has destroyed another idol of modern fetish worship in medicine.

The bacillus, on the contrary, is only the consequence, or symptom, of a disease. The diseased and decomposing parts furnish fertile soil suitable to the propagating of bacilli because of the lack of the normal chemical elements in the blood and tissue. But to kill them, while the underlying conditions for their reproduction remain unchanged, can, obviously, never effect a cure. So the great hopes that have attached to sero-therapy are doomed to disappointment, and the application of anti-toxins prepared from the serum of animals, are fated shortly to vanish in the wake of others of those strange temporary crazes which periodically obsess mankind for a while and pass away.

The discovery that a dysaemic condition of the blood leads to certain destructive processes termed diseases, was soon followed by the apprehension that one of the principal factors in bringing about such disturbance is predisposition,—in many cases heredity.

The hygienic-dietetic system of healing does not, however, regard heredity as an invincible enemy, especially since my discovery of the "Law of the Cross-Transmission of Characteristics."

It is in the solution of this problem of "hereditary disease" that my system will eventually come into its own and will ere long be recognized as the most rational and effectual therapy ever applied since the beginning of the art of healing. It may be years before it is accorded the proverbially tardy acknowledgment of the "orthodox" schools, but that it will, nay must be eventually adopted is virtually a foregone conclusion—that is, if it be indeed the function or policy of the physician of the future to adequately seek to succour the suffering and regenerate the races of mankind. Of the physician of the present it can at best be said in Goethe's incisive words:

My Law of the Cross-Transmission of Characteristics may be simply stated as follows:

Under all conditions, the matter of sex is determined in the egg-cell at the moment of fertilization.

Under all conditions, the sex is determined by a struggle for the mastery in the egg-cell, between the energy of that egg-cell and the energy of the male spermatozoon. In a crisis, when the life of one of the two seeds is trembling in the balance, one of them—through the exertion of its "Latent Reserve Energy," dominates, and engenders a child of the opposite sex. This reversal of the sex is in conformity with the Law of the Cross-Transmission of Sex; that is, the mother is represented in the male offspring and the father in the female,—this being the normal expression of the Law of Cross-Transmission of Characteristics.

The "Latent Reserve Energy" is provided by nature for the "Preservation of Species," and through this provision an impulsive, vehement energy can, at the final moment of a crisis, be called upon for the salvation of its kind.

When the subject is properly understood, this seeming exception will also become clear.

In the natural course, the study of heredity leads to the understanding of predisposition. In other words, if you have understood heredity, it will be easy to understand predisposition; for it means that the protoplasm or seed, from whichever organism it may proceed, must contain some of the salient characteristics of its ancestors, good and bad, dominant and recessive. Not only will it contain characteristics from father and mother, but from all the direct ancestors. It is impossible to know exactly which points will manifest themselves, but a good many bad points may be eliminated by studying the ancestral line; and the direct diseases or bad characteristics of a parent, must be eliminated by applying the Law of the Cross-Transmission of Characteristics.

Furthermore, it will be possible to improve the offspring by encouraging and promoting the good points, especially after studying and applying the above law, as well as my law of the "Determination of the Sex at Will."

Looking at the question from this point of view, we begin to realize the enormous significance of my discovery. This supplies the main reason for the study of the laws, for the "Prevention of Diseases."

Only when we know that every acquired characteristic may be transmitted to the offspring will we become conscious of the terrible responsibility we assume when we reproduce offspring, and realize that we may create more pain and suffering instead of eliminating it.

Study and follow the advice given in this book, and you will awake to the fact that Nietsche's words were not "Utopian" when he commanded us to "reproduce something better than we are."

Together with the predisposition to disease, the child also acquires the hereditary tendency to regeneration; and thus rational hygienic-dietetic treatment may be able to eliminate the diseases which were formerly pronounced incurable. This can only be effected by the effort to remove the cause and strengthen the weak points by means of Regeneration.

The reader will now plainly understand that in order to heal, according to the hygienic-dietetic system, the blood must be supplied with the chemical elements that are missing from the tissues.

There are three ways of accomplishing this; namely, by diet, by nutritive preparations, and by physical treatment.

The first and most natural way is by means of proper diet.

The regular supply of food is however usually insufficient to overcome the process of destruction, and it is therefore necessary to add the missing elements in purer form and larger quantity. These nutritive preparations contain only such chemical elements as exist in the human body; they also contain them in the proper chemical proportion and are entirely free from poisonous substances. They promote a general regeneration of the blood that will eventually lead to a complete cure.

Physical treatment may be made to assist the proper circulation of the blood, opening at the same time the pores of the skin for the withdrawal from the body of disease elements and the introduction of desirable material. Massage, gymnastics, ablutions, and various kinds of baths and packs constitute the most of the healing measures of this description resorted to.

This is indeed the legitimate field for Osteo-Chyropractice.

This law demonstrates that nature is a unit, its component parts a given number of elements, each of which has distinct qualities, and the combination of which produces the various manifestations of life.

These elements are classified as combining to form minerals, plants and animals. They are all closely interrelated. The plant draws the mineral elements from the soil, and after certain processes of combination, conveys them as food to the animal. The animal substances that man consumes make up the balance of the elements that are required to build up the human body.

I have already given, in the preceding pages, the frank expression of favourable opinion upon this vital topic generally, as voiced with unmistakable, conviction by no less an authority than Assistant Surgeon-General, Dr. W.C. Rucker of the United States Public Health Service. I will now cite, in further corroboration, the opinion of the distinguished Editor of "The Fra," as addressed to myself personally, in special relation to an advance section of the book "Dare to be Healthy," together with other similar matter, and which, coming as it does from one who is himself a leader in the van of the advancing phalanx of the followers of Truth and Enlightenment, may be safely held to constitute a just criterion of the literary and technical value of the work. It is expressed as follows:

When Moses saved the hosts of Israel from starvation in the desert, by obtaining the solid and liquid food requisite for their deliverance, he called the name of that food "Manna." in like manner, both as a just tribute to the success they have achieved in the past and as an earnest of the deliverance they are destined to achieve in the future, I have designated my preparations by a similar term and called them the "Dech-Manna" Nutritive Preparations.

Although presented in so condensed a form, the preceding outline cannot fail to inspire in the mind of the reader a vivid conception of the simple grandeur of nature's handiwork, more especially as regards her provisions in relation to health and disease—secrets revealed, through microscope and alembic, to those who, in spite of organized discouragement, have attempted to fathom the erstwhile mysteries of human suffering and to carry hope and freedom into the hostile camps of Fear, Disease and Death.

BUSINESS PROPOSITION

The course of study in connection with the above consists of

to be issued in weekly instalments, the whole course to extend over a period of two years.

Each lesson will consist, approximately, of some twenty-two to twenty-five full-sized pages (i.e. 25/28 lines of 8/12 words each) which will be mailed to every subscriber weekly prepaid.

It is necessary, in view of contingent expenses that a membership of One thousand subscribers should be obtained, as only when such an amount of support is guaranteed would the printing of the hundred lectures under the easy and advantageous terms offered be at all justified.

With every twentieth lesson will be forwarded to the subscriber, gratis, one of five well bound volumes of superior literary attraction and interest.

These five volumes are as follows:

"Within the Bud; the Procreation of a Healthy, Happy, and Beautiful Child of the Desired Sex, by L. Dechmann, Biologist." This is a book of 302 pages, the paper bound edition retailing at $3.00, the edition de luxe at $5.00, can be obtained at any book store or direct from the author.

The above literature cannot be otherwise procured, and its cost actually amounts to nearly one-half the subscription for the entire course of lessons.

At the close of the course a beautiful engraved cover design for binding the 100 lessons may be obtained at the price of $1.00.

Separate file binders and perforators for the lessons, each cover holding some 300 pages, may be obtained at the nominal cost of about 50 cents each; one of these will be delivered free with the first lesson.

In addition to these advantages, all members of the Club will be entitled to procure any supplies they may need of the Dech-Manna Cell-Foods at special (wholesale) prices.

LOUIS DECHMANN.

Biologist and Physiological Chemist.
127 North 59th Street, Seattle, Wash., U.S.A.

of

THE DARE TO BE HEALTHY CLUB

In the ensuing pages I shall endeavour to give the reader a necessarily brief and cursory, glance into the subjects which will form the underlying motif of the vast and manifold deliberations which will constitute the fundamental basis of the projected course of study which will be brought under the consideration of the members of the proposed association and will constitute the schedule, as it were, of the periodical dissertations of these matters of world-wide and vital individual significance to be comprised in the Series of One Hundred Lessons.

The great and ominous unrest, so much in evidence of late, is ample proof of a latent popular dissatisfaction with the conditions of life and it is equally significant of the prevailing nervous tension—the obvious result of malnutrition of the system—which is one of the most prominent popular features of the worry-worn denizen of today.

Life, Health, Happiness—that vital interdependent triad—are surely a preoccupation strong enough and precious enough to startle the minds of the most complacent; and it is with the object of awakening all to their possibilities—in health or in disease—of protection of the one, and hope and regeneration under the other, that the course of study has been inaugurated of which the following is but a bare outline.

We arrive then at the one great question: What is the cause of disease? Not of one or other form of disease or class of diseases, but of disease as a whole.

There is, in fact, only one disease.

What appear to us as different disturbances of the normal condition of our body, are only variations, in quantity or in quality, of the one thing. It is the variation of the controlling element which performs the necessary work of keeping the existing cells in proper condition and replacing those which in the course of nature are destroyed. In a word, the work of perpetual regeneration, which is life.

METABOLISM.

This change is brought about by means of a vital fluid in the body, which circulates from the moment in which the spermatozoon, or male seed, touches the female egg in the womb of the mother, until the time of our last breath. That fluid is the blood,—the carrier of nature's supplies to all parts of the body for the rebuilding of cells; the exact and equitable distributor in quantities of material which determines the quality of the cells.

In its marvelous performance of this function, the blood is the bearer of the sole existing condition of health; namely the necessary elements of cell-building in the right proportions.

This is health, and the lack thereof is disease.

The demand of nature for upbuilding and rebuilding is the strongest instinctive impulse of our being; and this being so, a wrong proportion may cause the upbuilding of things which are different and disturbing to the normal organism.

We may thus justly speak of the overwhelming healing tendency of nature.

Metabolism is, therefore, the one great dominant function of the body which, accordingly, must have our especial care.

It is the blood, consequently, to which alone we can resort if we desire to assist nature in its process and tendency of balancing and healing.

This again indicates that, notwithstanding the apparent great variety of constitutional diseases, they are all practically one and the same disease. They are all disturbances of proper metabolism, by some irregularity of the quantitative or qualitative condition of the blood.

VARIETY OF ORGANS.

Why then, you may ask, if such unity exists, why this dissimilarity in the tissues of the respective bodily organs? How is it that a bone in its stonelike hardness is essentially the same as the infinitely tender tissues of the eye? This difference is due to and accounted for by the adaptation of certain portions of the immense accumulation of cells to diverse functions, which has necessitated the variable conformity of the supporting elements. But all of these elements are in the blood, which carries them in the necessary quantities to the different organs to which they belong and where they are utilized to replace used-up matter.

I do not overlook the difficulty of grasping this idea of unity.

The fact, that it is so difficult to realize, has led to the greatest errors in present day medical science.

Anatomy shows us what life has produced in the construction of a human form, but it does not indicate the source of life, nor, consequently, the source of health.

It is well to know the different forms of cell accumulations, which are called organs, but if we desire to keep them in good order, we must watch closely what is common to them all; for it is only from this point of view, that we are able to determine the necessary, and possibly, the lacking elements for purposes of healing.

Thus, as one of the greatest achievements of modern science, we come to the one most vital thing, so sorely needed and yet so badly neglected throughout the centuries: The chemical analysis of the human body and its different organs.

A new light has now dawned upon the subject most essential to the inauguration of a new and effective system of healing.

It was thus finally discovered that there are twelve different main aggregations of such elements, which groups of equal elements we call tissues.

Through this discovery we have arrived at the great truth that it is not to the purpose, in healing, to turn attention to the various organs, but rather to the various tissues.

The influence which can be exercised on these tissues is exercised through the blood which nourishes all of them alike, and which has the wonderful capacity of carrying to each of them their necessary building and rebuilding, or regenerating materials,—provided, of course, that these are, as they should be, present in the blood.

THE CONSTITUENT ELEMENTS.

The preponderance of one or more of these elements in a certain tissue forms the main or governing feature, or tissue of any organ. Thus the prevalence of potassium phosphate forms the muscle tissue, the prevalence of ammonium phosphate (lecithin) forms the nerve tissue.

For the purpose of general explanation it is sufficient to know that each of the various tissues consist of some of these elements, and that each of the tissues, at whatever part of the body it exists, is affected by the lack of any one of these elements.

The greatest chemist of the age, Justus von Liebig, maintains that if one of the necessary elements in a chemical composition is missing, the rest cannot fulfil their duties, and the consequence of such deficiency is that the cell in question must become diseased and degenerate.

To bring to the tissue the lacking constituent element or elements by way of the blood is the only means of regenerating that tissue, that is, of healing its diseased cells.

DYSAEMIA THE CAUSE OF ALL CONSTITUTIONAL DISEASES.

Within the limits of this abstract I do not propose to deal with the disturbances in the system caused by traumatic influences, such as wounds, etc. We are treating only of constitutional diseases which, whether of acute or of chronic character, are all caused by the lack of such chemical elements as described.

It has been shown that the blood supplies all the chemical substances to the different tissues, and that, consequently, it is the lack of these elements in the blood, which causes the tissues to degenerate, or, in other words, the lack of certain chemical elements in the blood is disease.

When once this fact is established, the method of healing consists mainly in supplying in the regular way, that is, by certain additions to the regular food, the missing chemical elements in organic form; and medical science has but to determine which elements are wanting, and consequently, must be supplied.

It goes without saying that in this system the old, pernicious drug method of filling the body with various poisons to counteract the effects or symptoms of disease, has no place whatever. Certain poisonous drugs may prove effective to suppress certain symptoms by benumbing the nerves and preventing pain; they may, and do counteract the natural process by which nature exercises her power in various ways in the spontaneous effort to throw off disease, in the form of inflammations, fevers or pains; but they can never heal, or eradicate disease.

With the discovery of dysaemia as the governing cause of disease, another idol of regular medicine has been cast down.

The truth is that the bacillus is not the cause, but the effect of disease; in fact is nothing but another consequence or symptom of a specific form of disease. Bacilli grow spontaneously in the ready soil which the diseased and decomposing tissues provide, through lack of the necessary chemical elements; but to attempt to exterminate them, while the underlying conditions for their reproduction remain unchanged, can, of course, never bring about healing.

And thus the high hopes and claims attached to the sero-therapy inocculation process, the injection into the blood of anti-toxins prepared with the serum of animals, have positively vanished.

HEREDITY.

The discovery that a diseased condition of the blood leads to certain bodily disturbances which we call disease, was soon followed by the realization of the fact that one of the main conditions which bring about such disturbances is predisposition, which in many cases is hereditary.

"Hereditary disease" simply means that the improper chemical composition of the blood of one or both parents has become duplicated in the offspring, and that it has similar consequences in causing the degeneration of certain tissues, and consequently of the organs composed thereof, as may have been the case in the parents.

It is at least reassuring to know, however, that to the modern hygienic-dietetic system of healing, heredity, though perhaps more tenacious, is by no means an invincible enemy.

HEALING.

It has been already stated that healing, under the modern hygienic-dietetic system, means supplying to the blood such chemical elements as will replace what are missing in defective tissues of the body.

I will now outline the methods of carrying it into effect.

In a general way there are three means of doing this:

No. 1. Diet: The first and most natural way is by proper diet.

As the normal chemical elements are introduced into the body as constituents of the regular daily food, the task which, in the first place, confronts the hygienic-dietetic physician is that of regulating the quantity, quality and description of food.

The hygienic-dietetic physician on the other hand, employs the utmost care in giving to the patient everything that will help to regenerate his blood, laying particular stress on such foods as contain the largest proportion of the chemical elements that are missing in the affected tissues.

No. 2. Nutritive compositions: The process of destruction, however, which has to be met, in more or less advanced stages, in nearly every case requires supply, in quantity of the pure material to compensate the deficiency of the missing elements, beyond that which could be derived in the ordinary way of digestion from every-day food.

To meet this difficulty, certain condensed preparations have been devised.

No. 3. Physical treatments: It is the object of these treatments to assist the proper circulation of the blood; to automatically open the pores of the skin for the external treatment of certain diseases; to withdraw elements of disease from the body, and to introduce certain material influences, through the pores.

Massage, gymnastics, ablutions, various kinds of baths and "packs," constitute the chief features of the healing methods in this department.

Following this general explanation of the system, I may now go a little deeper into the question of the constituent elements, the tissues formed therefrom, the degeneration of these tissues, and the species of degeneration which constitutes the various forms of disease commonly known to us.

After this I will give a concise and simple general idea as to how my methods should be applied.

THE UNITY OF NATURE.

This law demonstrates that, in the last analysis, nature is a unit, a composition of a number of elements, each one possessing distinct qualities, the combination of which produces the various manifestations of life.

These are classified, for convenience, according to their main qualities, as minerals, plants or animals.

All of them are closely interrelated and one transmits the basic elements to the other. It is the plant which draws the mineral elements from the soil, and after certain processes of composition conveys them as food to the animal, including the human being, while such animal substances as are used for human food, contribute the balance of the elements for the upbuilding of the human body.

It is a matter of comparatively new discovery that minerals are thus just as important as a component part of the body and of its food as are other basic chemical elements.

THE CHEMICAL PROCESS OF DISEASE.

In this, my scrutiny of nature's deep designs, I did not rest content when only the composition of all the tissues of the body had been laid bare; but I delved deeper and discovered that certain electric currents and reactions of these elements were the causes of accelerating or retarding the natural processes of metamorphosis and metabolism,—provoking disturbances of the normal, which express themselves as disease.

Notwithstanding this free and open statement of cause and cure available to the patient and to the world at large, the hygienic-dietetic physician himself can by no means be dispensed with in case of the appearance of disease, for only by his knowledge, experience, and skilled advice can the aforesaid natural system of healing be applied with effect in each individual case. And here it must always be borne in mind that, of the countless individual organisms that this world contains, no two, even, are exactly alike; and that consequently only the skilled and accustomed practitioner will be able to regulate such hidden, internal processes as cause the visible disturbance, and thus bring about healing and regeneration, which simply means a return to the normal.

THE TWELVE TISSUES.

Bearing the above principle of unity in mind, we may now proceed one step further, and study the most important details upon which the method of healing, as applied by the hygienic-dietetic physician, is based.

As previously mentioned, the cells of the human body are organized into twelve distinct tissues, some of which are the component parts of the various organs as discernible by form and function.

These twelve tissues are the following:

1. The plasmo tissue: This tissue is a liquid, the blood plasma, which is one of the important component parts of the life-giving substance, blood. It is the blood serum—blood-water and fibrogen—which harbours the white and the red corpuscles. The red corpuscles are the carriers of oxygen to the various tissues, which the body draws from the atmosphere, and of the other nutriments. They exchange it for the carbonic acid which is forming in the body, and while the blood in flowing through the system of arteries, brings the oxygen, it carries away, through the veins, the poisonous carbonic acid which is exhaled into the atmosphere.

The red corpuscles, after having performed their duties, enter the liver and are used to build the gall.

2. The lymphoid tissue: The lymph is another of the life-giving liquids of the body, which through a vascular system of its own, draws certain nutritive substances from the food and carries them to certain organs which it feeds, especially the nerves.

After this slow task is completed, the rest of the lymph enters the blood and is carried by it to other parts of the body where only smaller quantities of lymph are needed for nourishing purposes.

The proper quality and chemical composition of the lymph, which is different from that of the blood, is of no less importance than that of the plasma for the preservation and regeneration of the organism.

What the plasma is to the blood, the lymph is to the nerves.

This system, however, is not one of vessels; but the nerves may best be compared to the wires of a telephone system, establishing connection between the remotest parts of the body and its central point, from which the directions for both voluntary and involuntary movement are given and transmitted through the nerves.

They are of a peculiar chemical composition in which the nerve fat (lecithin) plays a very important part, since its frequent presence in insufficient quantity is among the most common causes of a great number of nervous and other diseases.

4. The bone tissue: The bones consist of a special and very distinct tissue in which lime predominates. This gives them the strength and solidity which enables them to act as support to all the other organs.

The bones too are fed by the blood, and it is through the blood that the necessary constituent parts for the regeneration of their tissue is conveyed to them.

Certain tissues which form the connection between the bones and the rest of the organs, and the gradual transition into other tissues, are subjects separate and distinct and will be treated separately.

5. The muscular tissue: As to quantity, the muscular tissue represents the maximum of any in the human body.

The muscles do not only consist solely of this one tissue, but of several others, as do most of the other organs; but here, as in all other cases, the principal component element is called after the organ in which it is chiefly found.

6. The mucous membrane tissue: The mucous membrane forms the covering of many of the organs, and its chemical and structural composition is identical in all parts of the body.

It is characterized by a viscid watery secretion from the mucous glands, which are always found in the mucous membrane.

Its extremely delicate nature renders it subject to all sorts of irregularities in chemical composition.

This is the cause of numerous diseases, most of which are due either to overproduction or underproduction of the secretion which regulates numerous functions of the body.

7. The tooth and eye tissue: While very different in external appearance, functions and physical qualities, the teeth and the eyes have nevertheless, the most important part of their chemical composition in common; namely, the fluoric acid, which distinguishes them from all other tissues.

In the process of natural healing the replacing of any element lacking through destructive causes in either tissue will practically be the same.

While the hair may seem to be in apparently slight connection with the rest of the body, it is in reality, none the less an organic portion of the same, and dependent, like the rest upon the same central system of supply.

9. The skin tissue: With reference to this tissue, much the same remarks apply as already mentioned in regard to the mucous membrane. It, however, has certain chemical elements, which are characteristic to its various layers.

Since the skin forms the most important intermediary between the external elements and the chemical and structural elements of the interior of the human body, it is of the greatest importance that its chemical composition should always be correct, and that it should not be subject to decomposition such as improper nourishment engenders.

10. The gelatigenous tissue: This tissue, chemically and otherwise peculiar as it is, forms the chief component part of many of the human organs, and it may be truly said that the lack of attention which its peculiarities have received in the past is responsible for more disease and its fatal issue than almost anything else.

The gelatigenous tissue contains a number of special component elements, which require special nourishment through proper diet; and in view of the fact that the gelatigenous tissue pervades so many of the various organs, its effect upon the functional abilities of a great number of them is obvious.

The elasticity of most organs which work by contraction and expansion, depends entirely upon the gelatigenous, rubber-like tissue of which they are so largely composed.

11. The cartilage tissue: Practically the same applies to the cartilage tissue; but it is only recently that it has been found to what extent this is the case.

12. The body tissue in general: This comprises the red blood corpuscles and all tissues which are in any way different from the distinct tissues just described, but which nevertheless cannot be classified as separately and distinctly independent.

It may be justly presumed that all elements of the other tissues are to be found in these final tissues which share the unity of the organism.

By devising a specially nourishing dietary system for the body tissue in general, all component elements profit, in like degree, and such disturbances as attack practically all the tissues and organs of the body severally and conjointly; will be effectively prevented or cured in the regular course of nature, in strict accordance with biological principles.

Speaking biologically, if through some disturbance in the normal chemical composition of the tissues, degeneration sets in, we speak of it as disease.

Such degeneration may attack one tissue or several at the same time.

To reduce the elements to their proper proportions, to force them thereby to reassume their normal functions, means to restore health, or, to heal.

As previously explained, it has been the great achievement of hygienic-dietetic science, based on the natural laws of biology, to discover that so many diseases which for centuries were considered as entirely different from each other in cause and treatment, were essentially the same. It was found that they were nothing but the natural consequence of impure or imperfect blood, the result of malnutrition of the vital fluid, the malign effect of which increases in degree and manifestation the longer the impurity passes, by process of heredity, from one generation to another.

The system of natural healing, while adhering closely to the principle of the unity of the body as well as of the unity of disease, has by no means ignored that such differences are due to the differences in the twelve tissues and according to the said differences, the constitutional diseases are grouped under the accustomed titles, as follows:

Setting aside for the time being the special groups of more complicated diseases, such as are characterized by the degeneration of several of the tissues at the same time, I will now give a short and comprehensive description of the several distinct groups of disease. In each case, as already shown, there must be a joint co-operation of these three factors:

(A.) Diet, or the natural means of providing both healthy and degenerating tissues alike with such substances as will support and strengthen the healthy tissues, enabling them to resist the danger of disease and consequent decomposition, and will also arrest degeneration and prepare the way for the regeneration of the tissue which is already affected.

(C.) Physical treatment, for the purpose of assisting the proper distribution and assimilation of these nutritive factors—(A. and B.)—and promoting the proper circulation of the blood.

DIET.

This is a subject of vast and vital importance. It comprises the science of alimentation, which forms one of the indispensable functions of life; it is thus, of necessity, a serious preoccupation under all conditions.

I have treated this important subject in my greater work with the minute detail, which it deserves; thus, in following the advice given, therein, in chapter XVIII, the reader will be able to ascertain the foods that are best suited to various conditions, and how to prepare them in the most sensible way.

A few words may show why diet plays so important a part in this system of healing.

In the body there is a laboratory which produces spontaneously everything necessary to maintain life.

This laboratory has various branches which are busy day and night without interruption.

Here the life blood is created.

Prominent amongst these branches are:

The stomach with its prolonged intestines;
The liver;
The kidneys;
The lungs, and
The skin.

Each one of these branches has a distinct part, or function to perform.

The stomach serves as the sorting house. Here the food is mixed with the gastric juice which aids digestion and dissolves those ingredients necessary to produce blood, flesh, fat, bones, etc.

A structure cannot be constructed without a frame upon which every part depends. In order to stand erect, the body must possess such a framework. The skeleton is the same to the body as the frame is to the building. This frame, then, or skeleton, together with the flesh, blood, etc. are all formed from the material furnished by the food.

A residue of the digested food is removed from the body as useless; everything else is utilized.

The portion of the food used, therefore, must contain all those ingredients which go to make up and maintain the body in perfect working order.

Experience has suggested certain groups of suitable diet which for the sake of convenience I shall enumerate under the title of Forms No. I to No. VI.

These food forms contain everything of which patients may safely partake, and from these selection, in each case, must be made.

They are as follows:

Form II. Purely liquid nourishment, "soup diet."

Form III. Nourishment which is not purely liquid, but partly glutinous.

Form IV. Diet of the lightest kind, containing meat, but still mainly glutinous.

Form V. Light diet, containing meat in more solid form:

Form VI. Somewhat heavier meat diet. (Gradually returning to ordinary food).

NOTE:—For special dietary in all diseases, see under each separate tissue degeneration in the succeeding Chapter on Therapy.

In order to convey a better understanding of these nutritive compositions, I deem it necessary to outline and explain more emphatically and in greater detail their wonderful scope and possibilities, in perhaps a more impressive manner, by giving the reader the benefit of an article entitled:

I append hereto a copy of the article referred to, together with copy of an accompanying letter.

HOW THEY MAY BE GREATLY INCREASED.

When physiological chemistry has isolated and classified the component elements of the various organs, tissues and fluids of the body, it must analyze and classify the vegetables, fruits and meats on which man feeds in order that we may not only know how to arrange a perfectly balanced ration for the healthy, but shall be able to add lacking elements to the diet of the diseased. This classification of foods naturally leads, if there be a deficiency of any essential element, to the analysis of the soil on which this food was raised.

In the course of my studies in physiological chemistry and biology, which have extended over a period of more than thirty years, I have been led to grappel with problems in agriculture, in horticulture, and in aviculture, for the purpose of finding solutions to problems in human nutrition. Very early in my studies I learned the value of the mineral elements in our foodstuffs. I was led to attempt to augment the quantity of mineral salts in various foods, and my efforts were crowned with success. But this is not the point, however, to enter into a detailed discussion of that aspect of the subject.

It may be wise for the sake of clearness to divide this statement into two parts, as follows:

1. A brief summary of the function of minerals in the human economy.

2. A short argument showing how we can and why it is imperative that we should augment the mineral content of our vegetables, small fruits and eggs.

So much by way of preface.

I.

The following explanations are made for the purpose of showing you that I have made extensive studies along these lines, and are not, naturally, intended to be taken as a lesson to you personally.

There are sixteen chemical elements absolutely essential to healthy human life, which are classified by physiological chemistry as the elements of organic life. In the composition of vital tissues we constantly find these basal elements: Carbon, oxygen, hydrogen, nitrogen, sulphur, phosphorus, chlorine, potassium, sodium, magnesium, calcium, iron, manganese, fluorine, silicon, and iodine. The function of these elements will be discussed in a moment.

I would here lay stress upon the fact that the absence of the tiniest ingredient necessary to the growth and functioning of an organ will, according to the Law of the Minimum as laid down by Justus von Liebig, result in disease, improper functioning and degeneration of that organ or tissue.

It goes without saying, of course, that no action in the world occurs of itself, that is without impulse, hence the body must be given impulse to growth. A series of chemical and physical facts indicate that phosphorus plays this vital part. The property of phosphoric acid of uniting with carburetted hydrogen to form carbonic acid and phosphureted hydrogen certainly is of fundamental importance, as phosphureted hydrogen readily ignites on coming into contact with oxygen. Since cerebrin consists of a combination of phosphoric acid with gelatine which contains ammonium and with oleine, it is easy to infer that the light of the soul may be due to the phosphoric acid in the nerves, and still further the potassium phosphate forming the mineral basis of the muscles. Thus we come to the conclusion that the phosphates, combinations of phosphoric acid with basic substances, possess in general the property of imparting the true impulse to growth, that is to accumulation of organic matter.

Like every other structure, however, the body requires supports and props and, above all, a firm foundation on which to rest. Iron and lime, whose union is secured by their opposition to one another, bring into conjunction materials of contrary disposition for the creating of organic forms of the nature of plant and animal bodies.

In the same manner that sulphuric acid controls and regulates the phosphoric acid of ammonium phosphate, so lime and magnesia act on the ammonia of this same ammonium phosphate.

Phosphatic ammonium carbonate lodges in the gelatinous cartilage and stretches it, when there is a deficiency of lime and magnesia in the food, resulting in rickets. Such a growth of cartilaginous tissues is controlled by lime and magnesia, as they change the pliant cartilage into bony barriers in which small particles of magnesia combine to produce phosphate of ammonium and magnesium which checks the further deposit of cartilage.

Lime and magnesia are indubitably quite as effective agents in the control of ammonia as sulphur is in the control of phosphorus. If we consider the minerals as the foundation and mortar which give stability to the vital machine, leaving out chlorine and fluorine, we find that iron, manganese, potash, soda, and silicic acid play this role. Sulphur, because it possesses the property of becoming gaseous, is able to take part directly in the formation of albumen, that variable basis of body material, whereas all of the other mineral substances except silicic acid can only be assimiliated in so-called binary compounds in the form of salts.

I will give a brief review of them, beginning with iron, as thus the significance of augmentation of the mineral content of vegetables and small fruits and eggs will be made much clearer.

The entire amount of iron in the blood of an adult person is, on the average under normal conditions, four grams, as much as a nickel weighs. We may well judge that this amount is not sufficient to set the motive power of our bodies in action, if we overlook that complex factor the circulation of blood. The left side of the heart has the capacity of containing about six ounces of blood, and every heart beat drives this amount through the aorta. With seventy beats to the minute, twenty-five pounds of blood is pumped from the heart every minute. What is the result? That the four grams of iron keep up such an incessant movement that they pass from the heart into the aorta sixty times an hour or 1440 times in 24 hours. It may be asserted, therefore, that in 24 hours 13 pounds of iron (that is 1440x4 grams) pass from the heart into the aorta. Can it be doubted, in view of this, that the iron serves to produce an electro-dynamic force?

In respect to the generation of electricity, it matters not whether there be an entirely new supply of iron passing a given point, or whether the same iron pass that point anew each minute. Two factors work together in the circulation of the blood, namely, the active attraction of nerve tissue and the passive susceptibility of the blood contents to that attraction. Faraday has conclusively shown that blood is magnetic in character because of the iron it contains. If four grams of iron is the normal quantity in the blood, it is clear that the reduction of this amount, say by two grams, will lessen its susceptibility and slacken its circulation. The electrical nerve ends will then strain in vain for the electricity which the blood current should yield, and the result will be neuralgia.

This loss of iron if not replaced by eating suitable food will soon make itself felt. In the course of a day the reduction by four centigrams will diminish the energy of nervous activity about 1440 times the apparent loss, so that even a four weeks-tropical fever, during which no meat is eaten, may completely exhaust the strength of an individual. Moreover, iron conditions bodily warmth as it combines with oxygen in a higher and a lower degree. In the lungs it is highly oxidized by the respired oxygen, but in contact with the nerve ends it gives itself only to a part of the oxygen present, and burns a certain portion of the lecithin to water, carbonic acid and phosphates, thus creating body warmth to a considerable extent.

The presence of formic and acetic acid supplies the blood with fresh electricity to stimulate the nerves. "Under normal conditions," says Julius Hensel, "this function is assigned to the spleen. This organ takes the part of a rejuvenating influence in the body in the manner of a relay station, and does so by virtue of an invisible but significant device. In every other region of the body the hairlike terminals of the arteries which branch out from the heart merge directly in the tiny tubes (capillaries) of the veins, which lead back to the heart again: in the spleen this is not the case. Here rather the arteries end suddenly when they have diminished to a diameter of one one-hundred-and-fortieth of an inch and end in a bulb (the Malpighian bodies). Under such circumstances the sudden stoppage, particularly the impact of the magnetic blood stream against the membrane of a Malpighian body, exemplifies the physical law of the induction of electricity, in accordance with which the blood that enters the spleen is changed into plasma and exudes through the membrane of the Malpighian bodies. The event indicates some fluidity of the red blood cells, which is a change effected in the body by the impact of electric sparks, and one which electrical therapy also brings about locally to prevent increase in the solid constituents of the blood."

One of the substances contained in bile, lecithin, is of wide importance. When it was referred to a moment ago, I spoke only of its individual chemical nature as a fat in combination with ammonium phosphate, as by so doing I avoided error in connection with its apparently complicated formula, which includes glycerophosphoric acid, trimethylamin, palmitic and stearic acids. As it is a fatty substance, the only question that arises, is, what does it contain besides fat? This may be answered by a process of substraction:

2 (C₂₁ H₄₂ O₄) C₄₂ H₈₄ O₈ which represents tallow or stearate of glycerine. Lecithin, C₄₂ H₈₄ O₉ NP, differs from this only by a larger amount of NP. The significance of this difference becomes clear when two atoms of water are added. Then ammonium phosphate, PO₃ H₄, N is formed. The two atoms of water needed for the condensation of the ammonium phosphate from the stearate are obtained by separating them away from two of glycerine.

As the compounds of fatty acids with ammoniacal blood gelatine and sodium carbonate, the ingredients of the bile also, develop into a peculiar soap. In the economy of the body the bile acts as a soap. When it is discharged into the duodenum, it changes the fats into so fine an emulsion (chyle) that the microscopically fine drops of fat may be drawn into the orifices of the lymph canals and conveyed to the circulatory system, and the cleavage products of albumen produced by gastric digestion, the peptones (leucin and tyrosin) are carried along with them for the renewal of tissue cells consumed in respiration.

If a soda soap is requisite for the purpose just stated, it follows that soda in the food is essential, as otherwise the supply of soda in the blood albumen cannot be renewed, and the bile cannot get its necessary supply of soda from blood albumen devoid of soda. Consequently, the entire nutritive process is dependent upon bile, and the bile cannot properly perform its function if denied soda.

Since normal blood albumen is inconceivable without sulphur it is absolutely essential, in accordance with our knowledge of the constituents of the bile and their origin, that our nutriment should contain a sufficiency of sodium sulphate, if normal blood serum is to be produced. The use of pepsin for this purpose cannot serve nature's purpose, as it contains neither sodium carbonate nor sodium sulphate. Our blood must be given a fresh and sufficient supply of sodium carbonate and sodium sulphate via our food, if it is to produce normal bile and supply the requisites of normal nutrition.

It is erroneously held that sodium sulphate is simply a laxative, even Borner's "Royal Medical Calendar" so classifies it. Often it discharges this function, it is true, in concentrated solution (one to five). But it is an important ingredient of healthy blood albumen (one to one thousand), and in this proportion assists in the formation of normal bile.

The blood of the Caucasian race is found to contain about ten parts of salt to the thousand, and this proportion of salt denotes firm tissue material. If the quantity of salt in the blood is diminished, the bi-concave red blood cells swell to a spherical form from access of water and lose their ability to unite for the production of connective tissue. Moreover, to the extent salt in the blood cells is decreased the connective tissue and muscle and tendon substance absorb water and the tissues become spongy, especially in the kidneys, so that the thinned blood albumen seeps through (urea albumen).

In the formation of healthy bones and teeth, calcium fluoride is essential. It is insoluble in plain water, but is made soluble by the aid of the glycocoll in blood gelatine and changed into ammonium fluoride. It appears in this form in the cartilaginous matter of the eye lenses, and lack of calcium fluoride in the food results in the clouding of these lenses.

Silicic acid is not only indispensible to the growth of hair, but it forms a direct connection between blood and nerve tissues. It is found in birds eggs, both in the white and the yolk. It is a conservator of heat and electricity as it is a good insulator. It also possesses eminent antiseptic qualities. Its mere presence in the intestinal canal, even its simple passage through the canal; conserves the electrical activity of the intestinal nerves and thus influences the whole sympathetic nervous system.

This brief review, cursory as it is, of the function of the minerals in the renewal of substances undergoing tissue change, makes it clear that our daily food must contain a sufficient quantity of them if healthy metabolism is to be maintained.

Chemically considered the human body is one individual whole, its characteristic chemical basis being gelatine. Lieut. C.E. McDonald, U.S.A. Medical Corps, recognized this when he recently wrote: "The similarity of chemical compositions explains why, when any particular region falls a prey to chemical decomposition, others quickly become affected."

In view of the fact that these various minerals play an indispensable part in healthy metabolism it is imperative that a sufficiency of them should be supplied in proper proportion in our daily food. It is imperative, if we desire to retain or to restore health to the body.

These mineral elements are to be found in the first instance in the earth, but they are of no use to the body in that form. We cannot digest and assimilate inorganic matter no matter how finely it may be pulverized. But plants can assimilate them from the earth and organize them in such form as to make them easily assimilable by animals and man.

If the soil on which our food is produced is itself deficient in some of these elements, our food must also lack them. If, moreover, we cannot for any reason add the missing elements to the soil, we must supply them to the human system in the shape of prepared nutritive salts. It is preferable, of course, that our food should contain all of the elements necessary for the proper nourishment of the body.

Thus we are forced to return to consideration of the soil. It is an established fact that our fields were originally formed from decayed rock, and analysis shows that this primitive rock contains the same minerals as healthy blood. But if our agriculturists are taught that stable manure and three or four other things are all that is necessary for the fertilization of their fields, where shall the other minerals essential to human metabolism come from?

Is not barrenness of the soil responsible for disease in potatoes, for San Jose scale, Phylloxera, and other similar phenomena. The fields are manured profusely, it is true, but the very chemical elements which are not only essential to the development of wholesome plant tissue but which would also enable the plant to protect itself against parasites, are not used. Every farmer has observed, for instance, that grass grown upon cow dung in pastures is not eaten by cows, oxen or sheep. The instinct of the animals is correct.

In using the term incomplete fertilization, I mean supplying only potash, phosphoric acid and nitrogen, and possibly lime and sulphur, when the soil is denuded of several other elements. No matter how rich a field may be made in these things if it lacks other elements healthy vegetation cannot be grown in it.

Improper fertilization is another matter. It may consist in dressing a field with nothing but stable manure, or of applying crude sulphur or brimestone instead of using calcium sulphate—plus the other lacking elements. The advocate of crude sulphur certainly does not know how truly criminal his advice is. It is not to be denied that at the outset sulphur will increase the crop yield. But in the end—what? The sulphur will dissolve all of the essential minerals in the soil, and in the course of four or five years they will all be leached out and it will be so barren that not even wild grass can be grown upon it. Improper fertilization may also consist of a dressing of carbonate of lime applied at the wrong time or in excessive quantity. The effect of this course will be equally as harmful, namely, the transformation of the nitrogenous material into free nitrogen which will ascend to heaven. Without nitrogen albumen cannot be formed, and without albumen the formation of vegetable and animal tissue is impossible.

Let us face the effect of attempting to fertilize our fields with nothing more than stable manure, which, it is true, supplies phosphoric acid, potash and nitrogen. We know that phosphorus forms the foundation of nerves, and too much of it provokes nerve irritation in exact ratio to the deficiency of sulphur. There should be twice as many sulphuric salts as phosphoric salts in the blood, if it is to be normal and the nerves are to be steady. Foodstuffs from fields that have been fertilized in this manner must, of course, contain a superabundance of phosphoric salts and be deficient in sulphuric salts. Is it strange, then, that the present age presents a picture of restless, irritated nervous activity and thoughtless action?

We must return to the primitive rock and humbly learn the lesson it has for us, and upon this rock we must rear our science of fertilization and nutrition. This rock consisted of granite, porphyry, gneiss and basalt, and these are still found upon the earth in immense quantities in practically the same condition they were thousands of years ago. Both Justus von Liebig and Julius Hensel, as a matter of fact, advocated that this rock should be finely pulverized and used as a compost to assist in restoring and maintaining the original fertility of the soil and thus aid the development of healthy plant and animal life.

I have discussed the important part the minerals play in both the vegetable and animal kingdoms for the purpose of laying stress upon our great need of more of them in our daily diet, and I may add that this is equally as true in the case of those we call healthy as of those who are diseased. No matter how carefully the diet may be regulated as regards the quantity of protein and carbohydrates and fats and the ratio between them, healthy metabolism is impossible without a sufficiency of the essential minerals.

II.

How can we perform this imperative duty to mankind?

The solution of the problem of supplying these essential minerals demands that our soil shall be properly fertilized for the growing of wholesome vegetables and fruits and our cattle properly fed with a ration rich in mineral content. Thus the food which we eat will contain all of the elements necessary to the growth and maintenance of our bodies in a state of health.

In the course of my effort to show why it is imperative that we pay greater heed to the mineral content of our foodstuffs, and why it is imperative that we enrich that content, I have shown basically how that end is to be attained.

In conclusion I will cite the result of a series of experiments in applying the principles of physiological chemistry to poultry, and I may say that it took me twelve years to find the breed which would most readily lend itself to my purpose. I experimented with 250 varieties of hens before I found the one most amenable to my method of feeding and breeding.

It is not necessary to enter into discussion of the details of the feeding method and the variation in the daily handling of the hens. The result of this experiment, however, was completely satisfactory, as the eggs produced by those hens not only contained a startling increase in the quantity of mineral salts, but their fertility was far greater than that of hens handled in the usual manner. The increase of fertility in itself is, it seems to me, the best proof of the soundness of my theoretical premises.

Some of the results of this experiment were published in the Reliable Poultry Journal in 1905, and Dr. Woods offered confirmatory evidence of the soundness of my conclusions two years later, after he had himself experimented along the same line.

I will cite just one fact revealed by that experiment, namely, that whereas 100 grams of dried egg yolk ordinarily contains only from 10 to 20 milligram of iron the eggs of those hens yielded from 30 to 80 milligrams. And all of the minerals were increased from 10 to 25 per cent or more.

In view of the facts with regard to the function of these minerals, it is indisputably true that a ration is physiologically inefficient if it does not contain a sufficiency of them in proper proportion. Moreover, this is trebly true in the case of those whose constitution has been weakened by loss of blood from rounds, by shell shock and trench fever, and of those here at home whose nerve tissue has been degenerated and whose blood has been weakened by anxiety and the strain of unwonted manual labor. The last consideration applies with especial force to the multitudes of women who have entered industry as manual laborers. What kind of offspring can we expect from these people whose plasma is thus degenerated? The children are the citizens of the future, and even before they are born we must plan for their health.

What could be more effective in treating the anaemic condition of wounded and crippled boys, and in treating the same condition in women industrial workers, than haemoglobin eggs?

What could be more efficacious in treating conditions arising from shell shock, from bad wounds and operations thereon, and neurasthenia in general, than an abundance of lecithin (which, as you know, dear doctor, is made from the yolk of the egg)?

What could be more successfully used in treating conditions arising from shattered bones and from operations for the removal of bone tissue than calcareous eggs in connection with a ration perfectly balanced as regards all of the other essential elements.

For the regeneration of the blood and bone and nerve tissue of these victims of war, something more than a sufficiency of nutritive food, as that term is commonly used, is needed, and something more than medicine is needed!

It is indubitably true that healthy metabolism and the restoration of reserve energy depends upon the organism being given the requisite quantity of the sixteen essential elements of organic life in easily digestible and assimilable form, and I am asking for the opportunity to demonstrate how foods extremely rich in these elements may be produced and used to aid nature. I have not entered into a full discussion of the various aspects of my method of accomplishing that, but have confined myself to consideration of the basic principles underlying it. Neither have I attempted to show how these different minerals will serve as regenerative agents in different dysaemic conditions. I am prepared to discuss the matter from both of these viewpoints, however, and, more than that, I am ready to practically demonstrate the soundness of my theories, when given an opportunity under proper conditions to do so.

—Sapienti sat—

FINIS.

The sixteen substances,—nutritive cell foods,—of which all of the tissues of the body are composed are: carbon, oxygen, hydrogen, nitrogen, potassium, soda, lime, magnesia, iron, manganese, phosphor, sulphur, silica, chlorine, fluorine and iodine.

My nutritive compositions consist of these same sixteen nutritive salts, each composition mixed in the same proportion as they are found in the healthy tissue for the regeneration of which they are prescribed.

Since in various diseases not only one but several tissues are affected, it must be decided individually in each case whether only one, or several, of the nutritive compositions will require to be taken, and in what proportion.

In accordance with the system of the twelve tissues of the body, the twelve nutritive compositions, commonly known as "DECH-MANNA" Compositions, are the following:

In addition to these I use only a few specialities in certain cases of disease, viz.:

(These specialities are used only in certain individual cases, according to prescription).

In discussing the various preparations of Dech-Manna-Diet, I refrain from detailed prescription and analysis. My intention is to explain them in such a way that it may become apparent to everyone that they are rational remedies for every properly diagnosed constitutional disease. If I should do more than this, it would be simply placing a premium upon unscrupulous imitations. For the present therefore, I prefer to have the remedies prepared exclusively by accredited and absolutely reliable chemists of first class local standing, in order that I may myself assume the entire responsibility. In cases of illness, however, it is always necessary to consult a biological-hygienic physician. The Dech-Manna-Diet remedies, for the time being, will always be obtainable on application to myself, to be administered in accordance with such medical directions. I trust that very shortly when official and general recognition will permit, I shall be enabled to entrust the detailed prescriptions to a wider circle of practising physicians and chemists.

In the year 1905, I wrote a number of articles for the "Reliable Poultry Journal" on the scientific feeding of chickens, and gave, amongst other tables, two food-formulas of the mineral contents of chicken food rations. (Both formulas were copyrighted). I gave the same gratis, for private personal use. A certain "Chicken Specialist" from the Orange River Colony, South Africa, first wrote a glowing article upon the wonderful success he had secured with my prescriptions. Not satisfied with this, however, he conceived a brilliant idea of great possibilities of future income to be derived therefrom. He left South Africa and came to America, the country of unlimited possibilities, and settled in Los Angeles, California, where he floated a company, which sells my copyrighted prescriptions for poultry feeding, to all and sundry as specifics for all possible and impossible ailments. This ambitious gentleman even went so far as to offer my labouriously earned discoveries to the United States Government.—But further comment is unnecessary!

Patients sometimes ask me what my methods have in common with "Schuessler's Tissue Remedies."

I answer: Nothing—absolutely nothing, as the explanation will show.

Schuessler's therapy claims that the minerals are needful to build up the system; but he only uses one trillionth part of a gram and imagines that the remainder is to be found in the food. Now anybody with a fair understanding can easily figure that if a patient of middle age eventually loses through disease about 200 grams of lime, it is simply a farce to claim that the above dose of 1/100,000,000,000 of a gram (which is the homeopathic dose of Schuessler), will cure or replace the lime which was lost.

There are other equally erroneous pretentions in Schuessler's therapy which are really too silly to go into in detail. Time and space are too valuable to squander on any such puerile hypothesis.

MENTOR TO PRESCRIPTIONS.

It may be well to preface this summary of prescriptions with the following explanatory remarks; namely,

(1) That while my compositions are usually taken in the form of powders, they may be taken in the form of capsules or tablets, in which case the dose given is always exact.

They may also be mixed with Eubiogen or various kinds of food, except where this is strictly forbidden by the physician.

Such mixtures cannot be harmful, since they consist of components from which our body-cells are constructed. They may be taken either singly, or as compounds.

(2) As regards the matter of quantities:—

Whenever one-fourth teaspoonful is mentioned, the meaning is that one-fourth of a heaping teaspoonful be taken.

Whenever a level one-fourth teaspoonful is meant, as in the case of plasmogen, it is because the basic remedy is heavier and, therefore, the smaller quantity renders an equal amount in weight.

This trituration is a manual process and requires some three hours steady and continuous rubbing of the ingredients with pestle and mortar, for each separate composition.

All my compositions should be kept in a dry and cool place. It is best to put them into wide-mouthed bottles with glass stoppers, as they are all hygroscopic, that is, sensitive to moisture.

Plasmogen—Blood-plasma producer. (The red and white blood-corpuscles are produced by using Eubiogen, XII).

(a). Blood-plasma, is the habitat of the red and white blood-corpuscles.

No matter how perfect the red or white corpuscles may be, if they live in diseased blood-plasma, they cannot perform their functions properly and, as a consequence, the resistant power of the system is crippled.

(b). Plasmogen contains all the constituents in the proportions in which they should be contained in perfect plasma.

The Law of the Minimum teaches that if one of the ingredients is lacking in the food, the cells must become diseased. This the great Justus v. Liebig emphasized when he said: "If the most minute component is lacking, the rest cannot perform their functions." Taken as directed, the plasmogen is also in its natural dosage.

Since the plasmogen contains all the salts necessary to keep the blood in perfect harmony, the circulation as well as the resistant power will be maintained, the heart relieved, the fighting capacity of the white corpuscles strengthened, and therefore the power of disease very greatly reduced.

(c). In all cases of constitutional disease, plasmogen is used to bring about a proper regeneration and preservation of the blood-cells. In all cases of acute, febrile diseases its purpose is to bring about a proper circulation and fluid condition of the blood-cells.

The most wonderful results will accrue through the use of plasmogen in all acute febrile cases, particularly in the case of children; also by using the same as directed in individual cases of constitutional diseases. It is indispensable in producing bactericide blood, which is necessary to regenerate the body-cells. Therefore, I recommend It in all Regenerative Treatments.

Therefore it is the duty of every thoughtful mother to prevent harm to her children resulting from the drugs they favour. All anti-febrile chemicals are rank poisons and contrary to nature's way. Only by producing a higher temperature is nature able to throw off impurities; but in many cases this becomes dangerous, because so very few know how to avoid an over-taxation of nature's strength. Instead of assisting nature by keeping the head cool, the feet warm and the bowels and pores open, the anxious mothers will wrap their babies up nicely, give them some patent or other obnoxious medicine, and really kill nature's efforts by means of narcotics and other poisons. Results are always fatal. The mother must learn to use correct, harmless remedies and to follow the instructions given nearly 3000 years ago by the wise Hippocrates, the "Father of Medicine," who warned every medical practitioner with these words: "Nil nocere." (Never do harm).

In ordinary cases individual directions should be followed.

(b). Lymphogen contains all the organic minerals in the same proportion in which they are contained in perfect lymph, and if taken as directed, will always restore the lymphatic system and allow it to perform its important function.

(c). The great importance of perfect lymph will be understood from the previous remarks, especially those pertaining to the feeding of the whole nervous system. If the lymphatic system is impeded by underfeeding or inanition of the nerve-cells, how can any one with common sense expect such a system to be in perfect working order and harmony? This applies particularly to those constitutional diseases where the lymphatic system and the lymph itself are degenerating through causes due to heredity, predisposition or acquisition of such conditions.

(d). Dose: Twice daily I gram or one-fourth heaping teaspoonful or, if in tablet form, I tablet, dry or with a little water or in foodstuffs; to be taken at 10 a.m. and 4 p.m. or as specially directed.

(a). The nerves are the cord-like structures which convey impulses from one part of the body to another.

The tremendous importance of their absolute health is obvious, since the co-operation of all parts of the human body depends upon it, while, on the other hand, their very delicate structure exposes them to numerous and easily acquired forms of disease.

(b). This composition contains all the constituents required to generate nerve tissue. The most important and expensive is lecithin. Pure lecithin, the kind I use, is made from the yolks of fresh eggs. In this composition I supply nutritive cell-food for generating lecithin in exactly the same form in which it is found in a healthy, perfect nerve-cell. It is absolutely digestible and assimilable, and is triturated with the finest milk sugar.

(c). All morbid conditions caused by imperfect nerve-cells can be regenerated through this composition as long as there is some foundation left on which to work.

But what reasonable ground of complaint, let me ask, have the people, themselves, in this matter?

Much of neurasthenia is due to the degenerate times in which we are now living. Causes must be removed in every line of life, political, social, and economical, before normal physical and mental conditions can be restored. Then neurasthenia, in all its forms, will be a disease of the past, but not before—not withstanding the frequent alleged discoveries of serums and antidotes of wonder-working properties so triumphantly heralded from the "Halls of Science."

(a). If I tell you that it takes seven different compositions of organic lime to make perfect bones, some people, even very learned ones, may doubt my word. But biology and physiological chemistry teach that this is so—and prove it. If this composition were lacking in a certain quantity of organic magnesia, the bones would grow hard and brittle. It is the magnesia that turns the tissue into perfect, elastic form.

(b). Osseogen is the composition the constituents of which are necessary to generate perfect bone tissue. How many troubles could easily be prevented by using this cell-food in time!

Softening of the bones, known as osteomalacia, curvature of the spine, rachitis and many other terrible conditions of disease would not be known to humanity if proper precaution were taken in time.

Hundreds of patients are today cured by my method of supplying this lacking constituent in a form assimilable to even the smallest infant.

Lime-water and such imaginary substitutes are pure nonsense, as must surely be apparent to even the simplest layman when they consider for a moment that it takes seven different lime compositions in order to supply the necessary lime for generating bone tissue. Is it necessary to say more to convince even a dogmatist? How indispensable osseogen becomes may be realized when people begin to know enough about themselves to realize that our bone structure must be "fireproof" in order to last for the normal span of human life!

It may be that in a short while I shall be able to supply all these compositions in tablet form in their respective doses. Then medication will become still more simple. This composition may also be taken in food or a little water.

(a). The term muscle signifies every organ of the human body which, by contraction, produces the movements of the organism. Muscles are of the greatest variety and strength, but all consist of the same chemical elements, and can be regenerated in case of disease, like every other organ, by feeding the patient with the chemical substances which the muscle cells require.

(b). Into this composition I have introduced the components necessary for muscle tissue.

(c). As it is impossible for even the healthiest system to build up new tissue without the necessary proportion of albumen, it becomes very important to use the right proportion and form of this component. Therefore, all patients who are in need of this special tissue builder, must at the same time take the main composition, Eubiogen (life producer). Under No. XII, I will endeavor to give the reader some little idea of its properties, and describe its marvelous regenerating powers.

(d). Dose: 1 gram, or one-fourth of a heaping teaspoonful once or twice daily will be sufficient. It may have to be taken for 3, 6, 9 or 12 months, and even longer. Everything depends upon the cause of the degeneration of the muscle tissue.

(a). The entire intestines, the stomach, all cavities, organs, openings of the body, the genital and urinary tracts, etc., are lined with mucous membrane, which must always be kept in a normal and healthy condition, otherwise the functions of metabolism and procreation of the organism cannot be carried on in safety and health.

(b). Mucogen consists of all the constituents necessary for the building up of the peculiarly tender tissue called mucous membrane. These constituents are absolutely indispensible, and nature must be supplied with them if disease of the mucous membrane is to be healed by removing its cause.

The frequent occurence of this form of disease shows the importance of always supplying the cells of this tissue with the substances that keep them in health, or if need be, will regenerate them.

(d). Dose: 1 gram or one-fourth of a heaping teaspoonful once or twice daily will be found sufficient to supply the requirements.

In some instances this composition, as well as others, may be mixed with the main composition Eubiogen, in order that the patient may digest it more readily, especially in the case of a child.

Special directions must always be followed closely.

This refers to the enamel of the teeth and the crystalline lens of the eye.

(b). I have composed this cell-food, containing the necessary fluoride of lime, in this particular way in order to avoid too much specialization. From long years of practical experience I have found that the special cells of each tissue will take up only those constituents which they need for the construction of their respective tissue, as taught by the law of chemotaxis.

It is my endeavor to state the pure unvarnished truth, and in terms as simple as possible; that is my mission.

(d). Dose: One gram or one-fourth of a heaping teaspoonful, or one tablet in a little water or milk, once a day will be sufficient except in very severe cases of degenerated tissue.

(b). Capillogen contains all the necessary constituents in proper proportion required by perfect hair tissue.

(c). The main disease of the hair, responsible for this falling out, may be due, to two different causes. It may be due to the quality of the hair, or to the condition of the nutritive soil of that part of the skin where hair is wont to grow. If the loss of hair is due to the first cause, its regeneration, through Dech-Manna Composition No. VIII, naturally gives rise to the hope that the lost hair may be replaced, if the process of regeneration is not begun too late, as is usually the case.

My composition, however, is not a "hair restorer."

As a great many of my readers may know, and some of them to their sorrow, all so-called hair restorers on the market are failures—although perhaps not so to the manufacturer or clever salesman.

My composition will prevent the hair tissues from degeneration. Thus baldness, which might otherwise have occurred in a larger or smaller degree, may be prevented.

(d). Dose: One gram or one-fourth of a heaping teaspoonful, or one tablet in a little water or milk, once a day. It is imperative to follow directions implicitly.

(b). Dermogen, skin producer, contains all the constituent elements which a healthy skin tissue requires.

(c). The skin, being exposed to all external influences, discloses the symptoms of all forms of skin disease, the names of which are legion.

The skin specialist termed "dermatologist" is another production which flourishes—more or less—upon the ignorance of the public. The patient, alas, is less fortunate. He tries one after another until disgusted he sometimes resorts to special diet. Sometimes this may help, if he choose a certain kind of vegetable diet, and especially if the vegetables are such as contain a great deal of silica; for silica is the mineral basis of skin tissue. Full details of this are to be found in my analysis of foodstuffs given in the chart at the end of volume No. I of my work, "Regeneration."

(a). All blood and lymphatic vessels, the alveoli of the lungs, all tendons and cords in the entire system, the bowel tract, including the stomach, the bladder, and in fact every organ or tissue which has the function of expanding and contracting, must be of healthy gelatigenous (rubber-like) tissue; otherwise it cannot perform its functions in the system and must degenerate.

(b). Gelatinogen contains the constituent elements of gelatine, which it carries, through the blood, to the parts of the body where it is needed to rebuild degenerated gelatigenous tissue.

It is well to learn the truth before too late and give, to the rising generation at least, the chance to which they are surely entitled:—A good healthy body.

(d). Dose: Twice daily, 1 gram or one-fourth of a heaping teaspoonful, or one tablet, at 10 a.m. and 4 p.m., or as individually prescribed, in a little water, milk or other foodstuffs, to be taken for a certain length of time.

(a). Every bone in the human system must be covered with cartilage at its ends so as to prevent self-destruction through friction, especially in the joints.

(c). Cartilage keeps all the joints in working order and must be regenerated constantly.

As soon as the blood and lymph no longer contain the proper, necessary constituents for the rebuilding of cartilage tissue, the consequence is degeneration of this tissue.

It is obvious then that the presence of proper cartilage constituents in the blood is of the greatest importance to the regenerating forces in the human body. Our foodstuffs, therefore, must contain the material in a digestible, assimilable form, thus to prevent inanition of the cells, otherwise degeneration of the cartilage tissue must follow.

It has at all times been an ideal aim of mankind to produce a species of food that would combine a minimum of quantity with a maximum of quality, and philosophers and scientists have dreamed of a time when the day's portion of foodstuffs would be concentrated in one small pill. The biologist cannot accept this theory.

While Greek mythology seemed to symbolize a similar idea; namely, of one concentrated food-substance combining all nutritive elements, as represented in their "Ambrosia," the food of the Gods.

Yet the gods and goddesses were permitted to partake of it only at solemn assemblies when all sat at the table of Zeus and enjoyed their food and drank its liquid counterpart, termed "nectar."

This symbolism represented Ambrosia and Nectar as the highest climax of food; just as the Greek gods stood for the climax of various human qualities, in each case attributed to one single personality.

In praising "Ambrosia" as the climax of food-substances, Greek mythology attributed to it the power not only of regeneration, but of procreation. For the reproduction of healthy human life in its offspring, was to them just as sacred and important a preoccupation as it was natural, to ensure the survival of the race; and to secure to all the food that would assist in this, their highest and most worthy aim, seemed to them a manifest duty which, at the present day, prudish "morality" either practically ignores or modestly pretends to neglect. Healthy food, generally speaking, will do much towards ensuring healthy offspring.

Hence I have felt justified, in considering the best interests of the race—present and future—in devoting the crowning effort of my long scientific career to the production of modern biological remedies such as would be felt in the reproductive powers of the people—a consideration concerning which the old-time, prudish reticence is a foolish figment rapidly passing away.

This product is my masterpiece. I am proud of it. Nothing like it in efficiency has ever before been given to the world. In the fullest sense of the word, it is in food value the most perfect concentration that science and research have ever evolved. It is the result of the quest of 30 years and should make its finder famous. Hundreds of men of mark have each one given to mankind some noble token of their genius; but of such gifts not one possessed the concentrated virtues, the materialized knowledge of "Eubiogen." This, to unsympathetic ears, may sound like vain, exaggerated vapouring;—but it is not so. It is the truth. It is impossible to describe the real value of its properties within a limited space. Sufferers in their thousands will yet live to be grateful for the benefits derived from it, and the full and positive knowledge of its excellence makes it the more difficult to describe in a few weak words. An abler pen than mine would fail to do it justice.

(b). Eubiogen contains the best and purest ingredients science and experience can produce today. It is the most delicate and at the same time the most digestible and assimilable cell-food obtainable.

The analysis of my product, shows that it is practically impossible to improve upon in life-giving, cell-generating qualities. This fact should satisfy the student. Still I will describe the ingredients a little more minutely, so that all who use it may be convinced that they are doing the best that can be done, as known to the science of today, to improve conditions of health for themselves and for their offspring.

The organic iron contained in it is obtained from the red-coloring matter of healthy ox blood, called haemin, examined and tested. For the nerve material, pure lecithin or nerve fat is used, obtained from the yolks of fresh eggs.

These two products are enormously expensive. All the organic minerals are in the form of glycerophosphates, and the milk sugar necessary for making a perfect trituration is radio-active, as explained before.

In order to bring this product within the reach of all classes, the same has been compounded in three different forms:

Form aaa. contains radio-activity, haemin, lecithin, glycerophosphates and all other constituents of the highest purity.

Form aa. contains haemin, lecithin, glycerophosphates and all other constituents of the highest purity.

Form a. contains haemoglobin, glycerophosphates and all other constituents (chemically pure.)

For the use of babies and very feeble invalids, special composition B (see appendix) may take the place of Eubiogen, since it contains nearly all of its constituent elements in a form that can be assimilated by either. It will regenerate the invalid as fast as his condition will allow, and is the salvation of weak children.

(c). As to when Eubiogen should be administered, the rule is simple.

(d). Dose: The dose may vary considerably, from 1 to 3 times a day. Generally a dose consists of 1 gram or one-fourth of a heaping teaspoonful.

The composition may be combined with any kind of food, or may be given in separate form with chocolate in equal parts.

There are endless ways in which my remedies may be administered, since they are merely concentrated cell-food.

It must be definitely understood at the outset that these remedies must be absolutely and entirely dissociated with the idea of so-called "medicine," prescribed by the old-school doctor, which has nothing whatsoever in common with my "remedies," since these contain the real constituents of our body-cells and not poisonous chemical concoctions, known as medicines, which may in some cases suppress symptoms, but never will and never can remove the constitutional cause or condition of disease.

Note.

LIFE PRESERVERS AND ELIXIRS.

In addition to the twelve Dech-Manna Compositions mentioned before, I have composed three others that are most important and are to be used practically and in various doses; the first and the third should be used in nearly every treatment of patients suffering from constitutional diseases, while the second is the remedy which takes the place of Eubiogen when the patients are babies or very weak.

HOW TO APPLY OXYGENATOR.

For a half or partial bath fill the bath two-thirds full of water at 90° to 98°. Use one pound of bath salts. Mix and dissolve them completely in the water. As soon as dissolved, put two of the oxygenator radium tablets into the water, one at the head and one at the foot of the bath, allowing one-half to one minute for dissolving. Mix very slowly and quietly in order not to release too much of the radium emanation.

Never remain alone while taking this kind of a bath. Stop the bath immediately if any feeling of faintness is experienced. Drink a glass of Tonogen, or other refreshment.

This composition is in liquid form and intended for babies and very feeble invalids. It contains nearly all the constituents of No. XII, Eubiogen, but in such a form that even the infant can safely partake of it, with rapid regenerative results. Thus the degeneration of inherited or predisposed conditions or weak tissues will be prevented.

As a beverage Tonogen scientifically speaking, stands at the head of all chemical achievements in drinks. Therapeutically, there is nothing that could be more beneficial to the human system. It contains the fundamental constituents of normal blood and nerve cells in such form that even the weakest and most sensitive digestion will readily respond to its influence. This compound is absolutely free from all deleterious chemicals; as a tonic it is stimulating and strengthening and as a beverage it is so palatable that few will hesitate to pronounce its taste delicious.

From a physiologico-chemical standpoint, it has been thus described:

In combination with Plasmogen, taken alternately, it is really indespensable in all the diseases mentioned above. Many a life has been saved through the use of this combination. It is one of my standard home remedies, and my own family would not think of allowing themselves to be without it for a single day, for, as they say, one never knows when it may be required.

Dose: One teaspoonful tonogen with three teaspoonfuls of granulated sugar in a tumbler of water, to be taken slowly, once or twice daily. In cases of diabetes and arterio-sclerosis the dose should be 20 to 25 drops tonogen in a teaspoonful of milk sugar 1 to 3 times daily. Pregnancy is a contra-indication to the use of tonogen.

The following compositions are also used especially in specific cases.

(D). Tea. Diabetic. Dechmann.

Description: Compound of many herbs (powdered) found beneficial to the diabetic system.

(E). Tea. Laxagen. Kneipp.

Description: Compound of several herbs (powdered) approved by the celebrated Kneipp in cases of chronic constipation.

(F). Salve. Lenicet. Reiss.

Description: The most beneficial salve in case of inflamed wounds, boils or exanthematous eruptions.

(G). Massage Emulsion. Dechmann.

Description: Consists of the finest ethereal oils and other ingredients useful and valuable, yet absolutely harmless, in case of nerve or muscular pains, applied as a liniment.

(H). Propionic acid.

Description: The product of various herbs known for their high percentage of propionic acid; applied in case of catarrh in the form of atomized steam.

(I). Oxygen Powder. Hensel.

Description: A composition of sugar, gum tragacanth (traganth) and citric acid, used in the form of lemonade in case of high carbonic acid poisoning.

(J). Anti-Phosphate. Dechmann.

(Otherwise termed "Negative Compound.")

Description: Contains all basic salts as sulphates, thus acting as the governor of a machine; that is it prevents the accumulation of too much phosphate in the blood, which would promote the formation of all fungus growths. (See paragraph in the article, "Importance of the Mineral Constituents in our food").

PHYSICAL TREATMENT.

As I have already stated, it is necessary in disease to assist the process of regulating the circulation and opening the body to the full benefit of the dietetic and nutritive salts treatment by applying a number of physical treatments, in each case, which, for convenience sake, I have divided into ten different groups, some of which may need to be applied simultaneously in certain cases.

They are as follows:

From these groups a treatment is usually prescribed in each and every case of disease.

The importance of ablutions especially packs is so great that it is necessary to give further explanations concerning them:

In extreme cases baths or ablutions should be administered several times every day.

Healthy people perspire as soon as they become too hot. This means that they cool off through the evaporation of the perspiration. This is supplemented by the bath and its cooling effect; balancing the higher temperature of the body with the lower temperature of the water, brings this about. The blood which flows towards the skin during the bath is cooled off, and returns in this condition to the interior of the body, and is immediately followed by other quantities of blood.

At the same time the bath opens the pores which assist in the excretion of degenerated matter produced by the disease, and fosters the reception of oxygen.

It is a natural function of the body that an increased flow of the warming blood flies always to any region of the body which is assailed by external cold, so that such parts may not become too cold or, in common parlance, may not "catch" cold.

This explains why the hands get red and hot after throwing snow-balls, the feet burn after a cold foot bath.

For ablutions the water should be cool or lukewarm, the exact temperature to be determined by the strength of the patient. Some vinegar should be added to the water, taking two parts water and one part vinegar.

To accustom children to the use of water and ablutions is one of the important duties of motherhood.

A healthy child should be washed once every day with water at 59 degrees to 64 degrees. The best way to wash the child is to put two chairs in front of its bed. On one of them place the vessel with the necessary water, on the other place the child, after it has been disrobed in bed, in a standing position, so that it can be supported with the back of the chair. The ablution is performed by means of strong application with the hands, dipped into the water, and is repeated several times. Then the shirt is put on again, and the child is allowed to stay well covered in bed for another 15 minutes.

VINEGAR PACKS.

It appears opportune at this juncture, and before entering upon the detailed description of the modern healing system of Vinegar Packs, included in the prescribed course of Physical Treatments which follow, to make a few rational remarks illustrative of the physical significance and scientific basis of a branch of therapy which largely amongst the laity, through ignorance, and more so amongst the regular medical fraternity, for reasons of their own, is too frequently lightly regarded by the one and diplomatically depreciated by the other.

The wonderful efficacy of natural Vinegar upon the organism and its employment in the form of Vinegar Packs and compresses dates back probably to the early traditions of the healing art, but scientific analysis of its subtle operation upon the system through the vital fluid has been left for the scientific research of today to determine.

To those of the public—or the profession—therefore, who are not conversant with the subject the following notes may be valuable as descriptive of the why and wherefore of the use of Vinegar.

It will be admitted, I think, that one of the most prolific sources of disease, in innumerable forms, is that of congestion of blood. The greatest danger of such congestion is inflammation. Should inflammation occur in or near a vital organ and fail to be promptly reduced and its cause (coagulation) removed, the result is decomposition—and decomposition, if not arrested means death.

Inflammation is the result of coagulation of the blood-albumen; congestion is its sequal, inflammation and decomposition of the tissues its climax. The last is nearly always fatal.

The manifest object therefore to be achieved in all such cases is to restore the normal fluidity and circulation of the blood without unduly taxing any vital organ. Thus, for instance, hot packs on the feet draw the blood towards the feet, where no vital organs exist. Hot packs act as an absorbent, by suction; cold packs, on the affected place, act in inverse ratio as an expelling force. The two operating conjointly promote full circulation and extend the absorbing tendency to the whole system.

Packs, of course, must be regulated in accordance with the vital strength of the patient, as indicated by the physician; for in the course of the excretion of morbid matter through the pores, under the influence of the packs, a certain proportion of accompanying healthy substance is necessarily exuded simultaneously, with a slightly weakening tendency. This however can be promptly and effectively replaced by proper alimentation, or food selection in accordance with the Dech-Manna Diet System already particularized.

One other matter it is advisable to deal with in advance and that is the Nature of the Vinegar to be employed for Packs.

It must be borne in mind that for this purpose an absolutely pure natural product should be obtained.

As a secondary alternative I would recommend Wine Vinegar for the same purpose.

The manufacturers vinegar product—Acetic acid, should never the used as it contains, very frequently, harmful ingredients.

It should never be forgotten that the substances used for the purpose of packs, and thus absorbed into the system, become a part of the blood and therefore cannot be too pure.

The reader will doubtless observe from the foregoing demonstration that the Dechmann System of Therapy differs materially from the science of the Old-School of Medicine in that it is not based upon evanescent theories of hairsplitting philosophy but upon the solid basis of cold-blooded fact.

Why then, the reader will inquire, should so wonderful and at the same time simple, inexpensive and easily applied remedy be treated by "the faculty" with an affectation of indulgent toleration, ridicule or "damning with faint praise."

On the one hand, only crass ignorance of some of the most important facts of physiology and physiological chemistry could account for it. And, it must be borne in mind that in the course of the prolific verbosity of pontificated dogma which has graced the scroll of medical science, whole libraries have been written—and ably written, too—by skillful pens for the sole purpose of covering the simple nudity of the agnostic position of science—the dreaded, confidence-shattering admission: "I don't know."

Failing this solution there is, unfortunately, but one alternative and that a singularly distasteful one to entertain; namely, to attribute the unpopularity of this splendid gift of Nature to unprofessional considerations on the part of an apothecary-loving profession.

The employment of vinegar is, as I have said, a royal remedy, ready to the hand of any man and at little or no expense, and it needs no "learned" interpretation.

It is consequently beyond the omnivorous talons of "the trade."

Would it be unkind to say: "Hinc illae lachrymae"?

The packs mentioned as physical treatment, under Nos. 24, 25, 26 and 27, are of the greatest importance, and in fact I never undertake the treatment of any disease whatsoever without applying them as the most effective means of restoring proper circulation of the blood and removing diseased matter from the body, which is the only way to bring about a real and definite cure.

The effect of the pack is the cooling of the blood.

The temperature of the pack is 50 degrees and more below the temperature of the blood.

In the first place this brings about quiet after unrest.

Through the action of the body, which sends a large quantity of blood to the places which are touched by the cool compresses, a certain surplus of heat is created which is transferred to the compresses and retained by them as moist warmth.

Packs must be changed as soon as they cease to give comfort to the patient, and make him too warm. Highly flushed cheeks, increasing temperature and unrest are sure signs that the pack requires to be changed, and in case of high fever this may happen after 20 to 30 minutes.

For short packs, such as are prescribed in all inflammatory and feverish diseases, water at from 59 degrees to 64 degrees is used.

A piece of linen cloth is folded from 4 to 8 times, wrung out, but not too much, and then covered with moderately thick folds of woollen cloth. The stronger the patient and the higher the fever, the thicker should be the pack.

For infants a double linen strip is sufficient.

Through the penetrating effect of the moist warmth on the body or parts thereof, deposited diseased matter is dissolved, and dislodged, existing excoriations are disintegrated, and withdrawn into the circulating blood, and thus excreted.

The dissolving packs of long duration must be applied somewhat thinner than the cooling ones (from 1 to 3 folds); they must be wrung out more vigorously, and covered more closely.

If a pack should be applied for the sake of prevention of disease, it may be put on in the evening and remain all night. In the beginning of fever, while it remains moderate, the patient can endure the pack for from 2 to 2½ hours.

Paralysis of the vocal cords, of the muscles of the eye, of the nerves of hearing, the exudations from the nose and eyes after diphteria, meningitis and scarlet fever, adhesions, suppurations after pneumonia and other forms of inflammatory disease, are often the consequences of the use of ice, because the products of inflammation are not absorbed, and the ice paralyzes the neighbouring nerves.

To apply water, on the contrary, quickly removes not only the inflammation, but its causes and eventual consequences. The organs which have been inflamed do not show any further inclination to renewed inflammation.

In no case will a chronic ailment be the consequence of an acute disease, provided the same is dealt with in a natural way, according to the principles of biological hygienic treatment.

In order to bring about the complete excretion of all autotoxins and, in case of inflammation, the complete absorption of all products thereof, it is necessary to continue the lengthy packs even during the period of convalescence, and not to stop immediately the fever and inflammation have somewhat disappeared. This is a mistake which is frequently committed, and the fault is then laid at the door of the biological hygienic system. Any relapse, or succeeding illness, will be avoided by continuing the packs for four to six weeks after the disease has been cured, applying them during the night and at first also during the day-time, from two to three hours.

And yet the explanation is very simple, rational and logical.

IMPORTANT GENERAL ADVICE.

For use in packs take coarse, previously used and loosely woven linen, which readily absorbs water and clings closely to the body.

After each pack the linen must be rinsed well and boiled and the woollen material or blanket must be thoroughly aired. From time to time the woollen covering must be washed, or chemically cleaned, if possible.

Raw silk is an excellent substitute for linen. It clings well to the body, does not cause any discomfort, and has an excellent absorbing quality for water and other substances.

To go about the application of the pack quietly and without much talking is very comforting to the patient, who usually grows excited during the procedure.

In case of acute feverish disease the packs and the changes must be applied very quickly, so that the patient will not catch cold. While, as a rule, the patient should not be disturbed in a quiet sleep, unconsciousness or delirium must not prevent change of the pack.

Packs should be applied so as not to cause any creases which may hurt the patient.

The temperature of the water used for packs should be as follows:

For the cooling packs, 59 degrees to 64 degrees.

For dissolving packs, 64 degrees to 71 degrees.

The higher temperature is used in the treatment of infants, nervous and anaemic persons.

No packs or compresses should be put on when parts of the body are cold. In such cases the parts in question must first be warmed.

The linen should be wrung out less for short cooling compresses than for dissolving packs of longer duration.

Cooling compresses must be changed as soon as the patient indicates that he feels oppressed or irritated by the heat.

As a general rule, packs on the legs may be left on feverish patients twice as long as packs on the upper parts of the body.

No fever being apparent, the abdominal pack may be changed after about 2½ hours, the leg pack after 5 hours, and even not at all during the night. Packs should be renewed according to requirements of the individual patient, not in accordance with fixed rules.

Great care must be exercised to fasten the packs well and tightly. This is usually done with good strong safety pins; these should be fastened perpendicularly, or at right angles to the length of the material.

If ablutions only are to be given, the pack is removed gradually as the respective parts of the body are to be washed.

When the fever is moderate, there should be ablutions morning and evening, or a bath in the morning and an ablution in the evening.

When packs are applied only at night, patients require only an ablution in the morning.

If the packs are not renewed, an ablution must follow the removal. This refreshes and strengthens the skin, closes the wide open pores and prevents taking cold.

Dissolving packs, if annoying at night, may be removed under the bedcovers without an ablution.

If the pack is changed without intervening ablution, the new pack must be ready to be applied before the old, hot one, is taken off.

While in a pack, the patient should not leave his bed, not even for the purpose of urinating or for stool.

The following general rules must be applied in connection with the directions given anon for packs during different diseases.

In case of inflammation, the inflamed spot is cooled off by local compresses, and diverting packs of longer duration are applied on other parts of the body.

For instance, in case of inflammation of the brain or tonsils.

The first step is to cool off the blood which flows to the neck and head by short-time compresses on the neck and on the cervix. At the same time an attempt must be made to divert it through lengthier packs on the abdomen, the legs and the wrists, thereby to prevent a further delivery of diseased matter to the centre of inflammation. The solution and excretion of diseased matter from other points than the inflamed spots will thereby be effected, and these will be unburdened and calmed accordingly.

In case of inflammation of the organs of the breast (lungs, heart), the blood is diverted to the abdomen, legs and lower arms through long-time packs, and the upper parts of the breast are cooled with short compresses.

Ulcers are treated by applying extremely hot compresses, which are frequently changed, and the surrounding parts are cooled off and diversion is effected through nightly packs on the abdomen and on the legs. The hot compresses dissolve the diseased matter, so that the ulcer opens. Thereupon cool compresses of 71 degrees to 64 degrees are applied and allowed to remain for 2½ to 3 hours, which will effect quick healing without the necessity of an operation.

The main rule is never to divert towards a vital organ of the body, such as the lungs or heart; thus, in case of inflammation of the head, diversion must be attempted, not to the breast, but to the arms and legs.

ABDOMINAL PACK (24)

As in acute diseases, it is also applied in chronic ones. (See descriptions to follow). Its early application will often serve to prevent serious sickness.

The above cut shows how to apply the abdominal pack on an adult patient.

In individual cases it is advisable sometimes to divide the pack into a back and front compress of greater proportions.

In such cases the woollen cloth, which is used for the abdominal pack is placed underneath the patient as before. A towel is folded 6 to 8 times, so that it will grow warm slowly and thus may remain on the body for a longer time. This is placed under the back of the patient. Then two properly folded towels, which are not wrung out very thoroughly, are put on the abdomen, and tucked down a little on both sides. The woollen cloth is thereupon fastened so as to keep the compresses in place, the arrangement being otherwise exactly as before. In such cases the back compress only needs to be changed every 2 to 3 hours, even in case of severe fever. The front towels may be changed several times in the meantime.

The undivided pack is often very uncomfortable for patients suffering from respiratory complaints.

It is better to treat very excitable patients with front compresses only.

When the stomach pack only is prescribed, as in catarrhal and nervous, stomach or liver complaints, which pack may be worn during the night as well as the day, a long, wide mesh shawl, with a bandage, 7 to 8 inches in width at each end, is most servicable, as it will reach around the body 4 or 5 times. In order to exclude the air as much as possible, the moist compress is first applied, and then the shawl is placed around the body in such a way that each succeeding turn covers the previous one to about one-half, in bandage form.

THE CROSS PACK (25)

Before the two ends of the abdominal pack are folded over on the front of the abdomen, the narrower piece is drawn up between the legs from behind, so that the end of it can be fastened to the two sides of the abdominal part of the pack that are folded over in front.

In case the cross piece is for the purpose of cooling and contracting, it must be frequently renewed.

Women should accompany the ablutions mornings and evenings with injections of lukewarm water at 71 degrees to 82 degrees, and men should make ablutions of the sexual parts 5 to 6 times a day with water at 64 degrees to 71 degrees.

The cross pack has the advantage of gradually putting back into normal position, the female organs, if they are in any way displaced.

These packs will help to cure cases of leukorrhoea and gonorrhoea, locally too, without operations or the application of poisons, especially if applied at an early stage.

LEG PACKS (26)

These are applied in a similar way to the abdominal pack.

In cases of severe fever the wrists are also packed, no woollen cover, however, being necessary in this case.

The leg pack has, in the first place, a diverting and consequently a calming effect. It is, therefore, of the highest value, next to the abdominal, cross, neck and shoulder packs, in all feverish and especially all chronic cases of disease where congestion in the head and breast, with consequent dizziness, headache, insomnia, pains in the lungs and heart, must be removed; moreover, in chronic cases, they assist in the effects of the abdominal pack.

Foot packs, that is, wet stockings, have a very favorable action upon headache, toothache and earache, and are best applied during the night. If they excite the patient too much, they may easily be taken off during the night; otherwise they should be followed by a cold ablution of the feet in the morning. Nervous patients are usually unable to stand the wet stockings, which only work well if the feet become warm quickly, which, as a rule, is not the case in feverish illnesses.

Since the legs and the feet develop less heat than the abdomen, leg and foot packs do not require as thick material as abdominal packs, and are changed less frequently. They are best applied when the fever is at its height, in the late afternoon and at night. In case leg packs are continued for a long while, the legs show decreasing inclination to grow sufficiently warm. Whenever this occurs, leg packs must be discontinued, or the packed legs must be warmed in an artificial manner.

The diverting wrist packs are of special value, especially in all acute diseases of the lungs (inflammations, bleedings, hemorrhages) and the heart.

NECK PACK (26)

This is made by folding a piece of linen fourfold, long enough to reach twice around the neck. It is dipped in the vinegar-water at from 59 degrees to 64 degrees, placed around the neck and some woollen material wound over it, covering well the moist linen.

If stiffness of the neck, headache or similar pains are felt after its use, the moist linen should not be extended to the back part of the neck but only the front and sides.

Where the effect is to be extended to the trachea and its branches, the bronchia and the tips of the lungs, especially in the case of cough, it is still better to apply the following:

SHOULDER PACK (26)

For this purpose a short towel is folded into a strip of about a hand's width, extending from one of the nipples across the opposite shoulder, around the neck, to the other nipple.

THE SCOTCH PACK (26)

The Scotch pack is of the greatest advantage in all diseases of the trachea and the lungs, also in case of whooping cough.

THE DIVIDED SCOTCH PACK (26)

This pack is, in some respects better than the last, since it is less liable to form creases, and the upper portion may be changed more frequently for the purposes of cooling, than the undivided pack. It is used together with the abdominal pack.

THE SHAWL (26)

(This is an application similar to "Kneipp's Shawl")

A large square piece of linen crash from 35 to 40 inches in width is folded into a triangle, dipped in the vinegar-water at 59 to 64 degrees, and after being wrung out, is applied diagonally round the neck. The upper part of the back, the cervix, the neck, the shoulders and the upper parts of the breast are thus covered. A woollen wrap, the ends of which are pinned together on the back, will cover the whole pack tightly.

Among other things the "shawl pack" causes the cooling of the blood which streams to the head. Thus its effect in case of congestion and brain trouble is explained.

Neck and shoulder packs, Scotch packs and shawl packs must always be used in connection with a diverting leg, calf or foot pack.

THE THREE-QUARTER PACK (27)

Next to the abdominal pack the three-quarter pack is one of the best applications, especially for children.

The inflamed parts must be covered with compresses, as in case of pneumonia and inflammation of the heart.

If three-quarter packs excite children too much, they must be replaced by abdominal and leg packs.

The patient should remain in the pack as long as he does not become too hot or restless. This may occur after 20 to 30 minutes, in case of severe fever; otherwise, the pack may last an hour or longer. The pack is very useful with children when indications of disease appear. In many cases it will develop and cure disease, such as measles, if it is properly applied for 2 to 2½ hours, and followed by a bath at 77 degrees or an ablution at 64 degrees.

When fever and inflamation begin to slacken, and also during convalescence, three-quarter or whole packs applied daily or every second day, followed by an ablution, are very useful for the purpose of solution and excretion.

In such cases the moist heat should be conserved by applying additional blankets or comforters to the limit of endurance.

The half pack is applied like the three-quarter pack, with the exception that it reaches only from the arm-pits to the knees.

It is especially necessary to close it carefully around the legs. The half pack allowing the body more freedom, it may be kept on all night.

It is most effective on the thighs in cases of sciatica. It is, however, also applied in case of febrile disease.

THE WHOLE PACK

This is applied in nearly the same way as the three-quarter pack, but includes also the arms, breast and neck.

The advice already given in regard to the differences in packs, depending on their various purposes of cooling, diverting, calming or dissolving, must also determine in this case as to the extra amount of covering. The access of cold air at the neck and legs, however, must always be carefully guarded against.

An ablution or bath must follow each whole pack.

If properly applied, the "whole pack" will be of the greatest benefit in all febrile and chronic cases.

Inflammations require partial packs, while at the same time dissolving or diverting packs of longer duration are applied to the parts of the body which are not affected.

SMALL COMPRESSES

Small compresses may be applied to any part of the body.

They reduce ulcers and slight inflammations; they dissolve coagulation in cases of rheumatism or gout, even of long standing.

Special compresses are sometimes needed on the head, on the heart and around the neck to prevent congestions. They are covered only slightly, and like all cooling compresses, are changed as soon as they become hot.

GYMNASTICS, MASSAGE AND BREATHING EXERCISES (28, 29, 30)

The three items under "Physical Treatment": 28. Gymnastics, 29. Massage and 30. Breathing, require only a few explanatory remarks.

There are few things that are so much abused as this rule in regard to gymnastics. I cannot urge too strongly the importance of caution in advising such exercises. While much of what is claimed for them may be good and true, the governing question as to what is suitable in an individual case, can obviously not be determined by any such impersonal advice. It is the exclusive right and the duty of the attending physician to prescribe whether, and to what extent, these exercises should be applied in each case.

This is true of gymnastics even when practised by reputedly healthy people. By executing certain movements, they may develop disease and weaken certain organs, through ignorance of their abnormal condition.

One of the great principles never to be overlooked in gymnastics is, that in order to have the desired effect they must be carried out with the greatest regularity.

As to massage, this requires knowledge of anatomy in general, and of the anatomy of the individual to be treated, in particular. Only in this way can the desired effect be produced on certain muscles and nerves, with the further consequence that their movements promote the correct and health-giving circulation of the blood. Here again the governing factor must be the prescription of the hygienic-dietetic physician who has studied the individual case and knows the effect he wishes to produce by means of massage, and how to procure the same.

Books on massage and its general practice without knowledge of the particular case, will really accomplish nothing.

ELECTRIC VIBRATORS

In this connection he will find an electric vibrator of valuable assistance. It will allow him to extend the area of the self-applied massage, but again, it will be useful only to the extent that it is carried out in strict accordance with instructions.

OXYGENATOR, RADIUM AND SALT BATHS (31, 32)

Since the discovery of radio-activity and the many effects which the presence of radium in certain waters and minerals produces on the human body, it has been the special task of research to find means of giving humanity in general the benefit of this important discovery.

The radium preparation, called "Oxygenator," possesses the quality of oxidizing about five times as quickly as any other known substance, and thus removing the degenerated and diseased cells of the human body accordingly.

This material itself, as well as other combinations of radio products and salts I use and prescribe for half or whole baths, as the case may require.

THE DISEASES TO BE TREATED AND THE APPLICATION OF THE METHOD.

Having given, in the foregoing paragraphs, a brief description of the course of healing which I advocate, I am now about to give a short explanation of the different methods to be applied in treating various forms of disease, all of which have been already explained as degenerations of the twelve tissues of the body. This will enable patients to apply the prescriptions given to their individual cases.

...Once more, however, I warn every one not to commit the mistake of believing that a layman can cure his own disease by even the most careful study of a book such as this is.

There is another point that I wish to mention here at the outset.

Disease, although reduced to its last analysis under this system, is never so simple that it can be determined as the degeneration of one tissue exclusively. The unity of the body, the close connection of the various tissues, and the gradual transition from one into another, make it impossible to draw the lines as sharply and distinctly as between chemical elements. For the sake of classification we make the degeneration of a certain tissue the distinguishing element between various forms of disease. Let us not forget, however, that this does not mean more than the degeneration of the main tissue which is affected by this particular complaint, while the same is also characterized by simultaneous degeneration of one or more of the other tissues, only to a lesser degree. It is, therefore, not inconsistent if, in giving the more detailed description thereof, several tissues are mentioned as being degenerated, and not only the one particular tissue from which the class derives its name.

I. DEGENERATION OF THE PLASMO TISSUE.

That this fact was not recognized long ago is the reason they have been pronounced incurable by so many physicians who, by poisoning symptoms, established only a semblance of cure, until biological study led to the recognition of the truth. It discovered that all of these constitutional diseases are essentially blood defects and degenerations, resulting in the destruction of the body tissue in general,—the necessary and logical consequence of an imperfect condition of the blood.

So there is a ray of hope for humanity breaking through the night of despair; that is, that its worst foes can be made to disappear in due time by attack directed at their common root.

Not the knife of the surgeon, not the poison of the physician of the old school, but simply harmonizing the individual life with the laws of nature, will eradicate the cause.

The development towards the eradication of these evils has been neutralised by the overwhelming importance science has given to the theory of the bacillus as the incentive element of disease, while it is only a product of the same.

The serum and anti-toxin therapy, which in its fight against the bacillus, lost sight of the first task of medicine, that of fighting the disease, was the logical consequence thereof.

The blood liquid which consists of the plasma and red and white blood corpuscles, and is the carrier of the lymph to such parts of the body as are not fed directly by the lymphatic vessels, such as the nerves, must have a well defined chemical composition in order to fulfil its task. What we call deficiency of blood is, with the exception of traumatically inflicted losses, normal in quantity, to a great extent, but deficient in quality. This consists in the chemical composition and the proportion of nutritive salts in the serum, or in the relation and quality of the oxygen carriers, that is, the red and white corpuscles, whose task it is to remove foreign and disturbing elements from the blood.

According to the nature of the effects which this variety in blood deficiency (dysaemia) produces, we distinguish certain groups of degenerations in the body, for which names were established at a time when the unity of these forms of disease had not yet been recognized. Thus, where dysaemia produces only general debility, we call it anaemia, which may gradually become destructive and develop into "pernicious" anaemia. When it affects girls with all kinds of disturbances in menstruation, perverting their appetite and causing a greenish color of the skin, it is called "chlorosis." If the symptoms are the destruction of the lymphatic glands, so often noticed in children said to be hereditarily affected, we speak of "Scrofulosis." When erroneous composition of the blood, produced by poor living and unsanitary environment, causes destruction of the lungs or of certain bones or tissues, the name "tuberculosis" indicates that the decaying condition of the affected tissues results in producing numerous tubercle bacilli. In the many cases in which the destruction is even more widespread, attacking the skin, bones, brain and other tissues or organs, and where the decomposing poison, if not hereditary, has entered the blood by way of sexual intercourse, the ominous word "syphilis" indicates the resulting blood disease. When the weakened tissues, which are not sufficiently fed with the elements they need for their normal existence, cannot resist the developing power of the phosphates prevalent in the blood, the much dreaded malign "cancer growths" appear.

The most careful and thorough investigation by the physician must precede any treatment. It is his task to prescribe accordingly, with the development of the disease and its gradual disappearance.

The simultaneous direct and indirect affection of various tissues, especially of the lymphatics, will necessitate more complicated application of the various nutritive compositions.

THERAPY.

All that grows in the sunshine makes blood. Therefore, the food of an anaemic person should consist mainly of articles of diet which grow above the surface, such as green vegetables, fresh greens, fruit, berries. Since the blood has already grown very thin, as little fluid as possible should be taken, and for this reason the boasted milk cures are far from advisable. If all hot reasoning is avoided and little salt and sugar are used, no thirst will be felt. Coffee, tea, beer, wine and other alcoholic drinks are to be avoided because they consume oxygen, such as also do thin soups, lemonade, malt coffee, and other beverages of slight food value.

Dinner: Cereals, rice, macaroni, dumplings and eggs, with fresh greens, spinach, fresh peas, fresh beans, cauliflower, all varieties of cabbage, cucumbers, pumpkins and squashes. Root vegetables are not excluded. Celery and parsnips alone interfere with the renewal of blood. They ought not to be eaten frequently.

Afternoon Lunch: Fruit, milk or one cup only of weak cocoa. If the appetite is good, omit this meal.

Supper: Every day, if possible, some fresh greens seasoned with lemon juice, particularly cresses, lettuce, endive, spinach and red cabbage, with puddings of meal or eggs. Sour milk with fruit and mild cheese, may be taken for a change. In winter, thick soup or porridge with fruit, preferably apples and huckleberries. Also an apple at bedtime.

Anaemic people commonly have no wish for meat. They force themselves to eat it in the belief that only on a meat diet is it possible for them to become strong. They would do better to follow their inclination and refrain from it altogether. They regain health faster on a purely vegetable diet, one special reason being that the digestion is less burdened.

Fattening, combined with rest and rational remedies, like Dech-Manna-Diet, are the best means of curing anaemia.

Two affections, rachitis and scrofula, frequently co-exist, and the same dietary is appropriate for both. Scrofulous patients often have a great longing for sulphur and for irritating compounds. Frequently they consume salt greedily, eat charcoal, onions, and other piquant substances. This indicates their need of vegetables and fresh greens full of nutritious salts and of pungent taste and smell because of the amount of sulphur they contain.

Various kinds of cabbage are appropriate for the principal dinner dish, cooked or raw in the form of a salad, with horseradish to give them relish. For seasoning of vegetables and salads, onions and leeks may be used unsparingly; onion soups will be found palatable and will improve the lymph.

At supper water-cress, lettuce, radishes, and sandwiches made of chives are preferable to sausage and rich cheese. Fresh, mild cheese makes a good side-dish.

Meat should be eaten sparingly, because it rapidly changes into products of decomposition in the lymph, and so the harmful rather than the useful fluids of the body are increased.

In connection with rachitis and scrofula a ravenous appetite is often manifested. This is a morbid symptom. It arises from exhaustion of the stomach and intestines, for no increase of bodily weight accompanies it. The greater part of the nourishment taken passes out of the system without being digested. Such persons, whether adults or children, should have their meals at regular, short intervals, for they are unable to restrain their morbid eagerness for food. After a few days of strict diet they lose their appetite, a condition that must be accepted until a natural hunger takes its place and results in a normal increase in bodily weight.

As a rule such patients should avoid sharp and spicy dishes; especially desirable is a diet of fresh, good meat, not in very large quantity, alternating with days on which no meat at all is taken. It is imperative to avoid sharp cheese, such as Roquefort, mustard, sardelles, mixed pickles and similar spicy dishes. Form VI is best for patients suffering from scrofulosis.

Patients who suffer from diseases of the lungs or other tubercular tissues do not require food of different composition than is generally recommended, provided their digestive organs are healthy. They must have albumen (medium fat beef, veal lean pork, haddie, pickled herring, eggs, brick cheese, peas) and fat in sufficient, even abundant quantity. Warmed milk is recommended especially. Variety in food should prevail. This will be the best means of overcoming the dangerous lack of appetite, which must be stimulated by delicacies and cleverly prepared dishes given between meals, sandwiches, cold fowl, jellies, piquant cold meats. The single portions should be small but frequent. Good beer rich in malt, sherry, malaga and other sweet wines, are all able to promote the appetite, unless the physician orders strict abstinence from alcohol.

In case of haemorrhage of the lungs, the physician will generally prescribe liquid food exclusively, and his orders must be observed strictly. In such cases it is very advisable to take gelatine, which can be prepared in a variety of ways, or meat jellies.

Care should be taken in all forms of tubercular patients, that the special tissue gets its special composition.

The diet for people affected with syphilis does not vary from the one given under I and II. A. for scrofulous patients. Just as in the case of scrofulosis, a rich diet is recommended for syphilis. (Form VI).

In former times starvation-cures were applied in case of syphilis, based on the hypothesis that diseased humours in the body should be reduced. In view of the noxious effect which the disease exercises on the entire body, this method has been given up. In case of the hereditary syphilis of infants, the best possible diet for the mother must always be insisted upon. (Never less than Form VI and Dech-Manna Eubiogen, with each meal). If nursing by the mother is impossible, and since a wet-nurse cannot be subjected to the danger of contamination through the child, easily digestible substitutes for mother's milk should be selected; that is, not cow's milk, but other approved nutritive foods for infants. It will be most beneficial to add Dech-Manna Eubiogen Liquid to the child's food.

Cachectic patients should not, as some authorities recommended in former times, be starved by poor diet in addition to the losses which they already suffer when afflicted with diseases, such as cancer. Except in case of cancer of the stomach and bowels, when I would recommend Form III and, with gradual improvement, an increase up to Form VI, the latter form of diet should always be prescribed in case of cancer. Special instructions, as given under the heading, I. and II. C. For Syphilitic Patients, should also be followed in these cases.

Physical:

I. Anaemia. Breathing Exercises.
I. and II. A. Scrofulosis: Partial Packs, Oxygenator baths, Radium and
Salt whole baths.
I. and II. B. Tuberculosis: Ablutions, Breathing Exercises.
I. and II. C. Syphilis Abdominal packs, Partial packs, Oxygenator, Radium
and Salt half baths.
I. and II. D. Cancer: Oxygenator, Radium and Salt whole baths.

II. DEGENERATION OF THE LYMPH TISSUE.

The lymph, the second life-giving fluid, is first drawn from the chyle, the milky juice, into which all food is converted after it leaves the stomach, and after having directly fed the nerves, enters the blood through the ductus thoracicus, and accompanies it in its circulation.

According to its nature some degenerations of the lymph tissue are coincident with degenerations of the blood, and especially the plasma, such as Scrofulosis, Tuberculosis, Syphilis and Cancer, while other degenerations of the lymph tissue coincide with degenerations of the lymph-fed nerve tissue and are consequently treated under that heading.

The nerves which form the very complicated system of gelatinous cords of various sizes which emanate from the brain and the spinal cord, send thousands of branches throughout the entire body. They communicate the impressions from the outside to the brain and convey its conscious or unconscious (instinctive) mandate to the muscles of all organs.

The nerves are fed by the lymphatic system and are everywhere accompanied by blood-vessles, and the oxygenous blood in the latter conveys the oxygen to the nerve substance, which it consumes and thus develops power sufficient to execute the various functions.

Naturally the supply that replaces the burned nerve substance, must be adequate, and if for any reason whatsoever more nerve substance is consumed than the body is able to renew by the time it is needed, the nerve system becomes degenerated and numerous disturbances are the consequence.

This is the great field of mental functions and disturbances, of moods and reactions on muscular tracts which in themselves are healthy, but are paralyzed in their work through the defective functioning of the power-conveying nerves.

The principal ways in which these degenerations manifest themselves are pains, mental agony and derangement, temporary cessation of functions, cramps, involuntary movements and similar disturbances.

The names generally applied to them are neuralgia and neuritis,—causing pains in the nerves of certain parts of the body; neurasthenia,—consisting mainly of the complete relaxation of tension in the nervous system, causing sadness, inability for work, etc.; asthma, cramp-like cessation of certain functions of the small vessels of the lungs, alveoli, which impedes respiration; epilepsy, temporary cramp in the greater part of the body, causing loss of consciousness, involuntary movements of the limbs, etc.; St. Vitus's dance,—a similar affection, usually in children.

While the complicated nature of nerve diseases requires very careful treatment of great individual variety, the general rule is that the re-enforcement of the nerves with the material of which they are built, together with regeneration of the blood, which, when in normal condition prevents such disturbances, will bring about a cure. Of course this is sometimes a slow process, especially when, as in the case of epilepsy, the nervous disease is of an hereditary character, and the resistant power of the nerves is correspondingly weak.

In regard to one of the most disastrous diseases, caused by degeneration of the most important nerve i.e. the Vagus, see under "Catarrh"—section VI.

Diet: If the entire nervous system is in a condition of pathological irritability, as in cases of neurasthenia and hysteria, it is the object of rational diet to keep all irritations from such a vibrating organism.

To prescribe: "No coffee, no tea, no alcohol, no strong spices and no tobacco," will do no harm, and in most cases will prove beneficial.

Nothing is more absurd than the attempt to strengthen nervous people by the use of alcohol. When forbidden alcohol entirely, it will very often transpire that some symptom, like headache, neuralgia, etc., was due to its use. Whenever the general conditions permit the continued use of alcohol to a certain extent, it must not be left to the patient's judgment to determine how far this may go, but definite quantities must be prescribed in each individual case, although the patient's experience may be of assistance in determining the quantity. (Moritz).

Good results have been obtained by limiting the meat diet of extremely nervous patients, and prescribing for them a diet consisting principally of milk, eggs, cereals, vegetables and fruits. In this way the irritating effect of many of the meat extracts is avoided. At the same time the digestive work of the stomach, reduced by the limited meat diet, and the stimulation of stool, always promoted by a prevalence of vegetable elements in the diet, exercises a beneficial influence on the condition of the patient.

Disturbances of the stomach and intestines are very closely connected with neurasthenia, loss of strength of the nerve-tissue, and hysteria, in some cases being the cause, and in other cases, which occur more frequently, the consequence of the same.

Excessive and, more rarely, defective secretion of hydrochloric acid by the stomach cells, cramps, general atony or debility, of the stomach, vomiting, diarrhoea, constipation, tympanites (excessive production of gases), may all arise from nervous causes. In such cases the diet must be the same as given for nervous disease.

Epileptics, like other nervous patients, should receive a diet that is mainly, but not solely, a vegetable diet, exclusive of all highly spiced food.

The same principles govern in case of Basedow's disease, which is a special type of irritating disease.

Absolutely necessary foodstuffs to be recommended in this case are clams, sole and water cress, because they contain more organic iodine than any other known food-stuff.

As iodine is the basic mineral of the thyroid gland, and other preparations are poisonous or dangerous, the necessity of partaking of these dishes becomes obvious, in addition to the fact that if properly prepared, they are delicious. This organic iodine will regulate the secretions of the glands.

A diet void of irritation is also most important for children who suffer from nervous conditions, such as St. Vitus's dance, involuntary urination during sleep, etc. Alcohol and alkaline and carbonated drinks must also be avoided in all nervous conditions that are combined with hyperaemia of the brain, as meningitis, apoplexia, tumors of the brain, etc., since they produce congestions.

Special dietetic directions cannot be given for all of the innumerable varieties of the various other nervous complaints. The general principle must always govern, that sufficient food is the natural foundation, not only of the self-healing tendencies of the organism, but also of any effective therapy.

In special cases where neurasthenia and hysteria or nervous dyspepsia prevail, it will be necessary to apply a special diet to be prescribed by the physician, who must understand the underlying cause, which is, 9 times out of ten, the degeneration of the Vagus nerve. See article on Influenza.

Acute form, Neuralgia, Neuritis: Neurogen, Plasmogen, Eubiogen.

Chronic form, Asthma, Epilepsy, St. Vitus's Dance: Neurogen, Plasmogen, Lymphogen, Eubiogen.

Physical:

Acute form: Partial packs.

Chronic form: Partial packs, Massage

IV. DEGENERATION OF THE BONE TISSUE.

Rickets, Osteomalacia and similar diseases.

The condition of the skeleton,—the solid structure of the osseous frame,—is of the greatest importance to the maintenance of health. Its various forms of disease,—such as deficient development of bone; osteomalacia,—softening of the bones; flat foot; caries—molecular decay or death of the bones, especially of the teeth,—are based mostly upon rachitis (rickets).

Rachitis should be fought at the time the child develops in the womb, by properly feeding the mother and preparing her to give it, after birth, healthy milk, with all the elements necessary for bone structure.

Rachitis is principally lack of lime in the food, which causes parts of the bones to remain soft instead of becoming rigid.

It is a constitutional, often hereditary, disease caused by poor nutrition and by influences of environment, such as marshy regions and humid climates.

More solid food, that gives work to the teeth and the digestive organs, is certainly advisable in such cases.

The symptoms of rachitis become apparent at the pelvis and at the wide open, soft parts of the skull, the unossified fontanelles. The cartilage in the wrists and ankles becomes thick. Slow development of the teeth, swollen glands in the neck, inflammations in different parts of the body, cramps and convulsions,—among others, of the vocal cords,—are further indications. In the progressive development of the disease, the softened cartilage grows and protrudes everywhere, especially in the thorax, such as "rachitis rosary." Crooked bones and hunchbacks not infrequently develop.

Therapy.

Diet: Older children should receive chopped meat, eggs, zwieback or whole grain bread. Bouillon will stimulate their digestion. Uffelmann recommends a mixture of one part veal bouillon and two to three parts of milk, which children like.

It is unnecessary to give calcium directly, when a rachitic diet is observed. Sufficient is contained in the Dech-Manna-Diet, given principally in milk and as a rule also in the drinking water.

Quantities of amylaceous (starchy) food, candy, cakes and other sweets, coarse vegetables and potatoes must be avoided, since with children they are the cause of stomach trouble, resulting in decomposition and the formation of acids in the intestines.

Mid-morning Lunch: Raw scraped carrots; for small children and for those having poor teeth, oat flakes.

Dinner: Every other day—legumes, prepared in various ways, and fruit, vegetables or fresh greens; for example:

(a) White beans boiled to the consistency of a thick soup, with apples.

(b) Fresh pea soup containing rice, barley, sweet corn or oatmeal; a thick pea-porridge with parsley, served with carrots, cabbage, white turnips, red cabbage, Savoy cabbage, or various fresh greens; or simply browned.

(c) Dried pea soup with similar contents; barley porridge, fresh greens, baked potatoes; or browned and eaten with any vegetables.

(d) Lentils boiled in soup with the same contents as before; or as porridge, particularly with potatoes and fresh greens.

Care must be taken never to eat leguminous products in large quantities, because their nutritious properties are so high. Potatoes should be used whole when added to other vegetables, and steamed not strained, because they easily lose thereby their valuable sulphuric contents.

Afternoon Lunch: Fruit and whole grain bread, or a glass of milk and bread.

Supper: In summer, cold or warm porridge with fruit and fresh greens, and besides these millet, buckwheat, oats, barley and Graham-bread, as especially efficient bone material. Sweet or sour milk proves a relishing addition. In winter, soup made of the above grains, or of potatoes not deprived of their mineral contents by peeling and straining.

Dech-Manna-Compositions: Osseogen, Plasmogen, Cartillogen, Eubiogen.

Physical: Gymnastics, Massage.

Muscular Rheumatism, Sciatica, Infantile Paralysis, Atrophy, Amyloid Organs.

The muscles, about 400 pairs, which must perform all the actual work of the body, require good nourishment through the blood, which will rapidly replace the cells that are constantly used up.

Muscular degeneration is caused by disturbances in the quality and circulation of the blood.

Interruption in the proper circulation of the blood, stagnation etc., cause rheumatism with intense pains, and this can be removed only by restoring the undisturbed circulation of the blood, carrying all substances requisite for the proper nutrition of the muscles.

If disease of the muscular tissue combines with a diseased condition of the accompanying nerves, we speak of Sciatica.

Infantile paralysis, which often appears suddenly, muscular atrophy, which develops slowly, progressive and chronic atrophy of the muscles, are also forms of muscular disease, combined with destruction of the accompanying nerve tissue.

A special group of muscular diseases consists of amyloid (fatty) degeneration of vital muscle substance, as for instance of the heart, the kidneys, the liver. These are also caused by faulty composition of the blood, which does not feed the muscles with the substances required and thus causes them to degenerate by developing too much fat.

Amyloid degeneration is often combined with wasting diseases, such as atrophy, tuberculosis and dropsy.

Therapy.

Diet: Sufferers from gout must always be guided by the necessity of avoiding all food that contains large quantities of acid. In a general way it is also necessary to live moderately in every respect and so avoid all excesses.

There are a number of dishes that are harmful to such patients. Among them are various meats, especially dark roast meat, also game. In general, and especially in very severe cases, it is better to refrain from white meat also. Spleen, liver, kidney, sweetbread, brains are absolutely prohibited, also sausage and smoked and canned meats, oily fish, especially eel, salmon, pike, and all smoked fish, because they may create a large amount of uric acid.

The amount of meat eaten must not exceed 200 grams per day. The following must also be avoided: all sharp cheeses, cabbage, sauerkraut, and beans.

Among vegetables the following are recommended: asparagus, celery and potatoes. The vegetables containing oxalic acid, such as spinach, sorrel, rhubarb and cress it is best to avoid.

Butter is permitted in small quantities, also eggs.

Sweet farinose dishes are unnecessary.

Tea and coffee are allowed as beverages in very small amounts. The principal drinks, however, should be mineral waters, such as Vichy, Apollinaris, etc., which may be varied from time to lime.

It is strongly recommended that the patients eat much fruit. Fruit-acids promote good circulation.

Breakfast: (a) In winter, tea made from the leaves of the haw, blackberry, or strawberry, cereal coffee, weak cocoa with bread and butter.

Mid-morning Lunch: Radishes mashed with apples, also a raw cucumber or tomato in the form of a salad.

Dinner: No meat, no soup; fresh greens, fresh vegetables with potatoes, rice, macaroni, and a dish of corn, rice, groats, peas, beans, tomatoes or mushrooms. In addition, light custard with fruit or sweetmeats with fruit.

Afternoon Lunch: Fruit only.

Supper: Fresh lettuce, with macaroni, baked potatoes, pancakes, custard; or radishes with cream and potatoes, custard, mild cheese and leeks.

Exclusive fruit dietaries, comprising strawberries, currants, cherries and grapes, are effective in preventing eruptions on the skin and removing their effects.

From one to three-quarters of a pound of fruit should be eaten at a meal, either with a little bread or with sour milk, and at dinner as a desert.

In winter, from three to seven lemons a day serve the same purpose. The juice is used without sugar and with as little water as possible, never with the meal, but a little before, or in the morning on an empty stomach. Only fresh lemons should be used for this purpose, not the prepared lemon juice which is on the market. Tomatoes may be eaten in the raw state, likewise.

In mild cases of gout and rheumatism some crisp lean meat and fish may be eaten, but not every day. A diet without meat has a better curative effect upon the disease.

Alcohol is to be shunned as totally inadmissible. The wines which contain no alcohol must serve as substitutes.

Special Diet: For Diseases of the Heart and Inactive Kidneys.

In case of acute inflammation of the kidneys, meat is absolutely prohibited; the best diet is an exclusive milk-diet, consisting of at least 1 to 1½ quarts fresh milk, and in certain cases warmed milk, taken by the spoonful; the quantity to be increased, if necessary, to 3 and 4 quarts per day. Instead of milk, buttermilk, sour milk, kefir, koumiss or yoghurt may be taken.

Beef broths are strictly prohibited. In their place glutenous soups, of oats, barley sago, tapioca, rice, groat, may be taken; furthermore leguminos soups, made from the preparations of the firms Knorr, Liebig, Maggi, and others. 1 to 2 spoonfuls of these preparations are put into a cupful of water, some salt is added and the mixture is then boiled.

A more varied diet is allowed in lighter forms of the disease, such as milk dishes, mashed potatoes, preserved apples or pears, rolls and butter, bread, cream, cream cheese, farinaceous dishes, eggs and green vegetables, meat according to the orders of the physician. Spices and alcohol must be strictly avoided.

In cases of chronic kidney diseases, greater variety should be observed in the diet. In any event, however, a certain quantity of milk should be taken, not less than 1 quart per day.

The following food is to be limited: All game, including birds, sausages and smoked meat, sweetbread, brains, liver, spleen, crawfish, lobster, rich cheese especially Roquefort, Parmesan, Camembert, all sharp spices, such as pepper, paprika, mustard, cinnamon, garlic, onions; among vegetables such as radishes, horseradish, celery asparagus, mushrooms, tomatoes, sorrel; furthermore, all meat extracts, piquant sauces and soup spices.

The following dishes are permitted: Among meats, white meat (about 200 grams per day, preferably at noon). This comprises domestic fowl, fresh pork, lamb and veal, also beef, especially boiled beef. As a variety from time to time, mutton and fresh fish.

The preferable way to prepare dishes for patients suffering from kidney diseases, is to boil them; the next best way is to steam them, and the third and least desirable way is frying.

Strongly recommended: calf's feet and pig's feet, calf's head, especially in the form of jellies and pickled, if so ordered by the physician. Occasionally raw beef may be given, but without sharp spices.

Fish: Trout, pike, carp; Saltwater fish: haddock and cod-fish, boiled blue; also frogs' legs. Eggs are permitted, soft boiled, 2 to 3 per day.

Vegetables: With the exception of those mentioned, vegetables are very commendable, especially potatoes, green peas, white and yellow turnips, red beets, cauliflower, lentils, beans, the last particularly, mashed; also salad with cream and a little mild vinegar or lemon juice. Fruit-acids must not be classified with vegetable or meat-acids, as several, so-called "Food-Specialists" try to impress on patients, for they do not know, what they talk about.

Fats, such as cream, butter, rich cheese, olive oil, may be given if they agree with the patient; bacon is not so good.

Bread, white as well as brown, and especially Graham bread, may be eaten without restrictions.

As drinks: mineral water with lemon or orange juice added. Raspberry juice is permitted, but currant and gooseberry juice must be avoided on account of the substances contained in them irritating to the kidneys. Fruit juices free from alcohol (apple cider) may be given.

Every morning on rising, a glass of fruit juice or some fruit. These fruit-acids promote peristaltics of the bowels, and free circulation of the blood.

When the urinary flows is very scanty, supper may consist of a cup of celery soup, or asparagus broth; in winter, haw tea.

A few suggestions for dinner, omitting meat entirely:

Dumplings with cabbage salad, red cabbage or Bavarian cabbage; sliced oatmeal cake with fruit.—Cucumbers with eggs and potato bread, rolled griddle cakes and fruit.—Cabbage with rice and butter, griddle cakes with fresh greens.

Squash with lemon, potatoes, baked beans, fruit.—Red cabbage with macaroni, potato fritters, with fruit.—Dumplings and pears, lettuce.—White turnips with cream and potatoes, buckwheat groats, fruit.—Pea soup with sweet corn, squash and rice with fruit.—Lentils and potatoes, salad of celery or beets, fruit.—Asparagus with drawn butter and parsley sauce and bread dumplings, oat groats with fruit.—Cauliflower with macaroni, buckwheat groats and milk.—Cabbage with browned potatoes, oatmeal cake with fruit.

For Irritable Kidneys (Inflammation, Supperation, Contraction, etc.), and Diseases of the Bladder.

For patients suffering from these diseases all spiced and sharp dishes are prohibited, especially dishes with much pepper and mustard, also mixed pickles, preserves containing vinegar, salads unless seasoned with lemon juice instead of vinegar; furthermore, dishes which produce gas, such as dishes made from yeast. Fruits are permitted only in small quantities, avoiding absolutely gooseberries and preserves made from the same. Preserves from other fruits, such as apples and cherries, are permitted in smaller quantities.

As drinks, the mineral waters which are recommended for people suffering from gout, are advisable here also.

Not permitted: game, pickled fish, piquant sauces, beef broth.

Dispense with meat, raw celery, radishes, pears, cucumbers, even asparagus in large amounts, at least during the state of inflammation. Eat eggs only in a raw or very soft boiled state. In place of these foods make up a diet of milk preparations, rice, groats, oats, millet, buckwheat. Currant juice and wild cherries, apple sauce, diluted lemon juice, are all of great benefit. Soups made from squash, cucumbers or celery, haw tea, buttermilk and sour milk, mild cheese, or porridge and fruit are excellent supper dishes.

For Liver Disease.

In general, fatty substances should be eliminated as much as possible from the nourishment in the case of liver disease, jaundice and gall stones.

To be recommended are light farinaceous dishes with milk, vegetables, fruit and all easily digestible foods.

Meat must be taken only in very small quantities, according to the advice of the physician, and with very little fat. Spices and alcohol are prohibited. Pastry and rich foods must be avoided.

In case of jaundice the patient should receive liquid food only during the first few days, consisting of soups, light tea, carbonated waters; later, milk, the yolks of eggs, zwieback and light milk dishes.

Patients suffering from gall stones may receive the same diet as prescribed for those suffering from liver disease, generally speaking.

In case of liver disease it is necessary to adhere very strictly to the prescriptions of the physician, since they are due to various reasons, and only the physician can give the proper individual directions, after having determined the cause.

For a second breakfast, four or six radishes, or a tablespoonful of grated radish, or a teaspoonful of horseradish mixed with broth and white bread, eaten with a little toast and butter.—The same for supper.

The following are a few suggestions for dinner without meat:

Cabbage, potato porridge, gooseberries with egg and milk sauce.—Lentils with potatoes and fresh greens, cresses or lettuce, fruit.—Savoy cabbage with rice and tomato sauce, fruit with millet cakes.—Leeks with potatoes, macaroni and plums.—Young green beans with dried white beans and apples or other fruit, beets with cream, rolled dumplings, fruits.—White cabbage with macaroni, chopped apples or curdled milk.

Dech-Manna Compositions: (Only main compositions, specialities to the Doctor's order.)

Rheumatism: Muscogen, Plasmogen, Eubiogen.

Sciatica: Muscogen, Plasmogen, Neurogen, Eubiogen.

Amyloid heart: Muscogen, Plasmogen, Eubiogen.

Amyloid kidney or liver: Muscogen, Plasmogen, Mucogen, Eubiogen.

Physical: Rheumatism: Partial packs, either vinegar and water or radium and salts. Massage, if necessary, and special oxygenator baths, and radium and salt baths.

Sciatica: Leg packs, oxygenator baths, half radium and salt baths, followed by massage.

Amyloid heart, kidney or liver: Abdominal packs, gymnastics, oxygenator baths, whole radium and salt baths.

Catarrh in acute and chronic forms, bronchitis, pleurisy, pneumonia, inflammation of nose, throat, bowels, stomach, bladder.

Decomposition of mucous membrane, hemorrhoids, polyps, benign tumors, also Bright's disease in initial stages.

Catarrhal disease is amongst the most common, in varied form and degree, owing to the very tender nature of the mucous membrane.

These ailments are characterized as destructions of the protective membranes which cover the serous layer of the organs, in which layer the lymph circulates.

The numerous ends of blood-vessels and nerves which are thus exposed to attack, and the spreading of the disease to healthy tissues which thus become affected in the same way, make the various catarrhal troubles with their accompanying excretions particularly unpleasant.

All degenerations of the mucous membrane are based on deficiencies in blood circulation and composition.

A cure is effected through the restoration of the serous layer to normal conditions and the regeneration of the blood and its circulation.

These various forms of catarrh affect all parts that are covered with mucous membranes, among them the female sexual organs, hence leukorrhoea or fluor albus, which, if not properly treated, constitutes the basis for all sorts of polyps, tumors, etc., and in many cases of continued attack forms the predisposition to cancer.

Diet as above, but apply Forms IV, V, VI.

(c) Haemorrhoids, Polyps, Adenoids, Benign Tumors or Fungus Growths.

There are no special prescriptions for these, regarding diet, except that easily digestible food must be eaten. Mashed vegetables and fruit should prevail. The indigestible tissues, such as skin, sinews and gristle, should be removed from the meat. No gas-producing dishes, such as sauerkraut, cabbage, turnips or beans, ought to be taken.

Throat and Larynx Disease.

To avoid irritation of the mucous membranes of the mouth and larynx, all sharp and spicy dishes and drinks are prohibited.

In case of fever, particularly recommended are warm glutenous soups, creams, milk, steamed fruit, fruit soups and sauces, minced white meat, baked or steamed fish, no sharp spices.

Dech-Manna-Compositions: (Only main compositions, specialities to the Doctor's order). In general: Muscogen.

Bronchitis, Pleurisy, Pneumonia, Inflammation of nose, throat, bowels, stomach, bladder, also benign growths in all chronic forms. Muscogen, Plasmogen, Gelatinogen, Eubiogen.

Bright's disease: (See special section XII chapt. X, "Dare to be healthy.")

Physical Treatment.

Bronchitis, pleurisy: Ablutions with vinegar and water; partial packs or ablutions with vinegar and water; shoulder packs.

Pneumonia: Shoulder packs.

Inflammation, of bowels, stomach and bladder: Warm abdominal packs in addition to the above.

Catarrh in chronic forms: Cold abdominal packs, massage.

Decomposition of mucous membrane: Abdominal packs, partial packs, with vinegar and water, or salt and radium emanation, oxygenator and other baths, in case especially prescribed.

VII. DEGENERATION OF TOOTH AND EYE TISSUES.

It has been explained that this unusual method of classifying the eyes and the teeth together in one group, is based upon the biological, chemical discovery that the lens of the eye, like the enamel of the teeth, contain fluoric acid, otherwise contained also in very small quantities in the enamel of the finger-and toe-nails.

Disease of the eyes and of the teeth would require lengthy description, for which space is lacking; suffice it to mention that the best way of preserving the health of the teeth and of the eyes is to keep them scrupulously clean. This simple hygienic method, regarding the teeth, will prevent decay.

In all cases where eye trouble concerns the lens, as well as when there is a general disposition to caries in the teeth, the following treatment will produce a curative and preventive effect.

Diet: Since most of the disease of the teeth and eyes is merely the consequence of other disease, such as Bright's disease, diabetes, etc., the diet will be in accordance with the main disease, as described. In the treatment of both, rye bread, which contains large quantities of fluoric acid, is highly recommended.

Dech-Manna-Compositions: Teeth: Dento-Ophthogen, Plasmogen, Osseogen, Eubiogen. Eyes: Dento-Ophthogen, Plasmogen, Gelatinogen, Eubiogen.

Physical: All physical directions according to the main disease of which the tooth and eye disease, is but an accompanying symptom.

VIII. DEGENERATION OF THE HAIR TISSUE.

The hair, though a tissue by itself, is connected with the rest of the body and nourished by the blood, as are all the other tissues, in organic unity.

In the long course of years that mark the progress of the race, it has lost much of its original significance as a body covering against the elements, but even in its present reduced capacity, it is a good and true indicator of certain deficiencies in the blood and in the functions of the body.

Its principal disease manifests itself in loss, through the shrinkage of the little globular terminal, by means of which it is rooted in the skin.

Its loss can be prevented to a great extent, and its quality kept in healthy condition, if it is treated in the proper hygienic-dietetic manner.

Therapy.

Diet: Diet in case of hair disease calls for a combination of food containing lime, silica and gelatine. It must be selected from a list of foods that possess these special nourishing qualities.

Dech-Manna-Compositions Capillogen, Plasmogen, Gelatinogen, Eubiogen.

Physical: No special directions required.

IX. DEGENERATION OF THE SKIN TISSUE.

According to the conception of the human body as a unit, it is not difficult to understand that the skin, while not a separate organ, forms the outermost layer of the body-tissues and is nourished from within.

By means of more than 2,500,000 small openings in the skin, called the pores, communication is established between the external and the internal parts of the body. This produces a permanent exchange of matter, and thus the skin is, in fact, a second system of respiration of the greatest importance to the health of the entire body.

There is hardly another department of medicine where the "quack" reaps so great a harvest as in the treatment of skin diseases. Thus the suppression of symptoms becomes the rule; the removal of causes is invariably neglected. Many forms of skin disease, being the result of sexual infections, are allowed to develop because prudery and other motives prevent the early investigation of the cause, and hence delay its prompt treatment and healing.

It is easy and natural for every one to notice the skin and see when there is anything amiss.

Upon discovery immediately consult an hygienic-dietetic physician, and follow his advice closely, since skin diseases are among the most obstinate to overcome. The physician will be able to determine whether there is real constitutional trouble or merely a superficial skin disease. Thus the underlying evil, if any, can be correctly treated, in combination with such specialities as the skin tissue requires.

Every skin disease must be treated from the inside, so as to destroy the disposition and even the chance for development. In view of the large field and the great importance of this group, it will be advisable for every one to read the many pages that have been devoted to this special subject in my work, on "Regeneration" or "Dare To Be Healthy," Chapter X, Section 9.

Diet: The general rule of abstaining from highly seasoned food should govern all patients suffering from skin diseases. Special attention should be given to a diet consisting of good, fresh meat, not too rich; it should be alternated with days on which no meat is eaten. Strong cheese (Roquefort), mustard, sardelles, mixed pickles must be avoided. See also remarks on Scrofulosis under I. A.

Dech-Manna-Compositions: Dermogen, Plasmogen, Gelatinogen, Eubiogen.

Physical: Partial packs, either vinegar and water, or salt and radium. Special packs by order of the Doctor.

X. DEGENERATION OF THE GELATIGENOUS TISSUE.

Another group of organ's of vast importance is the one which consists of gelatigenous tissue. In fact all blood and lymphatic vessels, air alveoli of the lungs, tendons and cords of the whole system, the digestive tract from the mouth to the anus, the stomach, the bladder, and indeed every organ or tissue which has the function of expansion and contraction, must be made of gelatigenous (rubber-like) tissue. Otherwise it cannot perform its duties in the organism and must needs become degenerate.

While there are not many special forms of disease of the gelatigenous tissue itself, many diseased conditions occur in connection with its degeneration. This in turn is caused by the lack of gelatigenous food, which the blood must convey to this tissue wherever it exists in the body.

The principal forms of disease which may affect the organs in question are those which have been discussed under catarrhal diseases (Section VI). The acute and chronic forms of stomach and intestinal disease, especially, belong to this group, and have consequently received special attention. The treatment of this question in my work, "Regeneration" or "Dare To Be Healthy," Chapter X, A and B, will answer, in detail the questions of those who desire more enlightenment on this most vital and intricate subject.

Therapy.

Diet: These forms include all catarrhal disease mentioned under VI. A, also all inflammatory conditions of the stomach and intestines, in their acute form. As far as the latter are concerned, the suitable lists of diet will be found under Forms II, III, IV, V and VI. Regarding the same diseases in the chronic form, the special diet lists are given under Forms IV, V and VI. In addition the following suggestions will be helpful:

Diseases of the Stomach and Intestines.

The fundamental principles governing the nourishment for patients are digestibility, great variety, abolition of all strong spices, nutritive and well selected material.

The temperature of drinks must be in strict accordance with the prescription of the physician. The patient must be urged to thoroughly masticate the food, so that it will be properly salivated and thus facilitate digestion. Patients seriously ill, should receive their food mashed or minced, so that they can partake of it more easily. All waste parts, such as skin, fat, sinews, bones, must be removed from the food, even for convalescents. Warmed up food and fibrous vegetables must be banished from the patient's diet. It must not be a question as to what the patient wants; the prescription of the physician only must govern. The patient's food must be prepared carefully, absolutely correctly and in a cleanly manner. In case of strong thirst, great care must be exercised in regard to drinks, depending on the physician's directions. The thirsty feeling of the patient may be alleviated by putting glyzerine on his lips and small pieces of ice on his tongue, without, however, permitting him to swallow the water as the ice melts.

Normal Diet for Stomach Diseases.

Milk, sweet and sour, buttermilk, yoghurt, kefir, albumen cacao, cereals in the form of mush, strained legumes, cooked in soup or milk, all sorts of glutinous soups, farinose dishes prepared from stale rolls, biscuits, zwieback, tender and easily, digestible meats, mashed game meat, chicken, raw beef, ham, meat jelly, young vegetables, preserved fruit.

General Hints for a nourishing treatment.

The patient who is to gain in flesh must adhere strictly to the prescribed diet as well as to the prescribed rest, if the treatment is to take effect.

The following articles are very nourishing: yolks of eggs prepared in any style, milk, cream, kefir, rich cheese, beef marrow on toast (cooked in soup), all kinds of noodles and dumplings, puddings, cocoa and chocolate, white bread, rich thick soups, gravy, potatoes and oats prepared in various ways, sweet beer, malt beer, sweet wines and puddings with preserved fruits, fruit juices, meat from well-fed animals only. All meals must be served in small portions, so as not to create distaste for food.

7 A.M.—250 grams of fresh, boiled, unskimmed milk, or ¼ quart cocoa prepared with milk or Knorr's oat-cocoa, or ⅛ quart cream with tea added, one roll, butter and honey.

9 A.M.—1 cup bouillon, 20 grams hot or cold roast meat, 30 grams Graham or gluten bread, 10 grams butter. Then ¼ quart milk, butter and Graham bread.

11 A.M.—¼ quart milk with the yolk of one egg.

4 P.M.—Light tea or milk, with malt or cocoa added, two crackers, ½ quart milk.

6 P.M.—20 grams meat (hot or cold roast meat), raw meat or 10 grams Graham bread, 10 grams butter, milk chocolate, Graham bread, butter, honey.

8 P.M.—1 cup soup with 10 grams butter and one yolk, barley, oats, etc., eggs or meat, vegetables, preserved fruits, Graham bread, butter, mild cream cheese.

9.30 P.M.—¼ quart milk, with a spoonful of malt extract, ⅛ quart cream.

As a special breakfast, for a thin patient, the following drink is recommended: To a cup of unskimmed hot milk add one yolk and one spoonful of pure bee-honey. This must be taken in the morning on an empty stomach for several weeks.

In case of Constipation.

If constipation is due to nervousness or sluggishness of the bowels, the best means to overcome the trouble is mixed coarse food, using various mineral waters, and little meat, but plenty of vegetables, especially sauerkraut, cabbage, comfrey, cauliflower, pumpkin, tomatoes, cucumbers, various salads and fruits, jellies. Among beverages sour milk, buttermilk, kefir No. I and II, yoghurt, various new wines, fruit juices, different mineral waters, such as Apollinaris, Karlsbad waters, Hunyady; coarse bread, such as Graham, avoiding fine white bread. In extremely chronic cases use my Laxagen Tea in case of emergency.

Dech-Manna-Compositions: Gelatinogen, Plasmogen, Mucogen, Eubiogen.

Physical: Abdominal packs, with vinegar and water.

Acute—warm.

Chronic—cold.

Cartilage in the human body is the material which must cover the end of each bone so as to prevent its destruction by friction. It is the important part in all joints. It is obvious that any degeneration of this particular tissue will cause friction, which is combined with severe pains, called Ankylosis, Gout.

The degeneration is usually a consequence of improper proportion of the various food ingredients consumed, omitting the material necessary for the construction of the cartilage, which, being in use, is constantly used up rapidly. Regeneration of the blood, by assisting it in its important task of feeding the cartilaginous tissues, and regulation of the diet are the only two possible remedies for this form of disease, of such frequent occurrence, the alleged cure for which attracts thousands to bathing resorts, where they derive not the slightest real benefit.

The variety of gout called arthritis (deforming gout), is the most pronounced and dangerous phase of this form of disease.

Therapy.

Diet: The diet is exactly the same as prescribed for rheumatism and gout under V, Degeneration of the Muscular Tissue.

Dech-Manna-Compositions: Cartilogen, Plasmogen, Gelatinogen, Eubiogen.

Physical: Partial packs, salt and radium, massage, oxygenator bath, half bath radium and salt.

In case of arthritis, also special packs according to the directions of the Doctor. It is impossible to give a diet for arthritic patients, peculiarities of this disease being largely individual.

By "body tissue in general" is understood the body with the total sum of its cells—especially the red blood corpuscles—and their various aggregations. Consequently a special composition of nutritive salts, under the name of Eubiogen, has been composed, which is the most perfect duplication of all the chemical elements of the entire body in the correct proportion. Eubiogen, therefore, is prescribed as a secondary Dech-Manna-Composition, to be taken with all other compositions. But it also acts independently as the best means of preventing degeneration, and in this capacity should not be missing in the diet of adults as well as of children. The cost thus incurred would be recouped many times over through its prevention of disease.

Eubiogen takes a leading position in reference to the following complicated forms of disease, in the treatment of which it becomes the most important factor among the nutritive compositions: Ataxia, Basedow's Disease, Diabetes Mellitus, Obesity, Bright's Disease, Arterio-Sclerosis. I am prepared to explain to patients, this curative method and the reasons for its application; but these complicated diseases, while based on the same degenerations of blood, and consequently of the tissue and organs, as all others, offer impressions which, from the point of view of the conscientious physician, cannot be presented with but a few bare words of explanation. Nor does the space at my disposal permit me to go into the matter with due thoroughness.

All of these ailments have been described in my work: "Regeneration or Dare To Be Healthy."

No one, who in the struggle for health has surrendered to the attack of constitutional disease, the germ of which may have been implanted in him by his forefathers, needs despair. Let him seek advice before too late, and the strong probability is that in due time he will have regained his health, and will be enabled to fulfil his duties to himself and to posterity.

NOTE.—In reference to the foregoing tables of dietary "Regimen" the reader must clearly understand that the prescriptions are merely indications of diet appropriate to various phases of the complaints to the treatment of which they are attached; but the decision as to how and when these phases occur in individual cases should be left entirely to the discretion of the physician in charge of the case who will, of course, also pronounce upon the diet. Should there be no such authority present, the greatest care and common sense must be devoted to the selection from the said tables of a system of diet suitable to the various stages of disease. Any recommendations therein contained which may appear to be contradictory or conflicting must be ascribed to their complication on a progressive dietary system consistent with the prospective advancement of the case towards recovery.

Amongst the forms of Degeneration of the Muscular Tissue the reader will have noticed that of Infantile Paralysis or Poliomyelitis.

The startling prominence that this complaint quite recently acquired was due to its world-wide ravages in epidemic form and the absolute and confessed inability of the combined sagacity of the whole faculty of the orthodox medical profession to cope with it or to cure it—to fathom its cause and origin or to curtail its increasing rate of mortality. I am therefore constrained, so far as space permits, to give the matter special and particular consideration.

The scientific name, "Poliomyelitis," is derived from the Greek words: polios, grey and myleos, marrow; for its chief feature is a softening of the grey spinal marrow.

The New York Board of Health, cites eight different forms in which the disease may appear and acknowledges a startling failure to determine either any uniform period of incubation (i.e. the time between contagion and the appearance of the symptoms,) or the period of infection (i.e. how long a sick person may be a danger to others).

The New York press accepts the situation philosophically; as follows:

Medical reference books vaguely define the disease with diverse and indefinite theories, showing that science on the subject is practically mute.

But the medically "unprofessional," random remark of the New York press-man has exactly hit the mark: "Let nature take its course."

The fact is that nothing very clear or absolute can be said about Infantile Paralysis; for observation shows that it is apparently a matter of racial conditions and environment and that only from the general application of the Laws of Nature, as taught by biology can we reasonably hope to solve the problem or cure the disease.

But such is the method of real efficiency and such the qualification of the men who practice the new philosophy which shall save the world from shams.

Facial diagnosis is the determining factor of the logical and never failing science of natural therapy which is coming to the rescue of mankind, in spite of legal and commercial obstruction.

The "Clinical Eye" is, emphatically, not the sad old "Eye of Faith" which has sent its millions to their doom, but the sober, steady, practiced introspective hopeful eye of knowledge and experience.

The subject is a vitally important one and, with a view to clearing away the obstruction of old superstitions from the mind of the reader, I shall trespass upon my allotted space in order to give a brief extract of my remarks thereon as expressed in my greater work: "Regeneration or Dare to be Healthy."

DIAGNOSIS, PHYSIOGNOMY AND PSYCHOLOGY.

The biological healing system, based on the laws of nature and the acknowledgment of the fact that no two cases of disease are exactly alike, requires much broader knowledge and much deeper insight on the part of the physician than did the old-school of medicine with its search for symptoms of special diseases and its occult prescriptions.

Since the object is to get at the root of the evil in order to regenerate the patient thoroughly, it becomes imperative to obtain, what is hardest to elicit from him perhaps, the accurate truth about himself and his ailment.

And though expert in recognizing external symptoms, it is unwise to rely entirely thereon and research must continue into realms where the patient himself only can lead us and where, willing or otherwise, he is apt to mislead.

And again, in regard to healing, psychology teaches how to influence the patient so that he may discontinue to be his own worst enemy; that he may recognize his mistakes as such and discard them, although possibly he may have grown so addicted to his tastes as to prefer to continue therein in place of daring to be healthy.

In the plan of production of a regenerated and healthy humanity, every individual of this kind must be regarded as a foe who interferes with the prevention of disease both now and in futurity. To win such an one over, to make him an enthusiastic believer in the theory that health is a necessity, and, a task less easy, to prevent his relapse into his previous degenerate manner of life and health,—this is another branch of science for which psychology and physiognomy are more needful than anything else.

Here again it is the true physician's principle to enlighten the layman, and not to surround his methods with a mysterious, but imposing wall of secrecy.

The realm of psychology, however, is beyond the scope of my present endeavour, save in so far as it may serve to show that we are fortified with this particular knowledge, and to the end that this book may constitute a help to the aspiring hygienic-dietetic physician, calling his attention to the necessity of acquiring as profound a knowledge of psychology as may be.

I will confine myself at present, therefore, to the external symptoms which must be observed, though they are not generally considered as symptoms of disease; and yet they indicate disease or the disposition thereto, individual or hereditary, as the case may be.

I shall consequently deal with the peculiarities of hands and feet, nails and hair, eyes and ears, nose and teeth, mouth, forehead, tongue, chin, cheeks, neck, chest, abdomen, legs, and general constitution.

Nature has endowed us with strong discriminating faculties against certain external indications of disease. We experience a pleasant feeling when the hand is pressed by another hand that is warm and dry, but we shrink from the hand that is cold and moist and clammy.

Perspiring hands and feet are a sure indication that some process of degeneration is going on within the body, the production of diseased cells being in excess of what the body, under normal conditions, is able to excrete, and therefore they seek unusual channels of leaving the body, that is, through the skin and mucous membranes.

In many cases the quality of nails leads to the conclusion that there is a thorough disturbance of the process of nutrition. If they are fragile and brittle, there is no question but that there is lack of certain nutritive salts in the blood. Swollen and deformed nails indicate special disturbances in circulation, chronic heart and lung diseases.

Hair, or rather the absence of hair, especially in early life, is sometimes another indication of faulty nutrition.

Baldness or premature gray hair is usually a pathological indication, as is also the dishevelled hair of nervous people and children suffering from scrofulosis, while rich, glossy hair is always a sign of good health.

The development of the hair depends upon the activity of the skin, the nerves and the composition of the blood. The blood of dark-haired people is lacking in water and fat, but richer in albuminous matter. Poor quality of hair is indicative of living in bad air, poor nutrition of the skin, hard mental work, pain and sorrow. Sexual excesses during youth are often the cause of premature baldness and thin hair.

The eyes present a picture that manifests the general condition of the body, whether it be healthy, disposed to disease, or suffering from disease.

The condition of the mucous membranes of the eyes permits certain conclusions as to the genital organs.

If the eyes are abnormally small, we draw the conclusion that there is general weakness and deficiency in nutrition. They indicate retarded development, which may be seated in the central nervous system. The eyes usually recede during severe diseases. A hyperaemic condition of the eyelids, with or without inflammation, is always a symptom of a dysaemic condition of the entire system (scrofulosis). In some cases of scrofulosis there is not another visible sign on the entire body, and yet the eyelids and eyelashes, which sticks together most of the time, tell the story of an inherited condition of dysaemia.

A yellowish hue of the eyes indicates disease of the liver.

The color of the iris does not indicate much in itself, although the theory of Liljequist, which deserves some attention, claims that if a person deteriorates in health, the eyes, if originally light blue, darken more and more and finally change into brown or the color of the hybrid race. Liljequist's scale of healthy eyes reads: Light blue, medium blue, dark blue; then light, medium and dark brown. However, brown eyes do not represent sickness; they but indicate nervousness and sensibility.

When death is imminent, the iris displays a grayish-black, muddy gray or muddy brown colour.

The pupil of the eye is irritated in cases of nervous disease and indicates this condition. In cases where only one pupil is dilated, a local disease of the optic nerve or one side of the brain is evident. If the pupils are insensible to external irritations and remain rigid, the conclusion is that the brain or the spinal cord is badly affected.

It may be stated in a general way that clear, brilliant eyes, (when not caused by fever) are usually an indication of the good quality of the blood as well as of all other humours of the body, together with normal activity of all the central organs.

The mouth and tongue: Pathological indications manifested by the mouth are principally displayed by the lips, which are clear red in healthy people, while a hectic red indicates fever and pulmonary disease. Pale lips indicate anaemia and chlorosis, and lips of a bluish hue are signs of a generally weakened organism. Frequent, vivid contractions of the lips (usually thin in this case) indicate great nervousness.

The forehead, or rather the record traced thereon, in lines of nature's unimpeachable calligraphy, warrants certain conclusions as to mentality and character; and these may be important in determining the truthfulness of the patient's stories of suffering and other items which facilitate or impede a correct diagnosis.

The interpretation of such features, however, belongs to the realm of pure psychology, this is also true of similar conclusions drawn from the outlines of the chin.

Of much more importance for the purpose of diagnosis is the nose.

Even a child understands what the red nose of the habitual drunkard signifies. A bloated nose with a tendency to become sore is an indication of a disposition to scrofulosis.

Other indications of disease are displayed to the experienced physician by the condition of the nose.

The nose is one of the most typical of the human organs; it is also in the closest connection with the entire system with its groups of organs—the brain, intestines, breast and even the sexual organs.

The infinite variety of nasal formation has attracted the intense interest of the physiognomist to this organ.

The function of the nose as an olfactory organ must also rank highly in its importance. In this case, however, the nose of the physician plays the important part; not the nose of the patient. In fact, most of the famous authorities, among them Professor Jaeger of Stuttgart, Dr. Heim of Berlin and Dr. Lahmann of Dresden, have made very valuable discoveries in this respect.

Dr. Heim has found methods of determining the nature of certain acute diseases from the odour emitted from the person.

Dr. Lahmann distinguishes the hypochondriacal, the melancholic and the hysteric odours, which, as he says, are most characteristic.

The same applies to the odour of diabetics and other people who suffer from disturbances of digestion, and patients who suffer from cancer and other diseases involving a process of putrefaction.

The fact that most patients diffuse unpleasant odours is of the greatest importance to married people, as it easily produces antipathy, and especially in the case of chronic diseases, is frequently made the basis of separation and divorce.

The teeth: The parents of a young man once complained to me that their son had been rejected as a cadet at West Point upon physical examination, because two of his teeth were filled.

The authorities are certainly justified in their decision.

The lack of perfect teeth indicates faulty digestion. Usually the teeth are ruined during youth because children breathe through the mouth instead of through the nose,—either on account of the physical condition of the nose or because the tonsils are enlarged.

The lack of sufficient nutritive salts in the diet is often revealed by the condition of the teeth.

From a physiological standpoint the teeth are no less important than the brain, the eyes and the hair; and the conclusion that perfect eyes, hair and teeth indicate a perfect brain is absolutely justified, while the lack of perfection in these organs shows internal deficiencies long before they appear in external manifestation in the form of disease.

Since healthy blood is the basic condition of healthy teeth, the fact that people have clean white teeth, set in regular line, indicates the existence of healthy blood. On the other hand, a bad composition of the blood is manifested by short, irregularly set, yellowish teeth.

The teeth of healthy people are always somewhat moist, dry teeth are accordingly a bad sign.

Faulty structure of the teeth indicates weak bones in general.

Crippled teeth and the late appearance of teeth in infants,—that is, not before the ninth month,—are symptoms of rachitis. Healthy children have their teeth between the fifth and seventh months.

The teeth of diabetics become loose without any formation of tartar, (an incrustation of phosphate of lime and saliva).

Extremely yellow teeth indicate jaundice, while reddish teeth show hyperaemia of the dentine. Carious teeth are a result of disturbed circulation.

The gums are also very indicative of disease. If they are of a pale pink colour, they indicate anaemia or chlorosis; if bluish red on the edge, they indicate tuberculosis.

Some of the most striking indications of existing disease are demonstrated by the neck. By feeling the neck and carefully watching its external appearance, the experienced scientist will obtain much valuable information that will aid in his diagnosis, and give him additional knowledge as to the processes going on within the body of the patient.

The significance of the formation of the thorax (chest) is well known, even to many laymen. Flat chest, so-called chicken chest, indicates imperfect development of the lungs, and when extreme, even tuberculosis.

As to the legs, the so-called varicose veins are indications of weak blood-vessels and intestinal hemorrhage, while inflamed nerves lead to the conclusion of gouty diathesis and the danger of paralytic strokes.

The skin usually affords more indications that aid in forming a correct diagnosis than is usually recognized.

If examination were made of the excreta through the pores of an individual during 24 hours, some conclusion might be definitely arrived at as to any germs of disease present in the body and in course of expulsion in this way.

All bacteria incident to detrimental processes proceeding within the human organism, are to be found in the perspiration.

Freckles indicate a certain predisposition inherent in the blood, while some forms of eczema point to the conclusion that there are diseased processes in action within the body.

It is most important under this system to determine the chemical condition of the body in each individual case.

Acids or alkalines prevail. If the former, patients have bad teeth, a disposition to gout, diabetes and cancer. The normal condition is the predominance of alkalines.

The old adage is still true that "prevention is better than cure" and the intelligent person will probably recognize the wisdom of so safe and sane a course and endeavor to prevent the evils to which he may be exposed. Thus, for his own satisfaction, if he be wise he will adopt these two simple precautions:

(1) Examination by an accredited hygienic-dietetic physician.

(2) Regulation of his mode of living in accordance with the course prescribed.

The words of the famous Moleschott ring true today, more than in the past, when he said: "One of the principal questions a patient should ask his physician is, how to make good, healthy blood." Experience shows that there is but one method to attain good blood,—that priceless factor upon which our thinking, our feeling, our power and our progeny depend, and that is by means of correct food and nutrition.

"The cause of the poor"—thus the legend runs—"in deity's or demon's name." For truly, of the two angels which, we are told, attend upon the birth of credulous mankind and the initial stages of development, the malign influence would seem to be ever in the ascendant, irrespective of the social status of the, more or less, pre-natally affected, innocent reproduction wherein is focused the latent follies and delinquencies of the race, as portrayed in the course of its long pangenesis.

Comte, writing as an authority on the subject, made the assertion that there is hardly an example on record of a child of superior genius whose mother did not possess also a superior order of mind. As an example he cites: The mother of Napoleon Bonaparte, high-souled, heroic and beautiful; the mother of Julius Caesar, a singularly fine character, wise and strong; the mother of Goethe,—affectionately termed: "The delight of her children, the favourite of poets and princes—one whose splendid talents and characteristics were reproduced in her son." There are also, we know full well, unnumbered hosts of others, whose kindly light has been shed in many an humble or secluded home, whose beloved names have been called blessed by thousands though unrecorded in historic page—who have lived and loved and passed on to higher realms—to the world, to eulogy and to fame unknown.

Encompassed by such a chain of adverse circumstances as the combined result of parental egotism and pedantic, pedagogical ignorance, is it wonderful, I would ask, that the ghastly record of the hideous sacrifice of child-life is what it is, and that the young lives which do by chance escape the horrible holocaust, still reap the prevailing harvest of prolific ills of which the coming explanation will give some adequate conception.

Every thinking man must shudder to find it recorded in statistical tables how insane asylums and prisons are overflowing, how suicides and crimes against life and soul are but common incidents. It is not hard for each one of us to see the demon of greed and avarice in the eyes of those we meet, ready and eager to snatch away the very bread from the lips of his fellow man because he, too, is hungry and lacking life's necessities. The egotism of mankind grows constantly stronger; all are in haste to become rich, that thus they may enjoy life before its little span is spent. What has become of the youths exuberant in strength, who once were wont to set out, all jubilant with song, in their heyday of freedom, to revel in nature and bathe their lungs in its balsamic atmosphere—to return strengthened to their sleep at early evening, and who really sought to retain their health? They who were the pride of their parents, the joy of their sisters, the blissful hope of a waiting bride. Can we recognize such in the average youth of today,—the citizen of the tomorrow—these effigies of men, degraded by the demons of alcohol and nicotine, by the gambling passion, and by the company of loose women, into dissipated dissolute invalids unwholesome in themselves and a menace to the race?

Let us pass on rather to the gentler sex.

Those men are old at forty years.

Those youths too often die at twenty, dissipated wrecks, holding as a mere ceremony the marriage they expect eventually to consummate; or married, now and then produce a single child that had far better never have been born.

What of those mothers who cannot nourish their own offspring, but fain would make shift with all imaginable unnatural substitutes and bring up children in whom a predisposition to disease has already been born?

Oh nature! High and mighty mistress! A bitter penalty dost thou exact from these thine erring progeny.

And rightly so.

Cruelly plain dost thou stamp thy mark on the tiny brow of the unborn child to mark in what degree its parents have departed from thine eternal ways of truth.

For the proper understanding and radical cure of any disease it is of primary importance to have before the mind's eye a distinct picture of its character and developments, thus tracing it back step by step to its source, so that the therapeutic, or healing measures employed may be properly adjusted to its various stages.

Nature has her foes, chief amongst which are ignorance, indulgence and fear; and these foes have ever waged fierce warfare upon her from time immemorial. But today a positive spiritual revolution is being wrought among men, for Mother Nature is calling defaulting humanity back to herself with no uncertain voice.

Back to Nature is now the cry.

Our age—well named by Dr. Rudolph Weil, the Age of Nerves—has brought to our service the most significant development of natural forces—electricity in all its forms of application, to medicine and industry and traffic; the expression of motive power in terms of machinery—railroads, ocean travel, air navigation, and endless appliances from the almost limitless scope of which, in the hands of man, the master, not even the very wild beasts escape. Meanwhile however—most strange anomaly—mankind degenerates in body and still more in mind.

The race has become diseased, is suffering, cries out for a betterment of its conditions, grows constantly more embittered and renounces its faith in the powers, human and divine.

Epidemics of terrific proportions sweep their recurring millions into the arms of death; diseases of stupendous mortality, such as tuberculosis, cancer, syphilis, diabetes, and the extensive array of so-called contagious diseases of children, are continually increasing, in spite of doctors, hospitals, sanatoria, hydros, hygienics, asylums, nostrums and serums, and continue to afflict humanity, taking their ghastly toll in daily thousands, despite the vaunted but theoretical advancement of Medical Science.

In the field of medical science the controversy rages at full blast today.

The "doctors of medicine" are many but responsible physicians are few, while disease is constantly on the increase among mankind.

It is really little that the people have to learn, for instinct has taught them there is little to be hoped of succour from the professional source. But the world-old habit of superstitious fear and reverence for the "Medicine Man" fetish yet holds its grip upon the race—alike in the savage or the Senate and, despite the knowledge of its fallacy, humanity, still faithful, turns to it weakly, fear-driven, in its hour of distress, knowing no self-reliance and no safer refuge.

The reader will pardon this digression, since it is better that from the outset we should divest ourselves of all delusions and recognize existing conditions as they really are in order that it may help to eliminate these ignorant superstitions from the public mind and implant therein the wholesome fact that there is no magic in medicine but simply an ordinary problem of cause and effect.

Existence is movement; the whole visible world is progress, development. These are facts which, in truth, are daily becoming more generally known. But man—even modern man—is still so stubbornly unyielding in his faith that what he learns in an instant becomes immovably rooted in his mind to the utter exclusion, generally, of anything new, which even though it be a matter of demonstrated fact, it matters not if at variance with this earlier knowledge; to him it is an impossibility.

But one of the most noticeable surprises of this description occurred in the year 1896, when Professor Roentgen made public his discovery of the X-rays; for through this discovery facts were disclosed such for instance, as the permeability of solid bodies by luminous rays and the possibility of photographic examination of bony tissues in living creatures—facts entirely incompatible with prevailing ideas and teachings. But these facts were not only intrinsically veracious but were capable of occular demonstration, beyond all possibility of doubt, and thus, as nothing could be changed or refuted, science found itself compelled, for once, to honour the truth in its initial stage—to receive them gracefully unto itself and adopt them in its teachings.

This discovery of the X-rays was followed closely by that of the N-rays, by the two Curies, husband and wife. This further discovery was a still greater surprise to the scientific world than the former one; for by its aid was established nothing less than the inconstancy of matter. Hitherto science, dealing not with knowledge, but with opinions, had held the belief that the atom is the ultimate form of matter and that no chemical or physical force can divide it, a teaching held to be incontrovertible.

But it is not our task to show how one discovery after another was made. We are merely interested in knowing that, because of these discoveries, we find today in the atom—not in the radium atom alone, but in every atom as such—only a union of particles identical with one another, the so-called electrons, being but special forms of electro-magnetic forces.

Professor Gruner writes as follows: "The atom is no longer the accepted, final unit of matter, but has given place to the electron.

The atom is no longer an individual compact particle of matter, but an aggregate of thousands of tiny bodies.

Furthermore, the atom is not indestructible; it can throw off successive electrons or groups of electrons from its numerous contents and so keep up a gradual, but veritable destruction."

Professor Thomson, who won the "Nobel" prize for his work on natural science, makes these distinct assertions:

Hitherto we have been taught to consider our bodies and their organs from no other standpoint than that of their elements. For if we attribute all the life of the body to the cells, these must consist only of primary matter, like the atoms of which they are formed. But we have now come to know that atoms, and, therefore, our bodies as well, are formed of electrons, or we might say, of crystalized electricity, consequently, we are compelled to recognize in the body a human machine operated entirely under the direction of electrical forces. For electrons cannot lose their electrical character, merely because they are grouped together in atoms and form our bodies.

It is a well known scientific fact that atoms attract and repel each other, just as is the case with electro-magnetic forces.

Our bodies, then, are not only formed of electrons, which unite into atoms, but they are absolutely filled with free electrons; for every atom is surrounded with an envelope of free electrons, or, in other words, is the centre of a molecule of electrons, and carries its envelope of electrons precisely as the earth carries its envelope of air.

Thomson asserts on the basis of his latest observations that:

When we arrive at a complete understanding of these facts and their bearing upon life, we shall be able to control our bodies with perfect success by regulating their electric forces and adjusting their energies.

But however similar electrons may be, they still have different vibrations, which cause the differences between various objects,—between colors, shapes and sounds, between positive and negative conditions.

It is only by differences of vibration in this world substance, which we may now venture to term electrons, that we are able to perceive a difference in objects around us.

It is a matter of primary interest that the organs of the body should differ in this way; for in them are electrons with their inherent electro-magnetic properties, upon which the whole bodily machinery depends.

Within our bodies positive currents of energy flow from above downward; for manifestly the remainder of the body is governed by the head.

The electrons of the head must consequently be arranged as in a magnet—the positive pole above, the negative below—and they must be always connected with their opposite pole, because the strength and the nature of a magnet depend entirely upon such connection. Thus our heads, under normal conditions, are cool, and our feet warm, so long as positive electro-magnetic force flows from above downward.

In most men of the present day, on the contrary, a condition usually exists the exact opposite of that common to normal healthy individuals.

Life upon the earth is dependent, as we know, upon the power of the sun. Positive electrical forces are displayed in sunlight, and we find that the electrical forces of the soil furnish their complements. Electrical power is manifested by both the earth and the sun—a fact unquestioned by those acquainted with observations made in the field of radio-activity.

As a third factor, absolutely essential, I may mention the ocean, which I regard as the storage battery that distributes the power.

Then mark the natural contrast between these mundane and solar forces—the one of a nature warm and vibrating quickly, the other cold and more slow of vibration.

From this we may infer that we have before us an electrical opposition, a polarity; and assuredly the electrical forces of the earth are those which are negative, since they vibrate more slowly and yield to control, while those of the sun are, on the contrary, positive, since they possess the higher capacity for vibration and dominate the electrical forces of the earth.

We may assert, further, that the forces of the earth are electrical, whilst those of the sun are magnetic. In support of this assertion the proof may be advanced that a magnet can raise a heavier load after lying in the sunlight; for the close affinity, between magnetism and sunlight are, in this way incontestably demonstrated.

The various organs of the body, like everything else, fall under the immediate influence of this interchange of polar forces. The same electric or electro-magnetic opposition exists therein as are elsewhere apparent in nature and, for evidence of the same we have not far to seek.

The phenomena occurring in electrolysis—the science of chemical decomposition by galvanic action—are well known.

When a current of electricity passes through a fluid capable of decomposition the acids gather about the positive pole and the alkalies about the negative pole. We thus detect the exercise of separate activities on the part of the positive and negative electrical forces,—their polarization,—when we notice that alkalies and acids separate upon the application of electrical forces.

Similar conditions exist in our bodies.

They occur in the mucous and serous membranes; for the serous secretions react acid, the mucous ones, alkaline.

The contrast, in anatomical structure, between the mucous and the serous membranes is due to the fact that they line the various organs, respectively, within and without. It also indicates an opposition in their electro-magnetic forces.

These membranes cover, not only the large organs, but also the small ones, to the smallest muscular fibres.

In this way an electro-magnetic contrast exists in every part of the body, and it is this opposition Of forces which keeps the vital machinery of the body in working order.

Even our bodily temperature, as we commonly think of it under such conditions, resolves itself into electro-magnetic force or its product.

Electricity, magnetism, light, and heat differ only in respect to vibration, and are in the final analysis one and the same.

But since our bodies are not cold like the earth or, like its electric forces, vibrate slowly, but are warm and of quick vibration, we are sufficiently assured that they contain, not only the cold electro-magnetic forces, of slow vibration, but also those that are warm and vibrate rapidly. And thus, when a correct relation exists between positive and negative forces—that is to say, between the forces of electricity and magnetism, then only have we normal temperature, then alone are we normally healthy.

When we come to enquire into the sources from which the body obtains these forces, there is little to be said. They are well known, can easily be traced, but to the keenest mind of scholarly research their source of origin is still an unturned page.

Of things in the human economy which count, however, first in importance are food and breath; for in every atom of food we eat and every breath of air we breathe there are electrons which enter the body, there to be seized by the attraction of electro-magnetic action, stored away, and applied in vital processes.

Out of space, positive and negative electrons constantly pass into the human body, their effect we feel at once; when, for instance, in a cold room, we commence to feel chilly, or on removal to a warm room, or into the sunlight, a comfortable feeling of warmth pervades the body and restores its normal temperature.

Weather and local conditions have no small influence upon our state of health. In dry and elevated positions or in warm weather the condition of the body is more positive; in damp, low-lying places and in raw weather the electro-magnetic forces have a negative tendency. This is the explanation of those disturbances of health which occasionally arise and which we sometimes experience in the dire form of epidemics.

As an illustration, the difference of climatic conditions between the adjoining States of Washington and Oregon are a case in point.

Among other disturbing influences which effect the electro-magnetic forces of the body are overfeeding and underfeeding, too much and too little exercise, particularly too much or too little stimulation, or false stimulation, or excitement of a physical or mental nature. Any one of these influences may produce disorder in the relations of the electro-magnetic forces of the body. The positive or negative electrons may be abnormally increased or diminished or their location disturbed.

When there is an excess of rapidly vibrating, positive electrical forces, or electrons, raising the vitality of the nerves and blood above the normal, the sufferer becomes easily excitable; the body is hot and inclines to inflammatory, feverish or positive diseases, which take the form of inflammation of the lungs, measles, scarlet fever, chicken-pox, typhoid fever, etc.

By the aid of true physiological chemistry I have been enabled to trace these mysterious incidences in the life current, learning that the cellules—the smallest elements in the human system—require for their composition alternating quantities of different chemical substances.

Which of the chemical elements these are, what mutual relations exist between different organs of the body, and by what means they enter the organism, it has become my intricate and absorbing task to observe.

In this investigation it was gradually made clear to me that every organ and every tissue is dependent upon the introduction of proper nutritive constituents into the blood.

Healthy blood formation is the one great essential requisite to the maintenance of health or the cure of disease. And such blood must be formed from a full supply of the requisite chemical factors, including all of the mineral ingredients.

Dech-Manna Diet.

This is a point commonly overlooked, and my organic nutritive cell-food termed Dech-Manna-Diet is especially designed for the purpose of its enforcement.

Effect of Injury.

But now, suppose some part of the body is subjected to a morbid irritation by some injury. The affected electrons are set into increased vibration and acquire an excess of force above that of the neighbouring electrons. For, the faster a substance vibrates, the more its force increases—a fact with which we are familiar in the action of boiling water and the generation of steam. In proportion as the affected part exceeds the adjoining parts in the vibration of its electrons, it becomes more positive than they and gradually involves these adjoining electrons in the accelerated process of vibration. So, at the seat of injury a centre of positive action is brought into existence which becomes the more intense the longer it continues.

Bacteria.

Since the cells created are formed of bacteria, that is to say, of vital germs, as the body tissues are of cells, the destruction of the tissues and cells of necessity sets bacteria free; these therefore are not in reality the cause, but the result of disease.

Febrile, or Positive Diseases.

In pronounced inflammation the disturbance of the electrons, the heat, apart from the functional irregularities which occur in systemic processes, is diffused through the entire body: the sickness becomes fever. The blood is impelled with increased pressure throughout the whole body. If during this process negative electrons hold the preponderance in the body, the fever is of a feeble, adynamic type. But when there are many positive electrons in the body and extensive regions are involved in the disease process, so that pronounced cause exists for increased vibration of electrons, there arise those conditions we designate as scarlet fever, measles, and chicken-pox. For, just as in a steam engine, the increased vibration of the steam exerts a strong pressure upon the piston, so the increased vibration of the electrons in the body finally drives the blood with a similar pressure to the skin, where it produces stasis, or stagnation, sweats and other like disturbances.

As to curative measures, the course to be followed is clearly self-evident and defined. It could not be other than that of regulating each vibratory body, of soothing the electrons quickened by morbid conditions, and accelerating those which have been depressed.

Law of opposites.

Since treatment can effect this end in no other way than by producing contrary conditions it is evident that a plan of opposition must be followed. And, just as day is the opposite of night, summer of winter, heat of cold, the positive of the negative, so, from the changes effected by this opposition every circumstance and every manifestation takes its rise. This is Natural Law, fixed and immutable throughout nature and for all time. Following this law consistently, our course is clear and simple: in cases of innutrition we seek to increase the nutritive faculty by means of proper food; for the overworked we prescribe rest, for those who need exercise, work; warmth for the cold and cooling for the feverish.

Action of Water.

For cooling we use pure water, the most common and most serviceable of remedies. It cools, soothes and restores equilibrium because its mineral affinities determine its vibratory action as of lower, slower grade, and because one of its constituents is oxygen, the most negative of all elements.

Action of earth or mud.

Vinegar packs.

In employing vinegar in this connection, it should only be used with mud or water. Acids are decidedly negative in their electrical action, and therefore, have a curative effect upon inflammatory diseases. The use of vinegar in connection with clay and water in the treatment of inflammations and fevers is a common, old-time custom; but those who do so, ignorantly perhaps, from force of example or hear-say, unconsciously carry out in so doing one of the plainest scientific laws. Why so? Is it because this liquid kills bacilli or destroys morbid products? No, because it quiets the agitated electrons and equalizes their distribution.

The safest plan is to take two parts water and one part of vinegar. Vinegar prevents coagulation of the blood-cells, and in consequence, stagnation and inflammation are avoided.

Cooling Drinks.

Formerly, the proportion of deaths among these who contracted typhoid fever reached twenty and thirty per cent and even higher. These deaths occurred simply because of excessive internal heat. Today, a wide experience shows that hardly any of such cases succumb.

Temperature Reduction.

The application of water in typhoid fever has secured for it a permanent place in the sickroom. Not only have we been enabled by reducing the temperature with water, to attain the very best results in the treatment of typhoid cases, inflammation of the lungs, and all positive heat diseases, but by the same measures, we are now able to forestall its development with increasing certainty.

Brand kept typhoid fever away from his soldiers while it raged around them in the severest form, by the simple specific of a daily bath of an hour's duration in cold water.

It is easy to understand why scarlet fever, measles and chicken-pox—all positive diseases—demand the exclusion of sunlight in their treatment. Experience has shown that the treatment of these diseases makes a more favorable progress when sunlight is excluded.

This fact stands in sharp contrast to all previous observations as to the importance of sunshine in the treatment of disease.

Now let us leave the consideration of the febrile or positive diseases and turn to those of negative character, as well as to disturbances where a reduced vibration of the electrons, a preponderance of cold negative electrical forces, and unhealthy action on the part of the mucous membranes, constitute the condition.

Curative Process.

In this instance, in order to initiate the curative process it is necessary to accelerate the vibration of the electrons in the body—to render the system positive.

The principal remedy is heat, because it engenders a higher rate of vibration of the electrons. For this reason steam baths and other methods of applying heat prove highly remedial in negative diseases of the catarrhal and kindred varieties. They increase the vibration of electrons throughout the body and consequently, stimulate metabolism. The morbid activity of the mucous membranes is reduced and the blood flows actively again toward the surface, so that the internal organs experience immediate relief from abnormal pressure.

Sun baths. Light baths.

Exercise.

Equally important in the management of negative diseases is exercise.

Everyone knows that exercise makes us warm, and we know now that warmth comes from a quicker vibration of ether, or rightly speaking, the electrons of ether. So, not only is the circulation of the blood improved and metabolism increased by exercise, above all, the vibration of the electrons is enlivened, thus causing their character to be changed to positivity, and the number of positive electrons in the body to be increased. Consequently, negative diseases, which result from a preponderance of negative electrons in the body, disappear before systematic exercise, as the darkness of night before the rising of the sun.

Massage.

Massage not only removes mechanical disturbances of circulation, but also increases the vibration of electrons in the body. It is, therefore, an invaluable remedy in negative diseases.

In case of chronic depression, we should by no means underestimate the importance of that comfortable feeling induced by the exercise of electronal vibrations, which supervenes upon properly administered massage.

A recent method of treatment is that by colored light. Sunshine, prismatically dissected, is known to vibrate at a rate of about four hundred million for red and eight hundred million for blue. The different rays of sunlight therefore must have different effects upon the world of living things, and red light must produce conditions of less violent vibration, blue light of quickened vibration.

In scarlet fever, measles, and chicken-pox, as in all positive febrile diseases, we have seen that there is a morbid increase of vibration in the electrons. Here, therefore, red light is used for curative purposes because it vibrates quietly. In lupus, chronic rheumatism, anemia, and such diseases, a slow vibration of electrons takes place in the body; hence, in such cases, blue light is a medium of cure.

Internal Treatment.

These considerations of the effects of colored light bring us to the treatment of disease by so-called internal means.

Salts.

Nourishment.

We now come to a consideration of nourishment. We recognize today the truth of what was asserted years ago by Jezek; namely, that food undergoes a kind of gaseous decomposition in our bodies—one in which the atoms of the elements are resolved into electrons and so become the foundation of new atomic structures. For the separation of atoms into electrons and their entrance into new and different forms—that process which is constantly taking place before our eyes in the external world of Nature—must assuredly be likewise going on in like manner in the human body.

Food.

Diet.

For this reason vegetable diet is distinctly appropriate in febrile diseases. By reason of its more moderate vibration it is also the best diet for nervous people.

Food Standard.

The usefulness of any article of diet depends upon its adaptability for entering into combinations within the system. This, in turn, depends solely upon its higher or lower standing in respect to vibrations. This is the reason why the human organism cannot subsist upon mineral food.

Heat.

We need in our vital economy a definite amount of heat, or positive magnetic force. This is lacking when the system neither produces enough to meet its needs in compensation for expended energy or is not properly supplied with food, fresh air and sunshine.

Discretion.

Enough, however, has been said on the subject I think, to clear the stage, as it were, of the debris of antiquated "orthodox" performances.

We of the independent and rational branch of the science of healing, ignorantly termed "unorthodox," have devised a means of preventing disease and curing it, when encountered, in a natural way, with materials that regenerate and invigorate the blood, and this method is slowly but surely fighting its way into general recognition. In time we may hope to be able to make the so-called "inevitable" children's complaints a matter of the past, and to raise a generation in which the sins of the forefathers shall be extinct, so that sane and healthy offspring will be the result. But pending such time—until the final victory of the biological-hygienic system for the prevention of disease—we are now prepared and able to cope with the still existing conditions, and to heal, if proper attention is paid to our teachings.

Diet for Children in General.

A regular diet is necessary for a nursing mother. Hot spices and foods producing gas, must be avoided. Tight clothes that cause degeneration of the mammary glands, are prohibited.

If the mother is unable to nurse the child, and a wet-nurse cannot be afforded, the child must be fed artificially, and this requires painstaking care and attention.

The main factor is to secure good cow's milk, which is most like human milk. Milk from cows that are kept in barns, should not be used, for these animals constantly live in stables that lack fresh air, and under conditions very detrimental to the milk.

The milk should be warmed carefully, thereby approximating the temperature of the mother's milk (86° to 98.6°) before it is given to the infant. The nursing bottle and the rubber caps must be kept scrupulously clean. The milk should be shaken thoroughly before being used, in order to make a perfect intermixture of milk and cream.

The newly born infant is not able to digest undiluted milk, and therefore must receive:

1st to 5th day: 1 part milk to three parts water.

5th to 30th day: 1 part milk to two parts water.

30th to 60th day: Half milk, half water.

3rd to 8th month: I part milk, one-half part water.

1st to 3rd month, every 2 hours; 1 part milk, two parts water, with the addition of 2 table-spoonsful milk sugar to I or 1½ quarts milk.

4th to 5th month, every 3 hours: 1 part milk, 1 part water.

6th to 9th month: 2 parts milk, 1 part water.

Thereafter pure milk, with the addition of very little sugar, or gruel made of oatmeal or something similar. Among the preparations that are best known are Knorr's and Nestle's.

Not until the first teeth have made their appearance, should the child begin to have thin groat soup, a few soft boiled eggs, and a little more solid food.

Infants fed artificially must receive food frequently.

Later on, still maintaining the milk diet, light milk and flour food, vegetables and meat gravy may be given. Infants and even older children should, under no circumstances, receive miscellaneous delicacies, or highly seasoned and greasy dishes. Strong tea and coffee are poison to the nervous system of children.

In case of intestinal diseases milk must be substituted for other diet, with decoctions of cereal flour. Furthermore, Dech-Manna chocolate and malt-chocolate, boiled in milk, are recommended.

Diet for School Children.

In a general way, soup, vegetables, farinaceous food or a little meat and fruit is sufficient for the principal meal.

In the morning a cup of milk, cocoa or weak coffee (fruit or malt), with a piece of bread; for anaemic children, butter and bread and honey. Prepared in various forms, plenty of milk and farinaceous food, rice, groat, oats, barley, cornmeal, fruit and cooked fruit should be eaten, which all children like and which are superior in effect, since they are so easily digested. Pure water with a little fruit-juice added occasionally; in the afternoon weak tea with milk, fruit coffee, cocoa, malt chocolate; in the summer time, cold sweet or sour milk; these should be the drinks for growing children. Bread and butter with a little marmalade is always welcome. When fruit is in season, some fresh fruit and dry bread is sufficient in the afternoon; the supper should be simple, warm or cold, but without high seasoning; potatoes with butter, soft boiled eggs, bread and ham, cold roast meat, soup or some well prepared farinaceous food one hour before bedtime. Food should not be served very hot, should be well masticated and eaten with little to drink during the meal. It is better to take a glass of water before the meal.

Game, when not too high and without spice is good for growing children. Dishes prepared from internal organs, such as liver, kidneys and brains, are usually repugnant to children, and should be avoided. Steamed vegetables are preferable to those cooked with sauce. Salads for children should not be highly seasoned, but should be prepared with butter, cream and lemon juice, in which form they are of great nutritive value. Avoid delicacies and mayonnaise dressing. Ice cream is the delight of most children. Permit small quantities, but eaten with crisp biscuit only, so as to avoid catarrh of the stomach.

Children should have one or two meals between the regular meals. Greatest variety should prevail at dinner and supper, and the favorite dishes of the various children should be served from time to time.

Taste and appetite are the means by which the intestinal organs express what they consider most suitable for the system. That which tastes good not only influences the health of the body, but also the mental condition of the child. Proper food, ample time for play and much fresh air will make the physician's visit a rare necessity. However, if a child becomes ill, medical advice should be obtained immediately and followed strictly, thus avoiding many sad experiences.

This elaborate description of fever in all its phases will also serve as a valuable illustration of the manner in which all subjects dealt with are treated in my greater work: "Regeneration, or Dare to be Healthy."

Fever is one of the protective institutions of the body, which very often acts most advantageously in the interests of the preservation of the organism. It is a symptom, or rather a group of symptoms, consisting of an increase of temperature, acceleration of metabolism, excitement of the nerves, numbness and frequently delirium.

Undoubtedly a fever of long duration and high temperature may injure the organism to the extent that death ensues.

There have been, nevertheless, at all times, those who hold the opinion that fever, as such, does not under any circumstances, injure the organism of itself alone.

Fever has at all times been regarded, and to a much higher degree today than formerly, as a healthy reaction against diseased matter, and indeed, as an expression of the healing tendency of nature, Hippocrates considered it an excellent remedy. Thomas Campanello recognized its qualities of removing diseased matter.

Through fever the organism is freed from micro-organisms which may have forced their way in. Fever operates like fire, destroying the contagious matter. After this is done the remnants are excreted through intense and extremely offensive perspiration.

Experiments have taught us that the growth and the resisting power of many microbes decrease if the temperature of the body rises, but 1.8 to 3.6 degrees above normal. It is also a remarkable fact that in every disease where bacteria are found, there is a special type of fever, which takes its course in such strict accordance with its law, that the physician is thereby able to determine the nature of the disease.

While the degree of temperature is decisive in regard to the life of micro-organisms, the height of the temperature does not, in itself, constitute a criterion of the gravity of danger. It is the duty of the physician to fight the fever, since the patient may succumb to a high temperature, as to a low one.

In order to gauge the situation accurately it is necessary to regard fever, not as a disease, but as what it really is in essence: a symptom which accompanies the greatest variety of the processes of disease,—symptom of the most variable significance in various cases. It must be fought like other symptoms, such as vomiting, coughing, pains and diarrhoea; namely, in a general way—provided only that it is not a manifestation of the healing tendency of the organism.

Very often it is not a case of treating the fever, but of dealing with the disease which causes the fever. We must consequently not be guided by the thermometer but by the condition of the nervous system.

Two conditions must be observed in treating fever according to the rules of biology.

In the first place, the treatment of febrile disease must not be carried on in accordance with general principles, but individually, according to the nature of the disease in each particular case.

In the second place, it is necessary that the antipyretic treatment, to reduce the fever, should not be foreign to the organism and should not be such as is not measurable in degrees as to its effects, or has any unpleasant accompanying effects or after-effects.

Only the biological system of healing responds to these demands. Only cognate physical forces, in affinity with the human organism according to biological laws, can influence vital occurrences with the hope of success and without the danger of unfavorable accompanying effects and consequences.

Only physical remedies and treatments permit of adequate gradations such as will appeal to the power of reaction of the organism.

In the treatment of fever we must, in the first place, follow the impulses of instinct—harmonized, however, with the fundamental laws and methods of biological treatment—if success is to be obtained. Instinctively, in the case of a hot forehead, we turn to the application of cold compresses; for cold feet, the use of such appliances as will bring about heat. Tormenting thirst is assuaged by a mouthful of cooling water. But the instinct of impulse alone might also lead one burning with high fever to seek relief by immersion in cooling water; thus, in order to discover the rational course we must be guided by the fundamental laws of the biological system of healing.

To these biological explanations of what fever is, it will be interesting to add some general description and explanation of its treatment, such as may serve in an emergency as an indication of the proper course to be pursued and by the most simple means, pending the attendance of an hygienic physician.

I must again call special attention to the importance of not clinging too literally to the letter of the law,—of every rule laid down,—but rather to study by the light of such laws and with alert intelligence the special features of the case at issue.

In the first place, as we know, fever is indicated by an abnormally hot skin. This heat is noticeable even by touching the patient with the palm of the hand.

A precise measurement of this heat, of course, requires a thermometer. The best kind is a so-called maximum thermometer.

The temperature is taken by putting the lower end of the glass into the axilla, or arm-pit, of the arm, or in the mouth or the rectum of the patient, and leaving it there for from 8 to 10 minutes. When withdrawn, the temperature of the patient can be read at a glance.

The temperature of the skin, however, is not the only indication of fever. It is accompanied simultaneously by accelerated action of the pulse, up to 120 beats per minute, and even more; also by increased thirst and, as an indication of very intense affection, extreme exhaustion and lassitude. The increased excretion becomes manifest through dark and strong-smelling urine and, especially at the time when the fever begins to abate, through intense perspiration.

With higher degrees of temperature, the fever may induce a loss of consciousness. The patient becomes delirious, loses urinary and fecal control and displays the signs of total collapse.

Fever, as I have already indicated, is a kind of physical revolution, a state of excitation which, differing so widely as to cause, character and degree, cannot be judged according to any fixed rule. The temperature of a patient we may read from the thermometer; but the real nature of the fever we do not learn until we consider his constitution, his innate faculties and the strength to which his various organs have attained. For this purpose we must take into consideration not only the physical attributes, but also the quality of the senses and of the mind, since these items are of the utmost importance in determining the tenacity, i.e., the power of resistance of the patient.

Unfortunately fever has been treated in the past according to set and rigid rules. As soon as the temperature of a patient rose from 98.6° and 99.6° to 100.4°, it was pronounced to be fever, and preparations were made to treat it accordingly. The treatment became more energetic the higher the fever rose to 105.8° and 107.6°.

It was said that under all circumstances the temperature must be lowered to normal.

This idea is decidedly wrong and most dangerous for the patient. For, while a calm and phlegmatic patient may withstand this strong reduction of excitement in his internal organs, which in fact require it, the procedure necessary to bring it about, as a rule exceeds what the nervous patient can endure.

The fever should only be reduced in accordance with the strength of the patient, otherwise extreme irritation must ensue, such as has caused the death of hundreds of thousands in the past. It is better, therefore, to leave a nervous patient in his fever and strengthen him by various devices, so that he may overcome it. Later he may require and, consequently, be able to withstand stronger measures. For this purpose I recommend simple ablutions, in some cases the application of abdominal packs for half an hour using two-thirds water and one-third vinegar, as previously prescribed. In addition, the natural vigor of the patient is to be strengthened by administering to him, at intervals of from half an hour to two hours, Dechmann's Tonogen and Dechmann's Plasmogen alternately.

The nearer a patient approaches to a nervous, weak condition, the more caution is required to allow him hike warm baths only, or, still better, ablutions at 77°, which may be made severer by not drying the patient.

It is very beneficial to weak patients to frequently wash their hands, face and neck, without drying them.

A very careful treatment of the hair is also a great necessity, especially for women. Clean and well combed hair is very beneficial to a patient. Slight ablutions of the head and combing the hair while wet, are very cooling and refreshing.

Cool or cold enemas are rapidly absorbed and thus have a quieting influence on the large blood reservoir in the abdomen. Little mouthfuls of water are also taken from time to time, but too much water always weakens the patient.

As diet in cases of fever I recommend the prescriptions of Professor Moritz, which coincide with my own experiences, so far as a fever diet is concerned; and in addition the physiologico-chemical cell-food which I have used for many years with the greatest success (Dech-Manna Diet). The importance of the latter is due to the fact that it not only prevents the destruction of the cells, but has a general strengthening effect upon the system.

Whatever the differences in manifestation the febrile diseases may show, the febrile reduction of the digestive capacity of the stomach and the bowels is so characteristic, that it should be specially noted in this connection.

True, fever shows considerable disturbance of metabolism, since the decomposition of the albumen is increased in an abnormal way. This fact, however, does not demand any particular attention, in regard to diet. As far as possible during fever it is well to exercise an economizing influence on the decomposition of the albumen of the body through the introduction of all kinds of food that produce energy, so that it is not necessary to give preference to any one particular kind of food.

The danger that the patient will receive too much solid food, hard to digest, is generally speaking not very great since, during acute fever, patients as a rule show a decided lack of appetite. The other extreme is the more likely to occur; that the amount of nutrition given may be less than what is requisite and helpful; too much deference being paid to the inclinations of the patient. Formerly the general belief obtained that fever would be increased, in a degree detrimental to the patient, by allowing the consumption of any considerable amount of food, and following this doctrine, the patient was permitted to go hungry. This, however, is absolutely erroneous. No one would feed a feverish person in a forcible manner, but it is absolutely imperative to take care that he receives food productive of energy in reasonable quantities.

As a rule hardly one-half, or at the most two-thirds of the normal quantity of nourishment necessary for the preservation of life, may be introduced into the organism in case of acute febrile disease. I have already indicated that there is no particular danger in such partial "inanition" (starvation) for a short period, but that, accordingly, the qualitative side of the nourishment becomes more important the longer the fever lasts. It has also been mentioned that the organism reduces its work of decomposition, gradually adapting itself to the unfavorable conditions of sustenance, and thus meets our efforts to maintain its material equilibrium.

As to quality, the diet must be selected from forms II and III (as below), and will consequently consist of glutinous soups, in some cases with the addition of a nutritive preparation of egg, meat jelly, milk and possibly thin gruel and milk.

The quantity of food which the patient may receive can only be given approximately, as follows:

For adults—(to constitute a sustaining diet). Soup ½ pint, milk and milk gruel ⅓ pint, meat 3 oz., farinaceous food the same, 2 eggs, potatoes, vegetables, fruit sauces 2 to 2½., pastry and bread 2 oz.

These quantities must be considered as the maximum for each portion. The quantity of beverage at each meal must also be very limited, not exceeding 3 to 6 oz., so that the stomach is not overburdened unnecessarily nor its contents too much diluted.

The reduced meals are harmonized with the object of sufficient general nourishment by eating more frequently, about five to six times a day. Patients with fever should have some food in small quantity every 2 to 3 hours. It is important that the patient be fed regularly at fixed times. This will be found advantageous both for the patient and for nursing.

Form III comprises nourishment which is not purely liquid. Milk and milk preparations (belonging to this group on account of their coagulation in the stomach):

(a)—Cow's milk, diluted and without cream, dilution with ½ to ⅔ barley water, rice water, lime water, vichy water, pure water, light tea.

(b)—Milk without cream, not diluted.

(c)—Full milk, either diluted or undiluted.

(d)—Cream, either diluted or undiluted.

(e)—All of these milk combinations with an addition of yolk of egg, well mixed, whole egg, cacao, also a combination of egg and cacao.

Milk porridge made of flour for children, arrowroot, cereal flour of every kind, especially oats, groat soups with tapioca, or sago, and potato soup.

Egg, raw, stirred, or sucked from the shell, or slightly warmed and poured into a cup; all either with or without a little sugar or salt.

As a rule fever is accompanied by an increased thirst, which may be satisfied without hesitation. It is unnecessary, and detrimental, for patients suffering from an increased excretion of water through the fever heat, to be subjected to thirst. Since the mucous membrane of the digestive channel is usually not very sensitive to weak chemical food irritations, the cooling drinks, which contain fruit acids, such as fruit juices and lemonades, are as a rule permissible. Fruit soups may also be given.

It is different, of course, if an acute catarrh of the stomach or of the bowels is combined with the fever. In such cases fruit acids must be avoided. Still it is not necessary to resist the desire of the patient to take whatever may be given him, at a low temperature. Even ice cream, vanilla or fruit water ice, may be used in moderate quantity.

Warning against cold drinks is necessary only in case of disease of the respiratory organs when the cold liquids would cause coughing.

The use of dietetic stimulants such as Dechmann's Tonogen, Eubiogen and Plasmogen, is the same in these cases as has been mentioned in several places previously.

As soon as the patient has made sufficient progress, he may receive more solid food.

The salivary digestion being improved, he may now be allowed several more substantial dishes of rice and groat, cooked partly in milk, partly in water and eaten with fruit juice. He may also have several kinds of green vegetables, like spinach, cauliflower, asparagus, comfrey, etc.

As to mental pabulum, in case of severe fever, I recommend for the patient absolute mental and physical rest; little talking, no noise, no visits, no disturbance of any kind. Within his system nature has to accomplish an enormous task to facilitate which complete quiet is essential. Just as he who has serious preoccupations needs quiet environment, so that his attention may be devoted to his thoughts, so also a patient in the throes of fever must relax all external considerations in deference to the struggle of the vital forces within. Whatever disturbance of mentality occurs has always prejudicial effects, such indeed as may in some cases cost the life all are seeking to save.

SCARLET FEVER.

Scarlet fever is an exanthematous form of disease distinguished by a scarlet eruption of the skin. It produces marked symptoms in three localities, the skin the throat and the kidneys.

It is doubtful whether it can be conveyed from one person to another; at least nothing is known concerning the "contagium," or germ of conveyance of infection,—according to the differential diagnosis of Dr. G. Kuhnemann, whose work on the subject is held to be authoritative. It is not to be denied that the disease may be carried by articles of clothing and by intermediary persons, who themselves are not suffering from it.

Chills, feverishness, headache, nausea and actual vomiting are the initial symptoms, and sore throat with difficulty in swallowing soon follow.

Inspection reveals the appearance of an acute throat inflammation, and the tip and sides of the tongue are red as a raspberry. A few hours later—or at most a day or two—the eruption appears; first in the throat, then on the face and chest. It begins with minute, bright red, scattered spots, steadily growing larger until they run together so that the entire skin becomes scarlet, being completely covered with them. Frequently the temperature in the evening ranges as high as from 103° to 105° Fahrenheit. Albumen is always found in the urine.

After two or more days the fever mounts gradually, the throat symptoms increase, the eruption fades away, and from four to eight days later the patient's condition returns to normal.

At the beginning of the second week desquamation, or scaling, begins, the skin peeling off in minute flakes. At this stage heavy sweats set in and the excretion of urine is increased.

Among the after effects of scarlet fever are inflammation of the ear with all its consequences, and inflammatory affections of the lungs, air passages, diaphragm and heart membrane.

The cause, I repeat again, is dysaemia—impure blood.

If the patient is predisposed to this form of disease and moreover, a weakling, the case is a dangerous one.

Every good mother should see to it that there is healthy blood in her offspring. The task is comparatively an easy one, the method, is simple and ignorance ceases to be an excuse, for my object is to place the necessary knowledge within the reach of all.

The treatment of scarlet fever varies according to which symptoms are most severe.

In the first place prophylactic efforts must be constantly employed to prevent possible contagion. Healthy children must be strictly seperated from the sick till the end of desquamation or scaling—a period of four to six weeks.

If the course of the attack is normal, the patient should be kept in bed under a light cover with a room temperature of 60° to 65°. The sick room must be well ventilated and aired daily.

The windows should be hung with transparent red curtains.

The diet may consist of milk, curds, barley soup, oatmeal gruel, flour gruel, with some cooked fruit and, of drinks, lemonade, soda water, and raspberry juice; but the most important drink from a scientific point is Dechmann's "Tonogen," as previously described.

The linen should be changed often

A sick child may stay in such a bath ten or twenty minutes, while the time in a bath practically should not be more than three or five minutes. The bath must be repeated as soon as the fever again reaches 105°.

When the first symptoms of measles, scarlet fever or chicken-pox are noticed, give the child a three-quarter pack. (See directions under "packs"). After each pack sponge the patient with cool vinegar-water.

If the fever is high during the night, apply a sponge bath every half hour or hour.

During the day give the patient ¼ teaspoonful of Dechmann's Plasmogen, dissolved in ½ pint water, a little every hour.

In the evening and during the night alternate this blood-salt solution with Tonogen.

Blood plasm contains eight different salts in different composition, and only when the actual physiological composition is employed can there be any guarantee against the decomposition of the blood-cells. Plasmogen is such a composition.

When diphtheria and Bright's disease complicate the case, they must be dealt with as under ordinary conditions and treated by a competent, Hygienic dietetic physician.

If recovery is prompt and desquamation (scaling) is in progress, warm baths may be applied for a few days.

MEASLES.

Measles or Rubeola is an exanthematous or eruptive contagious form of children's disease.

In Measles the medium of contagion is the excretion from the air passages, mucus coughed up and air exhaled; also the saliva, tears, blood and perspiration of the patient.

In Measles also, as is the case with regard to scarlet fever, the "contagium," or germ of contagion, is unknown.

The general susceptibility to measles is extraordinarily great the poison being of a virulent nature.

If the disease attacks one of feeble constitution whose environment is unfavorable and insanitary,—dwelling in badly ventilated rooms, for instance, with little attention paid to personal cleanliness, the attack is likely to assume a malignant form.

A period of from ten to fourteen days may elapse between infection and the development of the symptoms.

During this period the patient may infect others.

This explains how easily a whole school may become infected.

These symptoms continue for four or five days and then rapidly abate and the eruption appears. First a red rash is seen, which spreads over the surface of the face. Inside the mouth and throat a similar mottled redness is seen. In the course of a day the eruption spreads over the whole body. After continuing at their height for a day or two the symptoms gradually decline, and in a little over a week the child may be pronounced well. The skin then sheds all the superfluous cuticle left by the eruption, and in three or four weeks after inception the normal condition is again reached.

In the malignant form all the symptoms are of a severe type. Occasionally catarrhal affections of the air passages, croup or pulmonary inflammation supervene, and the patient succumbs.

Other concurrent forms of disease are whooping cough, diphtheria, pulmonary consumption, inflammation of the eyes, ear disease, and swelling of the glands.

Measles demand no distinctive treatment. The room must be well ventilated, with a temperature of about 60°, and light must be almost totally excluded. At night no lamp should be allowed.

Treatment and diet should be the same as in scarlet fever.

GERMAN MEASLES.

Eight days generally intervene between the time of infection and the breaking out of the rash.

During this period no acute symptom is noticeable. In the majority of cases the fever that precedes the eruption is not high; headache, cold and sorethroat accompany the appearances of the rash, which in this case breaks out at once, and not after several days, as in the case of actual measles. The spots are about the size of lentils, and are quite deep red, appearing first upon the face.

After the rash has been out for one or two days, it gradually becomes paler, the fever goes down, and recovery progresses rapidly, usually without any after effects.

It is not necessary for the patient to remain in bed longer than three or four days; nevertheless, the treatment should be just the same as prescribed in the case of the real measles, so as not to leave any weakness or subsequent complication.

There are many other forms of disease, besides these, which are likewise accompanied by fever and a rash, which also appear in epidemics and are evidently due to a great variety of causes. As they, however, invariably run the natural course, I shall not dwell upon them here.

CHICKEN-POX.

If symptoms are severe enough to require it, treatment should follow the directions for scarlet fever.

SMALL-POX.

As a matter of fact Chicken-pox is of congeneric origin with small-pox, with which, in a very much milder degree, it has various features in common. But small-pox itself is engendered of foul and insanitary conditions of life, impure blood and bad and insufficient nourishment and these, together with its risk under unscientific conditions and in times past of facial disfigurement, have made its name more repugnant to the layman than perhaps any other form of disease. All that need be said about it here, however, is that it is largely a terror of the past and that the sure preventative against it always, and the one reliable anti-toxin against contagion, under all circumstances, is good healthy blood and hygienic-dietetic living.

Those readers who may desire a minute description of this form of disease will find the same in chapt: XII of my greater work "Regeneration."

This description of fever is usually termed typhus or nerve fever. It characterizes all forms of typhoid disease of which the following features constitute the prominent symptoms.

To a peculiar degree, chiefly young and strong individuals of from 15 to 30 years of age are attacked by this disease, while those in early youth and of more advanced years are much less subject to the same.

It is a complaint very dangerous to those who eat and drink to excess and without discretion. Strong excitement of the mind, such as a shock or great anguish, will undoubtedly favor the appearance of typhus. The seasons too have considerable influence upon it, most cases occurring during the Autumn months—from August to November.

It has been previously indicated to what extent the study of the hygienic conditions of life will assist in the discovery of the real causes of so-called contagious disease. One instance may show the enormous influence of dietetic movements on the outbreak of great epidemics.

The same conditions were some time ago noticed in Berlin. Out of 14 people invited to a dinner, nine fell ill—5 of them very seriously—under symptoms of typhus, after having eaten oysters from Heligoland. Part of the personnel of the kitchen and some of the servants were taken ill with the same critical symptoms.

The following are its anatomical symptoms: With the beginning of the disease the lymphatic glands of the mucous membrane of the intestines begin to swell; they are constantly growing during the course of the disease and attain the size of a pea; extended over the level of the mucous membrane they feel firm, hard and tough. In favourable cases the swelling may go down at this stage, but generally the formation of matter begins through the dying of the cells, caused by insufficient nourishment. This is gradually thrown off, and a loss of substance remains—the typhoid ulcer. This varies in size and in depth. Light bleeding in no great quantity ensues. If the ulcer has gone very deep, the intestines may be perforated and then the faeces and part of the food enter the abdominal cavity. The result is purulent and ichorous peritonitis. As a rule, however, the ulcers are purified and heal by cicatrization. Usually the spleen is enormously enlarged (through a rapid increase in the number of its cells). The swelling of the spleen can easily be detected by external touch.

(1) The stage of development.

(2) The climax.

(3) The stage of healing.

During the stage of development, which usually lasts about a week, the symptoms of the disease rapidly increase. The patient gets extremely weak and faint, has severe headaches and absolutely no appetite. In consequence of the high fever, he complains of thirst; the skin is dry, the lips chapped, the tongue coated; the pulse is rapid and full; the bowels are constipated, but the abdomen is practically not inflated nor sensitive to pressure. In most cases the spleen is evidently enlarged.

Before the end of the first week the climax is reached. This in the lighter cases lasts for the second week, or in more severe cases, even until the third. The fever is constantly high, even 104° and over. The body is generally benumbed, the patient becomes delirious at night or lies absolutely indifferent to all surroundings. The abdomen is now inflated, the buttocks show small, light red spots,—the so-called "roseola,"—which are characteristic of abdominal typhus. Furthermore, in most cases, bronchial catarrh of a more or less severe nature appears. Instead of obstruction of the bowels there is diarrhoea—about two to six light yellow thin stools, occur within 24 hours. During this second stage the complications appear.

This is a short sketch of the course the illness usually takes.

Of the deviations and complaints accompanying Abdominal Typhus, the following are the most important details:—

The fever takes its course in strict accordance with the described anatomical changes in the intestines. It increases gradually during the first week, and at the end of that period it reaches its maximum of about 104°. It stays at that point during the second stage, gradually sinking during the third stage.

In lighter cases the second stage may be extraordinarily short.

If perforation of the intestines, heavier bleeding or general collapse should ensue, attention is directed thereto through sudden and considerable decrease in the temperature of the body. Pneumonia, inflammation of the inner ear and other accompanying complications also cause sudden access of fever.

While obstruction prevails during the first week, the second week is characterized by diarrhoea of a pale and thin consistency.

When general improvement sets in, the stools gradually decrease in number, they grow more solid and finally reach the normal. The abdomen is not very sensitive to pressure and is usually intensely inflated with gas.

In the region of the right groin a cooing sound is often heard, caused by a liquid substance in the intestines, which can be felt under pressure of the finger.

Bleeding from the intestines is not infrequent and happens during the third week of the illness. It usually indicates a bad complication, since the result may be fatal. The stool assumes a tar-like appearance through the mixture of the coagulated blood with the faeces. Close attention must be given to minor hemorrhages, since they often herald others of a more intense nature.

In such extreme cases of serious complications, however, a cure has nevertheless been sometimes effected. They are occasionally followed by the immediate beginning of convalescence.

Such extreme developments as these, however, are infrequent, since the illness, by timely attention according to the methods herein prescribed, will, as a rule, respond to the treatment and take a favourable turn.

Respiratory Organs:—

In the course of typhus, intense bleeding of the nose is not infrequent. In the severer cases this is a sign of decomposition of the blood, but in lighter cases it merely serves to alleviate the intense headache which is a feature of the case. The throat is liable to be affected; hoarseness and coughing occur; hardly any case of typhus catarrh. This sometimes extends into the air-passes without a more or less intense bronchial cells and causes catarrhal pneumonia, which—if not promptly treated according to the instructions herein detailed—may become extremely dangerous.

Organs of Circulations:—

With the exception of a strongly accelerated action, no change is noticeable in the heart. It may, however, suddenly become paralyzed and cease entirely, owing to the general weakness of the patient and the intensity of the fever. Weakness of the heart and possible cessation occur only during the climax or convalescence.

Nervous System:—

Disturbances of the nervous system are very frequent, hence the name "nervous fever."

Patients lose control of urinary and faecal movements and require feeding.

These disturbances disappear as soon as convalescence sets in and consciousness returns.

As a rule the patient, on return to consciousness, knows nothing of what he has gone through, and has no reminiscences of the immediate past.

Sometimes cramps in the masticatory muscles have been observed, which explains the grinding of teeth apparent in some instances. Convulsions in the limbs and facial muscles sometimes appear, but most of these disturbances are of short duration.

Urinary and Sexual Organs:—

With high fever albumen appears in the urine. In some instances it may lead to inflammation of the kidneys, the symptoms of which may at times completely overshadow the symptoms of typhus. Fortunately this complication is very rare. Catarrh of the bladder occurs, because the patient retains the urine too long, while in a state of unconsciousness. Inflammation of the testicles has been observed with male patients, and pregnant women have miscarried or given birth prematurely.

Bones and Joints:—

Inflammation of the joints is infrequent and in a few cases only, inflammation of the periosteum has been observed.

Skin:—

Pustular eczema is so rare in cases of typhus, that as a rule its appearance is taken to indicate that the disease is not a case of abdominal typhus. Frequently, however, urticaria, (nettle-rash) perspiration and other pustules are to be noticed.

The great variety of symptoms indicates that innumerable peculiarities may occur in the course of typhus. In some cases it is so light and indistinct (walking typhoid) that it is extremely difficult to diagnose it. In other cases pneumonia or unconsciousness, headache or stiff neck are indicated so overwhelmingly, that it is well-nigh impossible to recognize the underlying illness as typhus. In such cases one speaks of lung and brain typhus.

Recurrence:—

In about 10% of all cases recurrence is observed, mostly caused through mistakes in diet, leaving bed too soon, and excitement. Usually in such relapses the fever takes the same course as the original attack, but is much less intense. Although such secondary attacks are not very dangerous as a rule, great caution should be observed, especially in regard to diet, which must be followed in the strictest way until all danger has passed.

Complications and Subsequent Troubles:—are very frequent and a serious menace to life.

The most important are hemorrhage of the brain, meningitis, erysipelas, gangrene of the skin and bones, wasting of the muscles, fibrinous pneumonia; pericarditis, and frequently weakness of the heart with its consequences.

Loss of hair is a frequent occurrence during convalescence, owing to the ill-nourished condition of the skin; this, however, is but a temporary feature soon succeeded by renewed growth.

The prognosis or forecast of typhus is not altogether bad, notwithstanding the gravity of its symptoms and the dangers of its course.

Statistics show that the mortality from typhus does not exceed 7% but each complication makes the result more uncertain and the outlook less hopeful. In the event of perforation of the intestines and severe internal hemorrhage supervening, the chances of saving life are slender.

The treatment of typhus requires, in the first place, a correct judgment of the physical condition of the patient in determining the fever treatment to be applied. Success in severe cases of typhus will only be secured by those who understand the correct methods of treating the skin. Robust patients, with reserve energy and resisting power, may receive the unrelaxing application of repeated whole packs or cool full baths. There is, however, a species of endurance, which may prove unable to endure the sustained and active force of these applications. In such cases milder applications and more frequent changes are recommended. Packs, interchanged with baths, clysters or enemas which subdue fever, alternated with ablutions, and similar methods.

Extremely stout and nervous patients must be treated with the greatest caution.

During the severest stage the diet must be absolutely a fever diet, prescribed in Form II, while patients suffering from lighter attacks, and convalescents, may be permitted the milder fever diet, given in Form III.

Mental Condition. Great care and observation is necessary with regard to the patient's mental state. The observance of a quiet demeanour on the part of everyone about the sick room should help to keep the patient quiet and undisturbed and may serve to preserve his consciousness.

I have treated very severe cases of typhus, with extremely high fever, during which, however, consciousness remained. Inexorable strictness in this respect is often resented and misunderstood by those surrounding the patient until they realize the far-reaching importance of the orders by comparison with other cases.

Cold ablutions on the affected parts, air and water cushions, must be employed early enough to avert any danger of bed-sores.

This strict treatment of the patient—physically and mentally, will in most cases be sufficient to render his condition endurable; otherwise the struggle against the irritation of complications becomes intense, rendering it imperative, in the first degree, that the brain symptoms should be carefully watched.

Cold compresses on the head must be used in case such symptoms appear, but absolute undisturbed rest will conduce more than anything else to their infrequent occurrence.

Diarrhoea must be resisted by means of diet and clysters (enemas) with rice-water, if necessary; the enemas must be given cautiously. They are dangerous on account of possible violations and consequently rupture of the ulcerated intestines. These and other points, however, such as threatening paralysis etc., are entirely in the hands of the physician.

The contest against all the complications of typhus must be directed by absolutely skilled and experienced persons only, since in this disease particularly every mistake of any importance whatsoever, may cost the life of the patient.

Besides this specific form of typhus which commands general attention, the others are of merely theoretical interest. One, however, I wish to mention in passing; namely:

This also begins with chills and shivering, and a general tired feeling, and is immediately followed by high fever, up to a temperature of 104°. The skin is covered with excretory perspiration. The brain symptoms are lacking. The illness reaches its climax very quickly; but suddenly the patient feels much better, after extremely free perspiration. He continues remarkably well for about a week, when a new attack of the illness, a relapse, occurs. There are frequently from three to four relapses of this kind, which severely tax the strength of the patient.

The number and the intensity of these relapses determines the degree of the illness.

Typhus abdominalis is a form of disease which requires the most careful dietetic treatment, since it combines high fever, which lasts for several weeks, with a severe ulcerous process in the small and large intestines.

Nutrition is seriously hampered by the long duration of the illness, usually considerable lack of appetite and the absolute necessity of nursing the ulcerous intestines in the most studiously careful way.

In cases which develop to the highest degree, it naturally follows that the patient wastes away to a great extent.

In the first place, all solid food must be strictly avoided. Too great stress cannot be laid on this point, since the patient, especially in lighter cases, frequently shows a strong desire for food—especially fruit.

Any lack of firmness and caution in this respect may have the most disastrous consequences. Many a patient suffering from typhus has lost his life or experienced a bad relapse and hemorrhages of the intestines through a mistake in diet,—through taking too much or unsuitable food.

The most critical period for the liability to hemorrhage, which in some cases is very profuse, is the third, and in lighter cases, the second week, when the crust of the intestinal ulcers begins to scale off.

The stools will indicate the digestion or otherwise of the milk. If there are many morsels of casein apparent in the same, the quantity of milk must be reduced and given in diluted form. The use of meat juice, liquid or frozen, and meat jelly, is quite permissible. Although neither of these preparations are very strong, they must be considered as important building-stones for the nourishment of the patient, and they offer a little variety, which is often most desirable.

Drinks. For drinking, usually fresh water is used, also bread and albumen water, especially Dechmann's Plasmogen, 15 grains in one pint of water, a mouthful from time to time alternating with Dechmann's Tonogen.

Great caution must be used in regard to fruit juices and lemonade on account of the danger of irritation of the intestines.

Carbonated and other mineral waters must be strictly avoided, since they only add to the usually prevailing meteorism, or gas in the abdominal cavity.

If, by attention and care, the treatment has succeeded in strengthening the energy of the resisting organism to a certain degree during the fever, it becomes necessary in due course to regulate the desire for food, which sometimes grows and asserts itself in a rapid and energetic manner, while the fever is receding.

The cessation of fever by no means indicates that the ulcers are completely healed, and any mistake as to quantity and quality of food may cause a relapse. Liquid diet must, therefore, be given exclusively for at least, another eight days after the fever has ceased. After this, from week to week, gradually, the use of Form III, may be employed and thereafter more solid food, as given anon, under Form IV.

These cautions must be strictly heeded, especially in case of typhus recurrens.

If in the course of typhus severe complications, such as hemorrhage of the intestines or perforation thereof, should supervene, nourishment must immediately be reduced to a minimum. In such instances it is best to confine the diet to mucilaginous soup and to forbid everything else, as long as hemorrhages have not ceased, or the other dangerous peritonitic symptoms have not disappeared. Gradually, Form V and lastly, Form VI, may be followed.

Form IV. Diet of the lightest kind, containing meat, but only in scraped or shredded form. Noodle soup, rice soup.

Form V. Light diet, containing meat in more solid form.

Form VI. Somewhat heavier meat diet. (Gradually returning to ordinary food.)

Only natural waters, such as Vichy, Apollinaris with half milk or the like are to be used. Drinks containing fruit acid, like lemonade and fruit juices, are somewhat stimulating; however, in a general way, they may be given during fever, but not in typhus.

Of alcoholic drinks the best is light wine (bordeaux), first diluted and later in its natural state. As a rule it should not be used before Form IV has been followed and Form V commenced. Occasionally, mild white wine or well fermented beer, may be permitted. Coffee is absolutely forbidden during any of the foregoing forms of diet, but light teas with milk are allowed in most cases.

The main point in the different forms of diet as enumerated herein is to be found in the mechanical gradation of the substances in accordance with the progressive condition of the patient.

The diet in a certain individual case of the kind will not, however, always be necessarily identical with one or any of the foregoing forms, but must depend upon the individual condition.

Of course every form comprises all previous ones, so that each consecutive form affords a greater range than the last.

Occasionally other points than those I have mentioned may have to be taken into consideration. It is obviously impossible as the reader will observe, to formulate an absolutely uniform scheme applicable to every case.

Next to the description and quality of food, the quantity to be introduced into the stomach at one time, is a matter of the utmost vital importance.

DECH-MANNA-COMPOSITIONS.

(Only main compositions, specialities to Doctor's order.)

In all forms of Typhoid fever: Neurogen, Plasmogen, Tonogen, Eubiogen.

Physical: Partial Packs.

SO-CALLED "NEGATIVE CHILDREN'S DISEASE".

Therapy.

Diet: The mother's breast or the breast of a healthy wet nurse is the very best remedy for this complaint, if applied at an early stage. If this is impossible, a gruel of barley, oats or mucilaginous rice-water, a decoction of salep (1 teaspoonful to 1 pint of water), or rice water (1 teaspoonful of crushed toasted rice to ½ pint water) are recommended. The missing nutritive substance is best supplied by calcareous earth (calcium carbonate), giving ¼ teaspoonful in a tablespoonful of sweetened water every 3 to 4 hours, for a day or two. It is the simplest, yet most wonderful remedy ever discovered. It is in cases like this that physiological chemistry celebrates its victory. Try it and you will be convinced. For more vigorous means the physician must be consulted, as he should be in any case of this kind, and that as quickly as possible.

The Contagious Character of Children's Diseases.

The golden rule: Keep the head cool, the feet warm and the bowels open; that is the golden rule to be followed in the treatment of all children's diseases. All means that are applied must have but the one object, that of making the condition of the blood as good as possible, so that it will maintain a fluid form and circulate readily, richly supplied with all the necessary upbuilding substances. This, and not the use of anti-toxins, will guarantee a speedy return to normal conditions.

Diet: The importance of the diet in all of these diseases has been indicated on several occasions. Its application is treated extensively under the fever diet; exceptions to be determined by the physician.

Dech-manna-Compositions: The compositions to be used in case of children's diseases will, as indicated above, consist mainly of Plasmogen and Tonogen. Small doses of Eubiogen will be of great advantage in promoting the general condition of the patient. These three compositions should always be available in a family where there are children, as their application will prove very beneficial in any case, even before the arrival of the physician.

THE TONSURE OF THE TONSILS.

Though not strictly within the scope of my intention in the present booklet, I feel that no treatise, however brief, which purports to be a free and candid expression of the ills that child-life is heir to, could afford to ignore the burning and much debated question of the tonsils and their significance, present and future, to the well-being of the child, or could deem the task accomplished without raising a warning and protesting voice on behalf of the helpless victims, whose recurrent name is legion, against the callous and persistent violation and destruction of the functions of vital organs, the only shadow of justification of which is, on the one hand, a fashionable popular delusion on the part of parents and, on the other, interested complacency on the part of their medical advisers, accentuated by a strong and dangerous tendency towards operation and empiric surgery generally.

This is a strong and sweeping indictment, perhaps. Let us therefore pause for a moment whilst we consult other sources of opinion for confirmation or refutal.

From England the verdict comes to this effect:

Professor Evans, Fellow of the Royal College of Physicians and Surgeons, of London, says, in part:

If such opinions prevail within the sacred, State-protected precincts of the profession, how long, revolted confidence exclaims—how long before a credulous, deluded public awakens from its deep hypnotic trance.

Against Tonsil destruction three arguments stand:

(1) That the primal intention of Universal Mind—(sometimes termed the Soul of Being; the Spirit of All Good or, in simple reverence, "God")—was obviously no malign intention, but an intention for good, is an axiom which will be rationally accepted, I presume, as logically and conclusively assured.

(2) That the functions of the tonsils are, in the present state of medical knowledge, practically still unknown is the deliberate and final statement made within the past few years by one of the greatest reputed authorities on the subject.

For the fact that it is a fashion, and nothing more, is unhappily fully established on ample and high authority within the medical prescriptive pale. And, in fact, even as "The Tonsure" or shaving of the crown, became by fashion and mendicity a feature of priesthood and monastic piety, so has the slaughter of the Tonsils come to be regarded by fashion and mendacity as a feature of childhood and medical expediency and ineptitude.

Professor John D. Mackenzie, M.D., of Baltimore, a distinguished leader of the advanced school of medical science, in the course of a brilliant and exhaustive treatise on the subject written as he says, reluctantly, in the interest of the public health and safety, quotes the deliberate opinion of an equally eminent medical friend to the effect that:

"Never," he says, "in the history of medicine has the lust for operation on the tonsils been as passionate as it is at the present time. It is not simply a surgical thirst, it is a mania, a madness, an obsession. It has infected not only the general profession, but also the laity." In proof of this he adds: "A leading laryngologist in one of the largest cities came to me with the humiliating confession that although holding views hostile to such operations he had been forced to perform tonsillectomy in every case in order to satisfy the popular craze and to save his practice from destruction." He cites an instance in which a mother brought her little six-year-old daughter to him, "to know whether her tonsils ought to come out;"—and in answer to the assurance: "your baby is perfectly well, why do you want her tonsils out?" the fond mother's reply was: "Because she sometimes wets the bed!"

Recent universal inspection of the throats of school children has revealed the fact that nearly all children at some time of life have more or less enlarged tonsils. And the reports maintain that this, for the most part, is harmless if not actually physiologic—natural—and that their removal in these cases is not only unnecessary but injurious to the proper development of the child.

Nevertheless, the reports of the special hospitals for diseases of the nose and throat show to what an appalling extent this destructive operation is perpetrated throughout the land.

I, for my own part, am of Dr. Mackenzie's opinion: that there is an endless flow of lymph from their interior to the free surface, which unchecked, prevents the entrance of germs from the surface and washes out impurities from within. That in any case, one of the functions undoubtedly is the production of leucocytes or protective white blood corpuscles and that the tonsil is not, as generally understood, a lymphatic gland; that the general ignorance of this fact has led to the useless sacrifice of thousands of tonsils, on the fallacious assumption that their functional activities may be vicariously undertaken by other lymphatic glands; and finally, that the physiologic integrity of the tonsil is of the utmost importance in infant and child life.

The mere size of the tonsil, it is shown, is no indication for removal except it be large enough or diseased enough to interfere with respiration, speech or deglutition—that is, swallowing; in which case only a sufficient portion should be taken away, and that without delay. The tonsil may be greatly enlarged or buried deeply in the palatine arcade and yet not interfere with the well-being of the individual. Such tonsils are the special prey of the tonsillectomist. If they are not interrupting function they are best left alone. Moreover, it occasionally happens that the resurrection of a "buried" tonsil is followed shortly by the burial of the patient.

The practical illuminating lesson to be gleamed is this: That if in infancy and childhood, we pay more attention to the neglected nasal cavities and to the hygiene of the mouth and teeth, we will have less tonsil disease and fewer tonsil operations.

"The partial enucleation of the tonsil," the writer asserts, "with even the removal of its capsule if desired, is complete enough for all necessary purposes and practically free from danger; moreover, it produces equal or better results than complete enucleation with its many accidents and complications, to say nothing of its long roll of unrecorded death."

The trenchant and tragic article concludes with the expression of the hope that the day is not far distant when not only the profession but the public shall demand that this senseless slaughter be stopped. "Is not this day of medical and moral preaching and uplifting," it is asked, "a fitting one in which to lift the public out of the atmosphere into which it has been drugged, and as to the reckless tonsillectomist, a proper time to apply the remedy of the referendum and recall. It has come to a point when it is not only a burning question to the profession, but also to the public. This senseless, ruthless destruction of the tonsil is often so far reaching and enduring in its evil results that it is becoming each day a greater menace to the public good."

It is the conclusion arrived at scientifically by the greatest authorities that the Tonsils secrete a very potent anti-toxic fluid which is excreted whenever dangerous pathogenic bacilli attempt to enter the pharynx or larynx, constituting in fact the ever watchful sentinels of the oral and nasal portals through which an entrance into the human organism might be surprised by its ever active surreptitious enemies—the bacteria of infection and disease.

PRE-NATAL CARE.

It would be improper to close this section, touching child-life, without some special reference to pre-natal care. It has been well said by eminent authorities that a child's "education should begin long before its birth." This to many may seem mysterious or even foolish, according to their advancement on the plane of knowledge. But America has long ago awakened to the truth of it, and pre-natal clinics have been established on a large scale—notably in New York—for the scientific supervision and comfort of expectant mothers who may need it. The natural right of every child to be born in health and happiness, is at length recognized.

Human magnetism, or nerve force, is beginning to be understood and utilized as a great vital, health-compelling, harmonizing factor of vast significance to the future of the race.

But beyond and behind all else are all those seemingly occult and sinister, pre-natal influences centered in hereditary and kindred considerations which are still more significant and difficult to locate and overcome.

These problems have been thought out and solved long before the dawn of the present social awakening and the conclusions have been tabulated in the closest detail from the first moment of embryonic life, faithfully defining the paths that inevitably lead to the desired goal of Hygienic Birth, of Physical Perfection and the Mental State termed Happiness, in Infancy.

All these things will be found minutely focussed in picturesque relief, in my previous work entitled: "Within the Bud."

ENDEMIC AND EPIDEMIC DISEASE.

Among the most deadly menaces that beset human life upon this planet are those forms of disease classed under the head of so-called Endemic and Epidemic disease and including in its baleful limits Yellow fever, Cholera, Pellagra—otherwise known as Hook-worm, Plague and so-called Spanish Influenza.

Based upon Physiological Chemistry and explained from the Biological standpoint, the explanation of these covers a wide scientific area and geographically treated embraces the globe.

As far as this Continent is concerned, perhaps the most troublesome has been Climatic Fever which varies greatly in form and intensity according to temperature and location.

"Yellow Fever," as it is named, has swept some Southern localities from time to time, but Science, Sanitation and Hygiene have curbed its virulence and spread, as in the case of outbreaks of epidemics such as small-pox—for the control of which, by the way, the advocates of the vile and pernicious practice of vaccination, fraudulently claim the credit, even in these advancing times, when the wiles of self interest are disclosed, the worship of the "Putrid Calf" exposed and the days of the vaccine vendor numbered.

Yellow Fever occurs on the Coast of tropical countries and, as a rule, is fatal, after a rapid development of from 3 to 7 days.

The explanation of the cause of the disease is comparatively simple: The air on the hot coast lands is highly charged with evaporated water. Heat and humidity have the effect of diverting from the human organism the electricity which, as already shown, constitutes its vital cohesion and the same influences likewise reduce the oxygen in the atmosphere. These are the two primary causes of Yellow Fever.

More recent investigation has judged it to be a deficiency disease, due to low and unvaried diet and consequent failure of metabolism.

In every case these climatic disease forms are caused by a combination of hot air, lacking oxygen, and evaporated water, including Cholera which also varies in intensity according to heat conditions.

Cholera and Plague originate on the coast of Bengal, India, where conditions are bad enough of themselves without the apology of the illusive bacillus as a causative agent.

That Cholera is contagious cannot be doubted and it is no superstition that fear predisposes thereto. For all emotions consume electrical power in the body and thus break down its power of resistance.

Infantile paralysis, Typhoid-fever, Small-pox, etc., are dealt with elsewhere and therefore need no mention here.

It is impossible to deal adequately with so wide a subject within the narrow limits at my disposal; but the full details and environment of each, together with the respective methods of treatment will be found in detail in the parent work "Regeneration or Dare to be Healthy."

THE SPANISH INFLUENZA.

The debatable questions appear to be chiefly the following:

The great pandemics seem to have originated largely in the Orient—the region of vast congested populations and racial struggles and starvation—the advent of their apparent influence upon the western world depending chiefly upon the rate of commercial or popular intercourse, the movements of armies or the ingress or egress of peoples. The logical establishment of direct proof of the connection between these visitations and local epidemics in distant lands is a problem as yet unsolved. The weight of evidence, at first sight, would seem to lie rather in the other direction—to indicate that such epidemics are the direct outcome of existing local conditions, mental and physical.

For example: At the end of that strenuous period in England's history, between the reign of the first Charles and the fall of the Commonwealth, an epidemic broke out which, as the historian tells us, converted the country into "one vast hospital." The malady—which by the way was fatal to Cromwell—the Lord Protector himself—was then termed "the ague." The term "Influenza" was first given to the epidemic of 1743 in accordance with the Italianizing fashion of the day, but was eventually superseded by the French expression "La Grippe," usually held to represent a more modified form of the disease which appears to vary in intensity and virulence according lo its provocation and derivation.

Thus the germ, bacillus, or microbe, as a direct cause of disease is an exploded fallacy. They are now recognized as the result of disease—not the cause: releasing irritants perhaps and possibly carriers or transmitting mediums to other diseased or predisposed organisms.

It follows accordingly that Sero-Therapy or Inoculation with specific serums derived from such germs, as a preventative of disease is simply a pernicious farce; "pernicious," since the introduction of such poisons by inocculation into the blood constitutes in itself a serious menace to life and health.

And this is the history of the Influenza germ:

The bacterial criminal was located. We know it, for the discovery was officially proclaimed and vouched for by the press with all due pomp and circumstance. True, it was "so minute as to be invisible to the most powerful microscope;"—but it was sensed by science, none the less, and handed over captive, for "culture" to the manufacturing chemist. Inoculation followed freely—the people in their thousands and our gallant troops alike submitted to the mandate of the powers that be—the soldiers voiceless and under penalty.

America breathless, awaited the result. There was none.

Finally scare-heads in the Press astonished the land. They were these: "Medical World is Baffled by the 'Flu'."—"Exhaustive Experiments Leave Doctors Mystified."—"Every Test a Failure."—"Explosion of Accepted Theories Causes Science to Grope for Light."

The astounding negative result as indicated by the press, was described as "The Sensation of the day," for the fact was revealed that Not one, of the hundred who underwent these drastic and determined tests, developed any symptoms of Influenza. This picture of failure was surmounted by the summing up of the situation on the part of the highest Medical Authority; to this effect:

"These new experiments in the transmission of Influenza," said Surgeon General Blue, "show how difficult is the Influenza Problem."

The result points clearly to a state of natural immunity enjoyed by those who, like these men of the Naval Service, lead an hygienic, contented well regulated life with the simple accessories of good and sufficient food, fresh air and regular exercise.

The same principle has been recently demonstrated in England in the same connection by the annual report of one of the great public schools celebrated for hygienic methods, where amongst a total of 800 students not a single case of influenza appeared—although no preventive measures were employed beyond the simple rules of health and cleanliness.

Of other preventive measures resorted to—Masks, Quarantine and the veto upon public gatherings—proved equally mistaken and futile. Masks of a texture calculated to baffle the most determined attempts of the minute invisible homicide were made compulsory, and in the great cities masquerading millions became a constant feature of the streets, until an idea of the danger of masks, as microbe preservers and carriers, dawned upon the official mind. Thus, beyond fostering fear and depression amongst the citizens nothing was achieved in the direction desired, but rather the reverse; since it is now very generally recognized that such mental conditions with their consequently lowered vitality are a common prelude to disease.

The talented "Health" editor of the Los Angeles Times, commenting upon these matters, writes: "The handling of this epidemic by 'health boards' and doctors who have been running around like wet chickens—their eyes, however, fastened on the feed box—has furnished another striking evidence of the futility of what is misnamed 'Medical Science.'"

I am not prepared to endorse the cynical saying of Voltaire: "Regimen is superior to medicine—especially as from time immemorial out of every hundred physicians ninety-eight are charlatans." But this much is certain, that they have found the needs of nature too laborious—the pathway of their leader—the Great Hippocrates—of Galen, Sydenham, Boerhaave, too tame, and have listened to the lure of Paracelsus, and adopted, with its high pontificial manner and medication, the more luxurious empiricism of the medicasters of five centuries ago.

But the time has come when the reign of bigotry, drugs and mystery must have an end—the chartered lien on human life must cease and the antique secret consistories so long omnipotent, must be brought to the enlightened level of the day.

We have come to the parting of the ways, where it becomes the bounden duty of every earnest, fair-minded physician to cast off the manacles of professional caste and secret obligation and to advance with open mind across the wholesome confines of eternal truth. This as much in their own interest as in that of their patients. For there is disaffection in the once solid phalanx, and we find strictures such as these in the standard works of the profession: "It cannot be denied that practitioners in medicine stand too low in the scale of public estimation and, something is rotten in the State of Denmark."

To return to the subject proper: The summing up as to the efficacy of inoculation, drugs, serums and specifics for Influenza may best be found in the supplements to the U.S. Public Health reports, and vouched for by Surgeon-General Rupert Blue and the Government experts:

"Since we are uncertain of the primary cause of Influenza, no form of inoculation can be guaranteed to protect against the disease itself." "No drug has as yet been proved to have any specific influence as a preventive of influenza.

"No drug has as yet been proved to have any specific curative effect on influenza—though many are useful in guiding its course and mitigating is symptoms.

"In the uncertainty of our present knowledge considerable hesitation must be felt in advising vaccine treatment as a curative measure.

"The chief dangers of influenza lie in its complications, and it is probable that much may be done to mitigate the severity of the affection and to diminish its mortality by raising the resistance of the body...."

It is not my purpose in adducing these startling facts to impugn the Allopathic system or to disparage the elder branch of the Profession of Healing. They are simply assembled for the purpose of proving a case in favour of the newer or Hygieo-Dietetic System.

Now Health and Disease are dependent upon degrees of positive and negative vibrations, as is every form of life in the great Cosmic Unity of the Universe. Both are tones with endless modulation, but the integral fact, in either case, is one. Disease, then, is a Unit—a degenerate function of the blood—and, such being the case, the failure of any curative principle or system aspiring to remedy that degenerate functioning, in any degree, is a failure of that principle or system as a whole.

The sensational admission, therefore, of the chiefs of the Profession in America and England, as herein cited, amounts in plain language to the tacit admission that drugs and serums are powerless to produce any "preventive influence" or any "curative" effect upon Influenza, (or as it rationally and logically follows, upon any other disease) although, as openly stated in this official proclamation, they may influence the "symptoms."

But, finally—And here is the supreme announcement, wherein at length the Truth comes out triumphant—"The severity of the disease may be mitigated and its mortality diminished by raising the resistance of the body."

This in one single sentence is the sum total of the teachings of the eclectic, independent and legally debarred and officially unrecognized Physiologico-Chemical, Hygieo-Dietetic School of Natural Science which I have the honor to represent.

The teaching of our New, Independent School is identically the same—plus the physiologico-chemical discoveries of the intervening centuries. They are plain and natural precepts, surrounded by no fearsome atmosphere of mystery. They are to this effect:

That the human organism, together with all its interdependent parts, organs and functions, is an inseparable whole—a Unit—subject absolutely to Natural Laws. As said St. Paul: "And whether one member suffer, all the members suffer with it." (Cor. 12-26.)

That disease, therefore, is likewise a unit with a diversity of manifestations which, like all conflicting elements, develop in the individual organism along the lines of least resistance, according to the weakness—hereditary or acquired—of the individual. This we term predisposition.

The cause of predisposition to disease, centres absolutely and entirely in the blood, causing obstructions to normal circulation, the obstructing materials being poisons and impurities, either hereditary or acquired through malnutrition or the introduction of unassimilable matter into the system in the form of improper food, drugs, medicines or vaccines which remain as poisons in the blood.

"Doctors prescribe—but only Nature cures," is an ancient axiom, but it faithfully represents the "vis medicatrix naturae."

The question has recently been publicly propounded "Is sickness criminal?" Very certainly, disease is the outcome of personal neglect, in past or present; but the nature of the question is a sign significant that the laity are awakening to the truth that the healing power of nature rests wholly in the generation and conservation of latent reserve energy.

As regards the influenza controversy the Official verdict is, as we have seen, that the Regular Medical Profession as a whole, has failed in its endeavor to fathom the mystery and is at present "really and truly helpless." Let us therefore, seek the cause of this disastrous failure and strive to solve the problem along other lines.

It has been said by a great scientific authority that, in order to thoroughly comprehend and cure any form of disease it is necessary, in the first place, to mentally map out and visualize the course of its growth and to follow it backward, step by step, to its source before it is possible to formulate curative treatment adapted to its cause and phases.

To commence then at the initial stage, let us bring upon the scene one of the greatest chemists of the age: Justus von Liebig, the discoverer of "The Law of the Minimum," which is this: That of the sixteen known constituents of the blood essential to the healthy growth and maintenance of the organs and tissues of the body, the absence of any proportional ingredient, however small, will cause degeneration in the organism and interfere with the proper functioning of one or more of the activities concerned.

Upon this Law is based the attested, dominant fact that all our mental and physical activities—powers of thinking, feeling, motion and every action, including the reproduction of species are equally dependent upon our blood—and our blood, in turn, depends upon proper nutrition. The ancient aphorism: "Man is as man eats," is therefore true in theory and in fact.

Amongst the chemical salts of such scientific nutrition may, or may not, be found the famous "Vitamines," long sought of science; but what they certainly do supply is the electro-magnetic energy, the impulse of growth and vital function, the secret of bactericide blood and its power of circulation.

It is the magnetic iron in the blood which promotes nerve function in both the brain and the intestinal tract, producing on the one hand intellectual activity and on the other, breathing digestion and excretion. Similar causal action in corelation to the integral elements of food prevails throughout the organs of the body, demonstrating the vital importance of the quality of our daily food for the renewal of tissue and the maintenance of healthy metabolism.

In an attempt to define the primary cause of Influenza, Prof. Kuhnemann, a well known authority on practical and differential diagnosis, gives a minute description of its various symptoms, terminating with a weak suggestion that the already discredited bacillus may be regarded as the cause.

All this seems to constitute a very formidable and perplexing indictment, sparkling with learning and bristling with difficulties. But when these mellifluous mysticisms are once translated into "the vulgar tongue" they prove to be, strange to say, easily within the comprehension of the ordinary layman.

"Aetiology:—The influenza bacillus (found in blood and excrement) is to be regarded as the cause. The malady is highly contagious. Period of incubation given as, from two to seven days. Runs its course in one or two weeks, recovery as a rule favorable; though convalescence is often protracted. Unfavorable results are brought on through complications, most often by Pneumonia.

"Diagnosis:—Easily determined during an epidemic or marked symptoms. The catarrhal form of influenza differs from simple catarrh of the mucous membranes of the respiratory tract through the presence of nervous symptoms and a more abrupt beginning. The symptoms may be similar to those of Measles or Abdominal typhus. In each case, complications with Pneumonia must be considered.

This is the final dictum of medical Science on the subject—Science which however, adds nothing to our knowledge and leaves us still in darkness and uncertainty, while memory brings a well known couplet to the mind:

But let us weigh this long list of symptoms and estimate their respective significance by the light of physiological perception.

The ever present fever is due to stagnation of the blood. Swelling of the spleen is caused by catabolism of the Malpighian bodies. Albuminuria is the result of cold in the Plexus renalis; Perspiration is due to numbness in the nerve fibrils. The inclination of the mucous membranes to Hemorrhage is explained by congestion of blood in the capillaries, due to lack of vigor in the nerve fibrils. When the nerve fibrils fail to act, the capillary circulation stops and the blood overloaded with carbonic acid presses against the walls until they burst.

The complications and after effects are explained in the following manner:

This explanation of the real significance of the symptoms of Influenza should make it sufficiently apparent that its cause is fundamental, widespread and deeply rooted in the organism—a menace not to be lightly and tentatively treated with impunity. That the disease is not one that may be met—with any prospect of success—with febrifuges, drugs, serums and specifics—to say nothing of whisky and the like futilities, to use no harsher term, such as are said to have characterized the prescriptions of a very considerable proportion of the Regular Medical Profession and with such terribly disastrous results. What the liquor statistics show on our side of the line I am at the moment unable to say, but I see it reported in the press of an adjoining province that under nominally strict "Prohibition" the sale of liquor had increased no less than 900 per cent, largely upon doctors orders, and that the sales from the Government stores in one city, during the past month had totaled $50,000—as compared with $6,000 for the corresponding period of the previous year.

The Professor's elaborate diagnosis, from a physiologico-chemical point of view seems rather to point to a meaning which he has missed—to indicate a latent, more remote possibility behind the shy bacillus, as the primary cause of the disease.

Concisely stated, the physiological function of the Vagus nerve is to regulate the process of breathing, tasting, swallowing, appetite, digestion, etc.; and the result of its failure to function would create coughing, choking, indigestion—separately or in combination. Its mental functions include the expression of shame, desire, disgust, grief, torture, depression and despair.

The following is its academic description:

Vagus or Pneumogastric nerve (tenth cranial); function—sensation and motion; originates in the floor of the fourth ventricle (the space which represents the primitive cavity of the hind-brain; it has the pons and oblongata in front, while the cerebellum lies dorsal), and is distributed through the ear, pharynx, larynx, lungs, esophagus, and stomach; possesses the following branches—auricular, pharyngeal, superior and inferior laryngeal, cardiac, pulmonary, esophageal, gastric, hepatic, communicating, meningeal.

It is interesting to compare the scope and characteristics of the Vagus, as here defined with the details of Prof. Kuhnemann's diagnosis of Influenza and to draw conclusions.

An inherent impulse in the ovum (protoplasm or egg cell) serves to separate the albuminous substance into groups of an opposite nature. Water is chemically separated from one portion, which results in thickening the albumen from which it was extracted, while the liberated water aids in liquifying another portion of the albuminous matter. Thus, on one side slender threads arise, termed fibrine or filaments, and on the other lymph fluid appears, which receives the particles of salts freed from the filaments during their chemical separation. When the fibrine and lymph are organized from the protoplasm, the remaining albumen is absolutely unchanged and ready to furnish material for the growth of either.

It is the function of salts to increase the electrical tension of the lymph. All salts possess the property of being electrically positive or negative. The more concentrated a saline solution, the greater its electrical energy.

That the function of the lymph is to assist in the formation and nutrition of the nerves is apparent when the nature of lymph and the composition of nerve substances are compared. The contrast which exists between fibrine and lymph, and the similarity of lymph to nerve fat when taken together, justify the conclusion that the nerve substance lecithin, was formed from lymph in the first instance.

The greater our physical exertion the more muscular tissue must be consumed. The higher our emotional state, the more we think or agitate ourselves, the greater must be the quantity of nerve substance burned up. All of the substance burned up in labour, in worry and in thought, must be replaced or the flame will flicker out!

The metabolism of muscular tissue is not in question at the moment. We are concerned here with nerve metabolism alone.

This occurs in the following manner: In response to the demand for new material created by the chemical combustion of lecithin, new oil flows down the axis cylinders of the nerve fibrils, which are arranged somewhat in the manner of lamp wicks. The average duration of the flow of this oil is about eighteen hours. When the cerebro-spinal nerves refuse to perform their function any longer, because the supply of oil is running low, fatigue and sleep ensue, and the blood descends from the brain to the intestines. Thus the cerebro-spinal system is permitted to relax and rest. In the meantime the sympathetic nervous system has taken up the task of directing the renewal of worn tissues, which draw their supply of necessary materials from the digestive canal, with a new supply of phosphatic oil. For the carrying out of these processes, which prepare the brain and spinal nerve system for the demands of another day, the magnetic blood current acts as distributor of supplies.

In discussing the causes of disease Julius Hensel lays great stress upon the emotions. He goes so far as to say that they "undoubtedly occupy the first place amongst the factors causing disease, and we must not evade the consideration of them. We shall find that their action also amounts to an electro-chemical process." I would not for an instant be understood to contend that the emotions alone are sufficient to explain the origin of disease—not at all. There are other factors—jointly or severally dominant—diet, occupation, changes of weather, climate, or conditions.

The brazen blast of war, in 1914, with all its ruthless wreck and carnage, shook the universal fabric of the sphere. Fear, fraud and famine were met together, duplicity and greed had kissed each other. Short rations and with some, starvation, were soon the order of the day. The corners of the earth were swept of stale forgotten stores and profiteers waxed fat and prices soared, whilst the vitals of the working world were vastly underfed. The ranks of labour, depleted of its men, were filled by females uninured to toil and dangerous nerve racking environments. Relentless time brings its revenges fast; but still they worked and suffered while malnutrition sapped the life-blood of the race. In the homes of the fighting men fear reigned supreme—ever the sword of Damocles suspended at the hearth. And then the death lists came and the world was wet with human tears and all the furies flew the earth—grief, hatred, revenge, love, pity and remorse, but the wail of mourning was throughout all lands in all the "sable panoply of woe" attending fast lowering vitality, bred by force of pain and hope deferred. Pliny well said: "Dolendi modus, non est timendi"—Pain has its limits, apprehension none—and now as in his day, the latter bore the palm.

Such was the position when two years ago the world first felt the impact of the pestilence and millions withered up like blighted corn.

When the slowly vibrating negative electrons outnumber the rapidly vibrating positive atoms the electronic vibration of the whole body is lowered. As a result, we become depressed, weak, tired and retain little bodily warmth. Digestion is upset, metabolism falls far below normal, and the skin becomes pale, because of the morbid action set up in the mucous membrane by the excess of negative electrons. Catarrh supervenes. This is the condition in which negative disease thrives best: Influenza, nervous debility, anaemia, sleeping disease, cholera, diphtheria and the rest, in all varied forms of negative disease.

Treatment.

That these forms are more pronounced, more virulent today than ever before in the records of the race, is surely great Nature's manner, crude and masterful, of pressing her mandate home—right home upon the plastic film of evanescent shadows and ephemeral shades we proudly call our consciousness.

How many, let me ask, how many of us, in the absorbing round of life's futilities, have paused to really recognize the sinister "hand writing on the wall?"

The phase of the world's history through which we pass complacently is of no light portent, its happenings no casual concern, but, in point of crucial fact, a virtual "rending of the sphere"—a cosmic upheaval such as never yet before has racked the tense life sinews of the world, confounding the wisdom of the wise and wrecking in one fell climax of contempt the moral precepts of two thousand years.

The official brains of the entire globe are leagued in self-protective unison "to make the world safe for democracy;" but Demos dies, by violence and disease, ere yet salvation comes. It appeals to its old-time standards for relief,—they are gone; to its pastors—they are mute; to its masters—they are impotent; to its doctors—they are baffled, helpless and aghast, whilst vainly searching earth and air for some frail pretext of unreal enlightenment, some fragile figment of belief. And yet in hypnotized complacency the masses stand; for meanwhile commerce reaps its costly gains and labour draws in enhanced increment the wages of the living and the dead.

Less serious visitations have, in former times, left their eternal imprint on the age. They served to point the moral of widespread reform—to emphasize the practice of hygiene and sanity. For all such scourges are but signs of Nature's trust betrayed, her sacred laws defied in the wild rush for gain, oblivious of the Law of Compensation's cost, with its inevitable reckoning.

Pandemics, such as this, repeat themselves; and other forms of dread disease are following the footsteps of mankind. Arterio sclerosis, (hardening of the arteries), with its kindred complaints, for instance, now threatens to become a standing feature of the race through ignorance of the physiological functions of the nerves, their tissue exhaustion and supply.

With such impending dangers are our men distressed; and yet there seems but grudging, slight encouragement for those who seek to stay the onslaught of the foe, by scientific measures of precaution and hygiene.

Wide and unlimited as the field of biology and the hygienic-dietetic method of healing is, I have in the foregoing pages tried to devise a guide that will indicate the points that are most necessary to the confidence of the patient, based upon knowledge.

Let me repeat: this brochure is not designed to lead any one away from the man who knows, who has gone to the sources of wisdom, to bring salvation to those who demand the right to live in health and vigor. Far otherwise; for my deliberate injunction is that the cure of disease, in any form, should not be undertaken except under the guidance of an hygienic physician who may indicate to them the path, so that they may not tread it blindly, but in the light of knowledge.

[Transcriber's Note: The items on the list of Errata have been corrected in the text and a Table of Contents was added.]